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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People — Health & Fitness
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS…ITS NOT NORMAL… ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

Copyright: © Dr. Heidi

Latest Episodes:

#85: What can we NOT control! Jan 29, 2020

Show notes

Pop up Podcast with Dr Heidi talking off the cuff and answering listeners questions.

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#84: Turning Past into Passion-all types of toxic. Jan 17, 2020

Show notes

My guest today has a podcast of his own, he is an ever growing dream of leadership and direction, but he also has experience with toxicity in many areas of his both business and personal life.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#83: Are your spiritual or religious beliefs keeping you trapped? Jan 10, 2020

Show notes

Join us for a look into the religious/spiritual angle of riding your life of those who are unhealthy for you.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#82: Part 2 JUMP into the NEW YEAR Jan 08, 2020

Show notes

What is your life satisfaction rating?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#81: JUMP into the NEW YEAR! Jan 03, 2020

Show notes

What do you want your life to look like 366 days from now. How do you move forward when you feel so stuck? Episode #1 using your strength to move you forward!

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#80: Yep it is the Joyful Holiday Season again! Dec 22, 2019

Show notes

Why is it that what are supposed to be the happiest of times end up being some of the worst memories we have. How is it that every holiday season ends up in disappointment? There is a reason that toxic people and holidays do not mix.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#79: Listeners Question: Am I ever going to “heal”? Dec 15, 2019

Show notes

When will this what seems to be a struggle end? I feel like I have served my time!!! Truth is you are on a journey and you have already been healing. You have already survived everyday that you thought you wouldn’t . You are already moving and growing!

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#78: Listener question: What do I do when they are not “doing well”? Dec 06, 2019

Show notes

When you hear or see that the are not doing well, out of control, or reckless, what is your responsibility.?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#77: Listener question: Why is it that I feel like the toxic one? Nov 27, 2019

Show notes

There are many reasons that you ma be feeling like you are the one who is bringing toxic traits to the relationship. We are all capable of being toxic but we are not all “toxic”

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#76: A few tips on dealing with the toxic coworker. Nov 23, 2019

Show notes

Dr Heidi featured in Forbes: https://www.forbes.com/sites/stephanieburns/2019/10/17/4-tips-to-handle-toxic-co-workers#639c65774960

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

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