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    Health & Fitness

    Hustle Sanely

    If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love…you’re in the right place!

    Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We’re breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being.

    I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of achieving my goals. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).

    What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.

    Around here, we talk about:

    🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground

    🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you

    📖 Books, life, and whatever else is on my mind: Because personal growth doesn’t have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent

    New episodes air every other Tuesday, so grab your coffee, settle in, and let’s figure out how to build a life that supports the things we actually care about.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    243: How to Organize Your Email Inbox and Hit Inbox 0 Sep 10, 2024
    Show notes

    Part of living a peacefully productive life is managing anything that is causing stress in your life. For some of us, that is an overflowing email inbox 😅
    I often get asked to share my system for hitting inbox 0. You ask, I deliver so let's talk about emails!
    Tune into this episode to hear:

    • What digital clutter has to do with living a peacefully productive life
    • The different ways I have my email strategically set up to hit “inbox 0” as often as possible
    • Some habits and routines I implement to keep from feeling overwhelmed by my inbox


    | MENTIONED |
    ⋒ Get on the waitlist for 2025 planners
    ⋒ Video of all the 2025 paper products



    | RESOURCES |
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    242: How to Find a Hobby as an Adult (and why it even matters, lol) Sep 03, 2024
    Show notes

    Raise your hand if when someone asks you what your hobbies are, there are straight crickets in your brain 😅
    Your days are filled with getting your kids to school on time (preferably in matching shoes), spending a few minutes journaling to get your head on straight so you don’t yell at your toddler for sticking their arm in the peanut butter jar (again), organizing your appointments in your planner so you don’t miss anything important, going to work, making sure your family is fed a somewhat nutritious dinner, and getting everyone to bed so you can do it all again tomorrow – like what even is a hobby??? Lol
    But what if I told you that spending 20-30 minutes a day practicing a hobby would make all of that day-to-day stuff feel a lot less stressful for you? Because it can!
    Tune into this episode to hear:

    • The science behind the importance of playing as an adult (but like, not boring science, lol)
    • How having a hobby can make your life better (and your loved one’s lives better)
    • How to find a hobby when you have no clue what your hobby is


    | MENTIONED |
    ⋒ Get on the 2025 paper planner collection waitlist
    ⋒ Replay of the 2025 collection sneak peek
    ⋒ Get on the BFF Membership waitlist
    ⋒ Join That's What She Read Book Club
    ⋒ Play article
    ⋒ Harvard article


    | RESOURCES |
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    241: Budgeting the Peacefully Productive Way Aug 27, 2024
    Show notes

    I am constantly being asked to share budgeting tips but that is definitely not my area of expertise so I’m excited to have Jen Smith and Jill Sirianni, co-hosts of Frugal Friends Podcast, on with me today to talk about all things budgeting…with peaceful productivity in mind, of course!
    In today’s episode, we are discussing things like:
    ~ Managing our income and expenses with less stress and more grace
    ~ What makes a budget actually work for someone
    ~ Habits and routines to help us maintain our budget
    You’re gonna want to grab a notebook for this one… enjoy!
    | CONNECT WITH JEN & JILL |
    Instagram: @frugalfriendspodcast
    Website: http://www.frugalfriendspodcast.com
    Pre-order their book: https://www.frugalfriendspodcast.com/pre-order-buy-what-you-love-without-going-broke/


    240: 5 Things I Did to Stop Feeling Burned Out All the Time Aug 20, 2024
    Show notes

    This is an episode for my high-achieving (ehm, overachieving 😅) girlies out there! Maybe you feel like there is just never enough time in the day, you are constantly overwhelmed with your schedule, or you know you are stuck in the cycle of burnout and you simply can't get out of it, you're not alone.
    The good news? It doesn't have to be this way. 🫶🏻
    Tune into this episode where I share 5 things that I did to kick burnout to the curb and start living a peacefully productive life!
    | MENTIONED |
    ⋒ Get on the 2025 paper planner collection waitlist
    ⋒ Replay of the 2025 collection sneak peek
    ⋒ Mercy Health article
    ⋒ Episode 221: How to Plan + Organize Your Whole Life
    ⋒ Episode 59: 6 Boundaries to Protect Your Productivity & Mental Health
    ⋒ Episode 89: 5 Steps to Healthy Boundaries
    ⋒ Episode 165: How to Set Healthy Boundaries with People You Love


    | RESOURCES |
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & courses
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    239: Why You Always Feel Stressed Out Aug 13, 2024
    Show notes

    What if I told you that the thing you THINK is stressing you out, might not ~actually~ be the thing that is stressing you out...? 🤔
    I know that talking about stress isn't the warmest and fuzziest topic in the world but what I also know is that it is an important one so in today's episode, we are diving in to the real reason you are feeling so stressed all the time, and what you can do about it. 🫶🏻
    | MENTIONED |
    ⋒ Get on the 2025 paper planner collection waitlist
    ⋒ Replay of the 2025 collection sneak peek
    ⋒ Burnout article 1
    ⋒ Burnout article 2


    | RESOURCES |
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    238: 5 Days to Schedule Every Month to Be Peacefully Productive Aug 06, 2024
    Show notes

    Ever feel like you just need a day for [fill in the blank]? 🗓💭

    Appointments, open loops, rest... you name it.

    Well in this week's podcast episode, I'm sharing the 5 themed days that I schedule into my month! In this episode, I talk through why these days are so supportive in my life, exactly what those days look like, and even give you some examples of what they could look like in your life too! 🎧


    | MENTIONED |
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Get on the 2025 paper products waitlist
    ⋒ Replay of the 2025 collection sneak peek

    ⋒ On-Sale Undated Quarterly Planners

    ⋒ Join That’s What She Read Book Club

    ⋒ Jess’ TikTok
    ⋒ Hustle Sanely’s TikTok
    ⋒ Jess’ YouTube channel


    | RESOURCES |
    ⋒ This week's blog post!
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    237: Stuff That’s Making My Life Better – Summer Faves ☀️ Jul 30, 2024
    Show notes

    It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products (~summer edition~, of course) -- from snacks and clothes to mom-life things...and more tbh, lol.
    To make it easy for you to shop these products, we put together a blog post with all the links below!
    | MENTIONED |
    ⋒ Click here for the blog post with all the links!
    ⋒ FREE Chaos to Calm Workshop!


    | RESOURCES |
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    236: Not Enough Time in the Day? This One’s For You! Jul 23, 2024
    Show notes

    Raise your hand if you’ve ever caught yourself saying, “I just don’t have enough time in the day!” 👀 If your hand is up (whose isn’t? lol), you’re gonna want to go ahead and push play on this episode!
    Today, I’m chatting with Lissa Figgins, a Christian Time Stewardship Coach and host of the REDEEM Her Time Podcast. She is on a mission to shift the way busy midlife entrepreneurs approach time so they can finally stop chasing a clock (and their to-do list).


    Tune in to hear us discuss:
    ~ Why time management is actually a myth
    ~ The difference between time management and time stewardship
    ~ How to prioritize taking care of our hearts when we’re in a really full season
    | CONNECT WITH LISSA |
    Instagram: @lissafiggins
    Website: https://redeemhertime.com/


    235: How I Plan My Life and Business a Year in Advance Jul 16, 2024
    Show notes

    A few weeks ago, I was on Instagram stories flipping through my planner for the rest of 2024, showing that I had the rest of the year planned out for work…as in, I know exactly what projects I am working on every week for the rest of 2024.
    To me, that doesn’t sound wild – I’ve been wired like this my whole life… planning ahead brings me comfort and peace. But I got SO many messages from you guys on that story asking me how the heck I plan out so far in advance – and you know how we do around here. You ask a question enough times and 9 times out of 10, I make it into a podcast episode, lol.
    Tune into this week's episode to learn:
    ~ How to get into the mindset of intentionally planning ahead
    ~ 3 ways I create margin in my schedule (& life)
    ~ My exact process for planning out an entire year
    | MENTIONED |
    ⋒ Get on the waitlist for the 2025 paper planner collection
    ⋒ Enroll in the Hustle Sanely Lifestyle course
    Use the code PEACEFULLIFE to save $50 on the one-time payment option


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely



    234: All of My Current Routines (literally all of them, lol) Jul 09, 2024
    Show notes

    As you know (or at least I hope you know), I’m a big believer that our schedules and routines are tools, not chains. They are meant to make our lives easier – not stress us out. I love routines because they save me so much brain power and help me be more present in my life.
    I also know that the Hustle Sanely Squad loves a concrete example SO in this episode, I am sharing every one of my current routines. Not so that you can "copy-paste" them, but so they can inspire you to create your own!


    Tune into this episode to learn:
    ~ How I think about routines and the mindset to have when creating them

    ~ My exact yearly, quarterly, monthly, weekly & daily routines right now

    ~ A peek inside our Hustle Sanely Lifestyle course (& maybe a discount code, too 👀)


    | MENTIONED |
    ⋒ Enroll in the Hustle Sanely Lifestyle course
    Use the code PEACEFULLIFE to save $50 on the one-time payment option
    ⋒ Join That’s What She Read Book Club

    ⋒ Episode 218: How to Keep Your House Clean (my full *updated* cleaning routine)


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


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