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    Health & Fitness

    Hustle Sanely

    If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love…you’re in the right place!

    Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We’re breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being.

    I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of achieving my goals. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).

    What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.

    Around here, we talk about:

    🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground

    🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you

    📖 Books, life, and whatever else is on my mind: Because personal growth doesn’t have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent

    New episodes air every other Tuesday, so grab your coffee, settle in, and let’s figure out how to build a life that supports the things we actually care about.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    253: Designing Your Life | Best Year Ever Workshop Nov 19, 2024
    Show notes

    ✨ This podcast episode is a part of our Best Year Ever Workshop!
    In today’s episode, we’re diving deep into how to design your life intentionally by defining your priorities based on your goals and creating a weekly outline that reflects them. If you haven’t listened to episodes 251 and 252 yet, be sure to go back and catch those first — they’ll give you the foundation you need to get the most out of today’s conversation.
    Don't forget to join us for Part 02 & Part 03 of the Best Year Ever later this week!


    | MENTIONED |
    ⋒ Get your 2025 Peacefully Productive Planner for the workshop


    ⋒ Sign up for the Hustle Sanely Lifestyle course


    ⋒ More info on the Best Year Ever Workshop



    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    252: Creating Your 2025 Vision + Intentions | Best Year Ever Workshop Nov 12, 2024
    Show notes

    ✨ This podcast episode is a part of our Best Year Ever Workshop! If you haven’t listened to last week’s episode, do that before you listen to this one! ✨
    Have you ever set goals for the new year and it kinda felt like you were throwing spaghetti at the wall? 🙃 Well in this week's episode, I am teaching you how to create your vision for 2025 by setting goals that align with your priorities so that you're actually motivated to achieve them!
    Don't forget to grab your Peacefully Productive Planner so you can follow along as you listen and enjoy the episode! 🎧


    | MENTIONED |
    ⋒ Get your 2025 Peacefully Productive Planner for the workshop


    ⋒ Sign up for the Hustle Sanely Lifestyle course


    ⋒ More info on the Best Year Ever Workshop


    ⋒ How to Make a Vision Board podcast episode


    ⋒ Digital Vision Board template


    ⋒ Hustle Sanely S.W.I.T.C.H. Goal Mapping Method podcast episode



    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    251: Reflecting on 2024 + Getting Your Mind Right for 2025 | Best Year Ever Workshop Nov 05, 2024
    Show notes

    It's that time of year again - it's time for the Best Year Ever Workshop! If you are new around here, the Best Year Ever Workshop is a free workshop that I host every year to help you set up your Peacefully Productive Planner so you can have your best year ever (obviously, lol) ✨
    This year we are switching it up a bit and bringing the workshop to you in three parts, starting with this very podcast episode!
    If you are ready to make 2025 your best year yet, grab your Peacefully Productive Planner and tune into this episode 👏🏼


    | MENTIONED |
    ⋒ Get your 2025 Peacefully Productive Planner for the workshop


    ⋒ Sign up for the Hustle Sanely Lifestyle course


    ⋒ More info on the Best Year Ever Workshop


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    250: 11 Products Making My Life Better - Fall Faves Oct 29, 2024
    Show notes

    It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products (did someone say fall faves? 🍂)
    To make it easy for you to shop these products, we put together a blog post with all the links below!


    | MENTIONED |
    ⋒ Shop the 2025 Hustle Sanely paper product collection


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    249: How to Make Getting Ready for the Day Less Stressful Oct 22, 2024
    Show notes

    Have you ever stood in your closet full of clothes and thought, "I have nothing to wear that I feel good in!"? That was me during my postpartum season so I decided to get a color analysis done. Tbh, it's one of the most useful investments I've ever made in myself ✨
    Today, I'm joined by Liz and Annie, the founders of The Color Key, to spill all the details on what a color analysis is and how getting your done will make your life more peaceful!
    We are chatting about things like:
    ~ What a color analysis is
    ~ How getting a color analysis can make getting ready for the day more peaceful
    ~ How getting a color analysis can make shopping/maintaining your closet less stressful
    Enjoy my conversation with Liz and Annie!
    | CONNECT WITH LIZ AND ANNIE |
    Instagram: @thecolorkey_
    Use the code JESS5 for 5% off your Color Key!

    Website: https://getthecolorkey.com/


    248: 5 Habits to Help You Be on Your Phone Less Oct 15, 2024
    Show notes

    Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣

    Now that we pretty much all probably have our hands up, let’s talk about it!


    Tune into this episode to hear:

    • Why having screentime boundaries are important & why we should care about them
    • What happens when we aren't intentional with our screentime
    • 5 tangible tips you can start implementing today to spend less time on your phone


    | MENTIONED |
    ⋒ Shop the 2025 Hustle Sanely paper product collection



    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    247: Do These 4 Things When You Need a Life Reset Oct 08, 2024
    Show notes

    Are you overwhelmed? Stretched too thin because you’re trying to do too much at once? Listen, I get it - and you aren't a failure because you feel this way. You are human and it happens!
    But you are also not stuck. You are capable of re-working things to better steward your time and energy. Instead of sulking or feeling bad for yourself, take ownership of your life and make some changes.
    And sometimes, that means a life reset!
    Tune into this episode to learn:

    • What the signs might be that it is time for a life reset
    • The 4 things I do (and you should, too) when you need to re-focus on what matters most
    • A couple tools and resources you can use to feel re-algin your life with your priorities


    | MENTIONED |
    ⋒ Free Chaos to Calm Workshop
    ⋒ Shop the 2025 Hustle Sanely paper product collection



    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    246: Your Stress-Free Holiday Planning Guide 🎃🦃🎄 Oct 01, 2024
    Show notes

    So, I don’t know if you feel the same but quarter 4 feels like a whirlwind… October-December is packed and happens so fast. The holidays tend to sneak up on us as we’re juggling different roles to manage our day-to-day lives. Life doesn’t chill out just because the holidays arrive and adding the holidays on top of your already full life can make things feel overwhelming really fast.
    Which is why it's SO important to go into the holiday season with a plan and that is exactly what we are talking about today!
    Tune into this episode to hear:

    • Why it’s important to go into the holiday season with a plan
    • Tools you need to plan out your holiday season (stress-free)
    • What to do so you can be more intentional and enjoy your holidays even more this year


    | MENTIONED |
    ⋒ Sign up for the Hustle Sanely BFF Membership

    Enrollment is open October 1-6
    ⋒ Shop the 2025 Hustle Sanely paper product collection


    ⋒ "How I Plan and Organize My Whole Life" podcast episode



    | RESOURCES |
    ⋒ This episodes blog post!
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Workbook
    ⋒ Instagram: @jessmmassey & @hustlesanely



    245: How to Create Intentional Family Routines Sep 24, 2024
    Show notes

    As a recovering workaholic and a new-ish mom, creating family rhythms and practices that cultivate connection is high on my priority list. That’s why I’m so excited to have Bethany Adkins, co-host of A Force To Be Reckoned With Podcast, on with me today to talk about the value of weekly intentionality and the importance of intentional practices within families.
    We are chatting about things like:
    ~ Why weaving intentional family practices into your week matters
    ~ Examples of intentional family practices
    ~ How to maintain intentional family practices during full seasons of life
    Enjoy my conversation with Bethany!
    | CONNECT WITH BETHANY |
    Instagram: @bethanyadkins
    Website: https://jointheforce.us/


    244: How to Show Up for Your Routines When You’re Exhausted AF Sep 17, 2024
    Show notes

    We are inching closer to the holidays which for a lot of us means fuller calendars. A fuller calendar tends to mean feeling more exhausted. Even if you’re exhausted because your calendar is full of fun things!
    Regardless, when our calendars are full, our routines tend to get put on the back-burner (or ditched completely). But the reality is that a full season is actually the very reason why we should lean into our routines more, even if they need to look a little different!
    Tune into this episode to hear:

    • Why it feels so much harder to stick to routines when we are exhausted
    • Why you should create a “thriving self-standard routine” and a “surviving self-standard routine”
    • How to create these routines and know when it’s time to change them


    | MENTIONED |
    ⋒ Get on the waitlist for 2025 planners
    ⋒ Get on the waitlist for the BFF Membership



    | RESOURCES |
    ⋒ This episodes blog post!
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    ⋒ Shop planners & journals
    ⋒ Get the free Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


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