Show notes
There’s a difference between feeling guilty and being guilted. If you’re feeling guilt, it’s likely because, according to you, your words and actions are incongruent to your values. When you’re being guilted, someone else is trying to make you feel guilty because they either don’t approve of your values, or they are determining whether or not you’re in integrity.
I invite you to consider these questions:
- When do you outsource your integrity to others by allowing them to guilt you?
- When you feel guilty, how willing are you to course-correct when guilt highlights a breach in your integrity?
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