TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Alternative Health

    HYDRATE with Tracy Duhs

    Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy’s approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.

    Advertise

    Copyright: © 2020

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    23. Heart Connection That Hydrates with Paul Fishman Oct 16, 2020
    Show notes

    Do realize how important human connection is to our happiness and overall well being? We need to be seen, to be heard, to be held and to be loved if we truly want to thrive. We can have the nicest house and the nice clothes, and we can give our body the movement and nourishment it needs, but we’ll struggle to thrive if we lack a loving, connected community in our lives.

    So how do we develop deep and meaningful connections in our lives in a world that seems to be more unconnected than ever?

    In this episode of HYDRATE, Self Love Coach, Paul Fishman, and I discuss the different aspects of developing real, heart connections.

    What we discuss:

    09:40 - Why we crave connection

    12:20 - How to see people from a different angle

    15:00 - We we need to show up as our truest and most authentic self

    16:00 - Why we need connection to thrive

    18:30 - How to stay connected

    23:30 - Breathing Mantras

    25:40 - How to deal with shame

    26:00 - Why we need MUSTurbation

    29:50 - The importance of focusing on ourselves to create heart connections

    30:45 - How to love at the highest level

    34:00 - Social media and the effect it has on our connections

    37:00 - Why you need to speak your truth

    40:40 - How to learn what resonates with you and what doesn't

    47:40 - Taking responsibility instead of playing the victim


    Find more from Paul:

    Website: paulfishman.love

    Instagram: @paulfishman

    22. Practical Hydration In Our Modern World with Gina Bria Oct 09, 2020
    Show notes

    Did you know desert cultures stay hydrated not from water but from plants? There is a widely known misconception that drinking water is the key to staying hydrated. But the truth is, drinking water is only a small portion of the larger picture of hydration. Water may be hidden, but it’s all over the place, even within ourselves.

    In this episode of Hydrate, guest Gina Bria reveals to us where water is hidden in the world and within ourselves, and how we are made up of way more water than many of us realize. Plus, we dive into the negative effects of dehydration on our cognitive functioning and aging, the hydration power of chia seeds, and Gina’s top daily hydration practices.

    Gina is an anthropologist and founder of the Hydration Foundation, recognized as a leading resource for hydration science and education. She has been named a Real World Scholar and is Co author with Dr. Dana Cohen, MD of QUENCH: Your five day plan to Optimal Hydration recommended by the New York Times, Oprah’s O Magazine, NPR and many other media sources who recognize how she is changing the conversation on hydration, making it easier for us all.


    What we discuss:

    05:00 - Gina’s water rituals

    06:00 - Desert cultures and water/hydration

    07:30 - Drinking water is not the only thing that hydrates us

    11:00 - Botanicals

    13:00 - What is the chia story?

    20:00 - How frequencies de-harmonize our water

    22:30 - The correlation between dehydration and cognitive loss.

    25:00 - How water conducts electro-magnetic signals

    30:00 - How every 12 days you absorb your environment through water

    36:10 - How plants broadcast biological information

    39:45 - Daily practices to help your body get in that resonant frequency with nature

    50:50 - The relationship between water, minerals and salt.

    58:00 - Why dehydration is one of the biggest contributors to aging

    59:30 - Becoming water beings results in longevity

    01:03:00 - Why listening to music is hydration

    01:05:00 - Why our personal hydration has global impact

    Find more from Gina:

    Website: hydrationfoundation.org

    Book: Quench

    21. Hormones, Peptides, and Optimizing Vitality with Steve Martinez Oct 02, 2020
    Show notes

    Are you being treated with the band aid approach to medicine? Most conventional doctors only treat their patients to cover their symptoms without ever determining the root cause of their symptoms. So in this episode of Hydrate, my guest Steve Martinez dives deep into how we can use both hormone and peptide therapy to not only treat the root cause of our symptoms but to also optimize our vitality.

    Steve is an Integrative Medicine practitioner who specializes in peptide therapy and hormone balancing to discover the root cause of his patients' ailments, instead of covering them up with pharmaceutical medications. He believes “Food can be thy Medicine” and is determined to achieve optimal health through Natural and Bioidentical Therapies.


    What we discuss:

    9:30 - Biochemical Hormone Therapy

    10:30 - Peptide Therapy

    13:00 - Slowing the aging process

    14:00 - Using peptides to heal the root cause and not cover it up

    15:30 - Using peptides for building muscle

    19:00 - What does natural actually mean?

    21:00 - Conventional medicine approach to treating patients vs. regenerative medicine

    27:00 - Customizing your diet and healing based on your personal needs

    31:00 - Ideal candidate for hormone therapy

    32:00 - The importance of asking “Why?”

    35:00 - Playing bandaid medicine

    If you are interested in learning more about regenerative medicine and how it can help you please call Steve at The Sanctuary in San Diego.

    They offer TeleMed consultations.

    619.861.8351

    20. The Secret Intelligence of Water with Veda Austin       Sep 25, 2020
    Show notes

    Join your host Tracy Duhs as she interviews Veda Austin, a New Zealand water researcher, author, artist, and mother of three. She is of part Maori descent, and her tribe affiliation is Tainui. Her father is a famous Maori fisherman, Bill Hohepa, well known for his TV shows, fishing videos, and Maori fishing calendar. It seems that a passion for all things water runs through the family.

    “Water is not just a force, but the architect of all nature.”

    In this episode, you will learn how a life-changing accident fueled Veda’s passion and research in the new science of water. Tracy and Veda dive deep into the dramatic healing powers of water and the deep connections between ourselves and water. Stay tuned to learn the secret intelligence of water and how it is the most renewable source on the planet!

    Connect with Us!

    IG: @tracyduhs

    FB: @tracyduhs

    Website: www.tracyduhs.com

    Website: Veda Austin

    IG: @vedaaustin_water

    FB: Veda Austin

    Related Links/Products Mentioned

    Grace and Parker skincare, checkout code HYDRATE

    Dr. Gerald Pollack - How Water Receives the Imprint of Everything it Comes in Contact With

    Water and Stress Reduction: Sipping Stress Away

    Veda Austin – Healing With Water

    19. Going Deeper with Ben Greenfield Sep 18, 2020
    Show notes

    Join your host Tracy Duhs as she interviews Ben Greenfield, human performance consultant, speaker, and New York Times bestselling author of 13 books, including the wildly popular titles “Beyond Training” and “Boundless.”

    “For me when I wake up and know whether it’s an article or a podcast if it feeds into my purpose statement, I will do it.”

    In this episode, Tracy delves deep into the hard-wiring of Ben Greenfield. They discuss finding your purpose, creating balance in your life, and how to use failure as a way to grow. Stay tuned to learn the deep mysteries of free will, the value of getting back to our childlike wonder, and Ben’s top 3 bio hacks to add to your life TODAY!

    Connect with Us!

    IG: @tracyduhs

    FB: @tracyduhs

    Website: www.tracyduhs.com

    Website: Ben Greenfield Fitness

    IG: @bengreenfieldfitness

    Related Links/Products Mentioned

    Grace and Parker skincare, checkout code HYDRATE

    How To Find Your Purpose In Life & Why Purpose Is Important

    John Bunyan - The Pilgrim's Progress

    The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles

    Bliss Brain by Dawson Church

    Becoming Supernatural: How Common People Are Doing the Uncommon

    Regrets of the Dying - Bronnie Ware

    18. Pain to Purpose with Jason Goldberg Sep 11, 2020
    Show notes

    Join your host Tracy Duhs as she interviews Jason Goldberg, award-winning entrepreneur, a TEDx Speaker, and a previously 332lb man (who has since lost over 130lbs).

    “Everything that we do, in every way we show up in the world there is a shadow side and a gift side. The gift of my humor and empathy is that it relaxes people, lowers their resistance, and facilitates transformation. And the shadow side of that to this day is that I can use it to get validation. To get approval. All of your gifts are shadows and all of our shadows are gifts.”

    In this episode, Tracy and Jason share how our feelings dictate how we feel. They discuss the prison perspective, the power of safety, and the payoff to victimhood. Stay tuned to learn the importance of awareness and why curiosity is the key to success!

    Connect with Us!

    IG: @tracyduhs

    FB: @tracyduhs

    Website: www.tracyduhs.com

    Website: TheJasonGoldberg.com

    IG: @thejasongoldberg

    FB: The Jason Goldberg

    Related Links/Products Mentioned

    Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life

    Think and Grow Rich

    Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization (Leadership for the Common Good)

    You Were Never Broken: Poems to Save Your Life

    How to Manufacture Fascination and Engineer Enthusiasm | Jason Goldberg | TEDxRaleigh

    17. Expanding Our Consciousness and Feeding Our Soul with Matthew Kenney Sep 04, 2020
    Show notes

    Join your host Tracy Duhs as she interviews Matthew Kenney, one of the world’s first leading chefs at the forefront of plant-based cuisine, an author of 12 cookbooks and a best-selling memoir, a culinary educator and CEO of Matthew Kenney Cuisine. Experience the moment Matthew knew he wanted to be a chef.

    “It was a lightbulb moment! I came to the conclusion that I wanted to dive into this plant-based food movement, specifically at that time, raw food. But use my culinary background to make it appealing to the mainstream, fashionable, and sexy.”

    In this episode, Tracy and Matthew explain why living foods give you so much energy. They discuss being a restaurant owner during a global pandemic and how he has evolved his own business. Stay tuned to learn the importance of sourcing your food with love and care and why expanding the mind is critical to us expanding our lives!

    Connect with Us!

    IG: @tracyduhs

    FB: @tracyduhs

    Website: www.tracyduhs.com

    Website: Matthew Kenney Cuisine

    IG: @matthewkenneycuisine

    Related Links/Products Mentioned

    Grace and Parker skincare, checkout code HYDRATE

    Raw Food/Real World: 100 Recipes to Get the Glow

    Food Future Institute

    Plant Food & Wine

    Quinton | Marine Water Biotechnology Laboratory

    Plant Made

    Built to Last: Successful Habits of Visionary Companies (Good to Great)

    16. The Healing Power of Seawater with Francisco Coll Sanchez Aug 28, 2020
    Show notes

    Join your host Tracy Duhs as she interviews Francisco Coll Sanchez, CEO of Quinton Laboratories. Quinton Laboratories is the only company that specializes in the preparation of seawater following the original protocol of Rene Quinton.

    It doesn’t matter who you are if you are the healthiest person there is or someone that is struggling with a severely debilitating illness. We all need to hear this message. This message has the power to upgrade our health and epigenetic systems.

    “The Earth's food chain and marine food chain start with the plants, the phytoplankton. Only the plants can transform these minerals.”

    In this episode, Tracy and Gerald delve into the differences between Quinton Isotonic versus Hypertonic. They discuss the value of the food chain and why it all starts with the plants. Stay tuned to learn how they harvest their seawater, the elite care they take into processing it for human consumption, and how these products can be beneficial in your life immediately!

    Connect with Us!

    IG: @tracyduhs

    FB: @tracyduhs

    Website: www.tracyduhs.com

    Website: Quinton Medical

    Related Links/Products Mentioned

    Grace and Parker skincare, checkout code HYDRATE

    René Quinton | Quinton Medical

    Heat-induced activation of reducing properties of sea water

    Fountainstown Beach: Bioluminescent plankton light up Cork beach

    The Healing Power of Seawater

    15. How Water Receives the Imprint of Everything it Comes in Contact With with Dr. Gerald Pollack Aug 21, 2020
    Show notes

    Join your host Tracy Duhs as she interviews Dr. Gerald Pollack, a scientist recognized worldwide as a dynamic speaker and author, of The Fourth Phase of Water.

    In this episode Tracy and Gerald discuss water and its ability to receive transmitted information from the environment. Dr. Pollack educates us on the complexities of water and how it can be organized and structured. They discuss the magical traits of water and the beauty behind the science.

    “How much information density can you get with a memory build of EZ or 4th phase water compared to a memory built of silicon? The answer is a billion density.” This reveals that our bodies' crystalline structured cells are capable of holding a billion times more memory than crystalline structured silica devices.

    Tracy and Gerald delve into the important question, do our bodies receive information? They discuss the mysterious structures of water and the importance of EZ water. Stay tuned to learn practical ways to build EZ water into your own life and why he is so passionate about how science should be done in our current climate.

    Connect with Us!

    IG: @tracyduhs

    FB: @tracyduhs

    Website: www.tracyduhs.com

    Website: Pollack Laboratory


    Related Links/Products Mentioned

    Grace and Parker skincare, checkout code HYDRATE

    Gerald H. Pollack - amazon.com

    Moore’s Law, Explained in 60 Seconds

    Revisiting the mitogenetic effect of ultra-weak photon emission

    Biophotons, microtubules and CNS, is our brain a “Holographic computer”?

    Nobel Laureate Luc Montagnier: Water Has Memory

    Water Conference | on the Physics, Chemistry and Biology of Water

    Study Shows Water Has Memory. German Scientists Expand On Dr. Emoto’s Work

    The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your

    Life, and the World – Book by Lynne McTaggart

    Dr. Gerald Pollack | The 4th Phase of Water in Nature, Health, & Energy

    ‘EZ water’: the water that makes us and all other life

    The Institute for Venture Science (IVS) - Break Through

    14. Living Spring Water with David Wolfe Aug 14, 2020
    Show notes

    In today’s episode of the Hydrate Podcast, Tracy Duhs talks with “Spring Hunter,” David Wolfe. They dive into all things living water and why it is the fountain of youth. Tracy and David discuss the unseen forces of water and thinking outside the scientism box. Find out magnets impact on water and immune- boosting benefits of spring water. Tracy Duhs and David Wolfe educate on the infinite value of living water and all the side effects and benefits of seeking it out. Come explore the vast knowledge David Wolfe has to offer and gain tips on how to hunt your own spring!


    Connect with Us!

    • IG: @tracyduhs
    • IG: @davidavocadowolfe
    • FB: DavidAvocadoWolfe
    • Website

    Related Links/Products Mentioned

    • Grace and Parker skincare, checkout code HYDRATE
    • Natural Water Revitalizer & Purification System
    • Viktor Schauberger - amazon.com
    • The exchange of hydrogen isotopes between ice and water in temperature glaciers
    • Pollack Laboratory | EZ Water | University of Washington
    • Gerald H. Pollack - amazon.com
    • The Nature of Salt, Mercury and Sulphur - Our Spirit
    • Synchronicity and The Holy Flow - David Avocado Wolfe
    • David Wolfe | Through the Vortex
    • Spring Water Hunting in Finland with David Wolfe
    • 11:11 ICELAND - Quasi-Documentary, Travelogue and Nature film
    Previous 1 19 20 21 22 23 Next

    Related Podcasts

    Optimal Living Daily – Personal Development and Self-Improvement

    1

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

    2

    The School of Greatness Alternative Health
    Becoming a Super Male

    3

    Becoming a Super Male Alternative Health
    Sword and Scale – Sword and Scale

    4

    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

    5

    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights