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    Health & Fitness

    Hustle Sanely

    If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love…you’re in the right place!

    Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We’re breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being.

    I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of achieving my goals. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).

    What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.

    Around here, we talk about:

    🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground

    🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you

    📖 Books, life, and whatever else is on my mind: Because personal growth doesn’t have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent

    New episodes air every other Tuesday, so grab your coffee, settle in, and let’s figure out how to build a life that supports the things we actually care about.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    225: Realistic Self-Care Ideas for Moms May 07, 2024
    Show notes

    Since Mother's Day is coming up, we are kicking off a "For the Moms" series here on the podcast which will continue through the third week of May, starting with today's episode which is all about self-care for moms (but also very applicable to any gal who finds herself spread thin and worn out).
    Tune in to learn:
    ~ What self-care *actually* is
    ~ Why self-care is important, especially as a mom
    ~ 6 tangible ways to take care of yourself as a mom
    | MENTIONED |
    ⋒ Shop the 2024 Warehouse Sale
    20% off all paper products from May 6-11 (no code needed)
    ⋒ Join the waitlist for the 2025 paper collection
    ⋒ Episode 214 on grounding and breathwork

    ⋒ Sign up for That’s What She Read Book Club™


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    224: 10 Products Making My Life Better Right Now (My Spring Faves 🌼) Apr 30, 2024
    Show notes

    As we head into spring, I thought it would be fun to share 10 of my favorite products right now! Everything from the protein bars I love, to how I am curating a wardrobe I love, and even my showerhead (trust me, life-changing).
    Plus to make it easy for you to snag these products too, we put together a blog post will all the links below!
    | MENTIONED |
    ⋒ Click here for the blog post with all the links!
    ⋒ Join the That's What She Read Book Club ™


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    223: 10 Years of Marriage & Answering Your Relationship Questions ft. My Husband! Apr 23, 2024
    Show notes

    Once a year, my husband Adam joins me for a relationship Q&A and this one is extra special because we are celebrating our 10-year anniversary this month!

    Tune in to find out:
    ~ What we recommend talking about before getting married
    ~ What tips Adam has for first-time dads (and how to support your partner in the newborn phase)
    ~ Something that we imagined happening 10 years ago that has, and something thing we imagined would happen, but didn't 👀
    and more!


    | RESOURCES |
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    222: I Keep Failing at My Goals…HELP! Apr 16, 2024
    Show notes

    We are officially in quarter 2 and I’ve been seeing things pop up about how people have lost their “new year, new goals” momentum and feel like they are straight-up failing at reaching their goals.
    Well, we are going to talk about that today – what you can do if you feel like you are continuously failing at your goals.
    Tune in to learn:
    ~ 5 reasons you might be falling short on your goals
    ~ What you can actually do about it
    ~ Examples of what it looks like to implement these tips in your life
    | MENTIONED |
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    Use the code PEACEFULLIFE to save $50
    ⋒ Get on the email list to be notified when That’s What She Read Book Club™ launches


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    221: How to Plan + Organize Your Whole Life Apr 09, 2024
    Show notes

    You hear me say it time and time again – our schedules and routines are tools, not chains! And the same goes for our systems. Planning systems and productivity tools need updating sometimes – what used to work for you in one season of your life might not work in this season of your life. The best system is the one that you’ll actually use!
    In this podcast episode, we are talking about all things planning and organizing your life!


    Tune into this episode to learn:

    ~ The tools I use to plan and organize my entire life

    ~ How you can implement the Hustle Sanely Planning System into your life

    ~ My exact planning routine to get stuff done and live a peacefully productive life


    | MENTIONED |
    ⋒ Sign up for the Hustle Sanely Lifestyle course
    Use the code PEACEFULLIFE to save $50
    ⋒ Join the 2025 weekly Peacefuly Productive Planner waitlist
    ⋒ Shop all our planners and notepads
    ⋒ Download Notion
    ⋒ Download my Notion templates
    ⋒ Get on the email list to be notified when That’s What She Read Book Club™ launches


    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    220: Why You’re Not Getting Your To-Do List Done Apr 02, 2024
    Show notes

    Raise your hand if you have one giant running to-do list for your entire life and it feels like you're never getting anything done on it and you're constantly just scribbling out and rewriting the date 🫠
    We KNOW none of you are raising your hand because you are using the Hustle Sanely Planning System, riiiiight? 👀😜

    Look, I'm not judging - I've been there, which is why the Hustle Sanely Planning System exists in the first place!


    Tune into this episode to learn:

    ~ 5 reasons you may not be getting your to-do list done
    ~ 5 *peaceful* productivity strategies you can implement instead
    ~ Examples of what this looks like in my life to help you get the wheels turning


    | MENTIONED |
    ⋒ Join the Hustle Sanely BFF Membership
    Enrollment is open April 1-5
    ⋒ Get on the email list to be notified when That’s What She Read Book Club™ launches


    ⋒ Sign up for the Hustle Sanely Lifestyle course
    Use the code PEACEFULLIFE to save $50



    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    219: How to Hustle Sanely as a 9-5er Mar 26, 2024
    Show notes

    You know what’s really cool about Hustle Sanely? It can support you whether you’re a business owner, stay-at-home mom, 9-5er or a combination of all the above. Today, we’re gonna focus on how you can Hustle Sanely as someone who works a 9-5 (or a 7-3 or 8-4 or yeah you get it, lol).
    I’m joined today by a Hustle Sanely BFF, Emily! Emily is a people and operations leader passionate about building an inclusive workplace culture. She is a co-founder and partner at Friday, a strategy & design firm that helps mission-driven organizations fulfill their purpose. Outside of work, Emily enjoys live music, snowboarding, and going on family adventures with her husband and 3-year-old daughter.
    Emily and I are chatting about things like:
    ⋒ How Hustle Sanely has helped her in the workplace specifically

    ⋒ What you can do to facilitate a peacefully productive workplace

    ⋒ How to get your co-workers on board with peaceful productivity
    Tune in to hear our conversation about being a 9-5er who Hustles Sanely!
    | CONNECT WITH EMILY |
    ⋒ Emily’s Instagram: @emdavalos
    ⋒ Friday’s website: https://friday.us/


    218: How to Keep Your House Clean (my full *updated* cleaning routine) Mar 19, 2024
    Show notes

    We are back this week with a popular episode request! A few years ago, I shared my full cleaning routine but that was before I became a mom. My season of life is totally different now – and you know what we do around here…we tweak our routines to support our season!
    So today, I am sharing my full, updated cleaning routine AND telling you about a brand new resource that's available to you if you are ready to revamp your cleaning routines, too! 👀
    Tune into this podcast to learn:

    ⋒ How to simplify your cleaning routine
    ⋒ What habits and routines to implement to make cleaning less overwhelming
    ⋒ My full (and updated) cleaning routine


    | MENTIONED |
    ⋒ Hustle Sanely Home Cleaning Routine Template
    ⋒ Episode 169 talking about HS5
    ⋒ Episode 166 talking about Home Reset Routines

    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    217: 10 Habits for a More Peaceful Home Mar 12, 2024
    Show notes

    It's no secret that our environment has a major impact on our productivity and how we feel overall. And our homes are arguably one of the most important environments we spend time in!
    Tune into this podcast to learn:

    ⋒ The positive impacts a peaceful home can have on your mindset
    ⋒ 10 habits that help me have a more peaceful home
    ⋒ How you can take steps in figuring out what a peaceful home looks like for you


    | MENTIONED |
    ⋒ Sign up for the Q2 BFF Membership waitlist
    ⋒ Shop Simply Earth essential oils
    Use code SIMPLY10 to save 10%
    ⋒ Article on scents affecting moods
    ⋒ Article on plants

    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


    216: How to Design an Evening Routine You'll Actually Do Mar 05, 2024
    Show notes

    Raise your hand if you struggle with designing and ✨ actually ✨ doing an evening routine... 🙋🏻‍♀️ Yeah, I get it because that was me too.
    I used to try and structure my evening routines like I do my morning routines and I could not for the life of me figure out why there was a disconnect. Until I realized a few very important things that we're talking about in this episode!
    Tune in to learn:
    ⋒ The purpose of an evening routine (and why you might be struggling to implement one)
    ⋒ 4 steps to build an evening routine you’ll actually do
    ⋒ Tangible examples of what your evening routine could look like 🌙


    | MENTIONED |
    ⋒ Join the 2025 planner waitlist
    ⋒ Join the Q2 BFF waitlist

    ⋒ Sign up for The Hustle Sanely Lifestyle Course
    Use the code PEACEFULLIFE to save $50

    | RESOURCES |
    ⋒ This episode's blog post
    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely


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