TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health & Fitness

    Intentional Living with Tanya Hale

    Midlife brings profound shifts—and often, complex relationship challenges. Whether you’re navigating the emotional turmoil of divorce, struggling in your marriage, or facing tension in your relationships with adult children, you are not alone.

    If you’re considering divorce, in the midst of separation, or working to rebuild your life after divorce, this is the place for you. We also explore what it means to navigate a struggling marriage and find connection again after years of unintentional neglect.

    And we address one of the most painful—and rarely discussed—relationship challenges: managing strain with adult children while learning to let go, respect their autonomy, and honor their agency.

    I’m Tanya Hale, a midlife relationship coach dedicated to helping you move from conflict toward clarity and connection. On Intentional Living with Tanya Hale, we explore the “how” and “why” behind your most difficult relationships. I offer practical, actionable tools to help you do the work—not only on the relationship, but also on yourself.

    In this space, we focus on:

    – Marriage and Divorce Coaching: Navigating midlife transitions, from healing broken trust to moving through the divorce process with greater clarity and grace.

    – Relationships with Adult Children: Setting healthy boundaries while fostering deeper, more respectful connections.

    – Rediscovering Your Sense of Self: Learning about and loving yourself and reclaiming your identity beyond your roles as a spouse or parent.

    The work is challenging, but it is Work worth doing. If you’re ready to address your most difficult midlife relationships and move toward a healthier, happier life, join me.

    Let’s create an intentional life together.

    Advertise

    Copyright: © tanya hale 2020

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #170 Rewriting Your Divorce Story Sep 27, 2021
    Show notes

    Divorce can be one of those circumstances that seems like it spirals us into negative thoughts and feelings. And though it can be challenging because it necessitates that we show up differently than we have been, it doesn't have to be a place where we get stuck in despair or in victim mentality. Let's talk today about how to rewrite your divorce story into one that serves you and helps you to move into a better, healthier, and happier version of yourself.


    #169 What Don't You Want? Sep 20, 2021
    Show notes

    Many of us in middle-age have lost touch with what we really want in life. We've forgotten about our desires and our dreams, our wants and our wishes. Learning to tap into these again, or for the first time, is a brilliant part of mid-life growing up. Join me today as we chat about how asking the question, 'What don't I want?' can help you start to identify what it is you really do want in life.


    #168 Accepting Compliments Sep 13, 2021
    Show notes

    Do you have a tough time accepting compliments? You're not alone. Today we're going to work on understanding why it can be so difficult and how to learn to accept them more graciously. It's such a valuable skill when we're working on personal growth and progression.


    #167 I Didn't Sign Up For This Sep 06, 2021
    Show notes

    I've heard this phrase so many times throughout my life. In fact, I'm sure I've used it more than once. And today it's time to take a look at how this thought, and others like it, are not serving us. They are not putting us into figuring-it-out mode and moving us forward. Today we'll talk about why thoughts like this keep us stuck and how to create thoughts that move us, instead, into our possibility.


    #166 Imaginary Friends Aug 30, 2021
    Show notes

    Our relationships are being destroyed by our imaginations. When we struggle to accept people as they are and live in the land of 'should' by expecting them to be something they're not, we are destroying connections with our people. Let's create instead the beautiful, intimate relationships we innately crave.


    #165 I Would Never Act That Way Aug 23, 2021
    Show notes

    Have you ever seen someone do or say something that just shocked you and you thought, "I would never act that way", or "I would never say something like that." If so, you're not alone. Today I want to chat with you about why that isn't a helpful thought and how it's keeping you from becoming your best self.


    #164 How Being In Control Is Destroying Your Life Aug 16, 2021
    Show notes

    Our desire to control all the things - the people, the situations, the how's, when's, why's, and where's - is destroying our lives. It comes packaged in cute phrases akin to,"I just want you to be happy and successful", but our relationships are suffering and our sense of well-being is always teetering on the edge of misery. Today we're talking about how to more clearly see our controlling behaviors and how to let go of them.


    #163 Difficult People Aug 09, 2021
    Show notes

    You know who I'm talking about. Those people who push your buttons, who are so challenging to love, and who make you question yourself. Today I will give you the tools to know how to deal with the most difficult people in your life in the most effective way - and it probably won't be what you think!


    #162 My 90-day Relationship Aug 02, 2021
    Show notes

    I recently completed what is called a 90-day relationship - a predetermined time for a relationship in which you commit to intentionally create a healthy partnership and work through all of the inevitable struggles. It was brilliant and beautiful and I loved every second of it. At the end of 90 days we ultimately decided our paths were diverging, but it was an amazing experience I would do all over again, even knowing the heartache waiting for me at the end.


    #161 Developing More Intimacy In Your Relationships Jul 26, 2021
    Show notes

    Sometimes our relationships can tend to get a little shallow. Specifically I notice my relationship with God, with myself, and with others can all struggle at times. That's because relationships are never a 'one and done' situation — they require consistent nourishment if they are to thrive and continue to deepen in intimacy. Today's we'll chat about four things we can do to keep connected and moving forward in our relationships.


    Previous 1 25 26 27 28 29 44 Next

    Related Podcasts

    Fresh Air

    1

    Fresh Air Arts
    Twenty Thousand Hertz

    2

    Twenty Thousand Hertz Arts
    The Black Tapes

    3

    The Black Tapes Arts
    Snap Judgment

    4

    Snap Judgment Arts
    Here’s The Thing with Alec Baldwin

    5

    Here’s The Thing with Alec Baldwin Arts
    The NoSleep Podcast – Creative Reason Media Inc.

    6

    The NoSleep Podcast – Creative Reason Media Inc. Arts
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights