It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

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**It’s Not Normal It’s Toxic: Rid Your Life of Toxic People**

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS…ITS NOT NORMAL… ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

Latest Episodes:

#95: Something about Security May 13, 2020

Show notes

How security and insecurities play a role in relationships.

🙋‍♀️ Want your question answered by Dr. Heidi?

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#94: Confusion Infusion May 03, 2020

Show notes

How and why does it go from so good to so bad so fast?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#93: How did I do It? Apr 21, 2020

Show notes

I get asked all the time how I did it. How I was able to leave, heal, and move forward? Truth be told....... I don’t truly know, all I know is that I did not stop.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#92: What about you? Apr 10, 2020

Show notes

We spend much time looking at the toxic people in our lives wondering if they are really toxic or not. This episode lets look at you and how toxic prat is of others may be or have affected you, how you feel, how you act, how you see yourself.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#91: High Conflict During Pandemic Apr 03, 2020

Show notes

Are you experiencing higher than normal conflict with your toxic person. There is a reason for that. The situation in the world is out of everyone’s control including the toxic people. They need control to feel secure so if you are one that is feeling the increase in the heat...... here is why.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#90: Why can’t I just walk away? Mar 27, 2020

Show notes

Trauma Bonding explained and why it is so hard to understand the difficulty in leaving unhealthy situations.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#89: Quarantined with Toxic? Mar 16, 2020

Show notes

This state of national emergency has my heart going out to those who are in toxic situations. This is going to be a tough couple weeks. You can do it!

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#88: Are you a stick fetcher? Feb 25, 2020

Show notes

We are trained by repetition and reprimand to accommodate to the toxic personalities needs. How do we untrained?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#87: What is “LOVE” Feb 16, 2020

Show notes

Put the cloudy thoughts away and put LOVE into perspective.