Show notes
In their book ADHD 2.0, authors Edward M. Hallowell, M.D. and John J. Raley, M.D. encourage readers to discern their “right difficult”:
“What’s your outlet, stage…. or tool? What’s your right kind of difficult?”
Your “difficult” is your superpower - what lights you up and challenges you to squirm just beyond your comfort zone.
There are questions we can answer to discern our right difficult - here’s the eighth one:
“What are 4 things that you spend a lot of time doing, but you’re really bad at?”
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