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    Business

    Hustle & Flow

    Season 3 is coming soon! Subscribe now so you’ll be the first to know when the next episode drops.

    Hustle & Flow is a weekly podcast for the women who run the world. Hosted by Heather Hubbard, a former attorney turned entrepreneur and strategist, you can expect bold takes, fresh perspectives, and advice that actually helps you run your business and life with more joy and ease.

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    #191: Packaging & Positioning Your Offers (Small Business Series) May 14, 2024
    Show notes

    It's officially Small Business Month so I have a special 4-part series for you this month.

    Now that you understand the best strategies to reach your specific revenue goals (listen to Episode 190 if you missed it), it's time to package and position those offers in a way that makes it a no-brainer for clients to hire you.

    Chapters

    00:29 - Small Business Month Special Series

    02:32 - Difference between packaging and positioning

    05:15 - Case Study 1: Miraval retreats

    17:12 - Case Study 2: Growth Accelerator

    28:53 - Grow your business + increase cash flow

    Sign up for Growth Accelerator at http://www.heatherjoyhubbard.com/growthaccelerator

    Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at http://www.heatherjoyhubbard.com/subscribe

    Follow me on on Instagram at http://www.instagram.com/heatherjoyhubbard


    #190: Fastest Way to $500k (Small Business Series) May 07, 2024
    Show notes

    It's officially Small Business Month so I have a special 4-part series for you this month.

    This week I'm tackling a question that a client recently asked me - how to grow a business to $500,000 in the first year. I thought it was such a great topic, that I wanted to share my answers with you as well.

    Regardless of your financial goals for your business, this hypothetical scenario will help you ask the right questions to make sure you're growing your business the right way.

    Chapters

    00:29 - Small Business Month Special Series

    03:48 - $500k in your first year of business

    05:43 - Why your financial goals are important

    10:04 - Gross revenue versus net profit

    18:10 - $500k net profit strategy

    23:05 - $500 gross revenue strategy

    27:01 - Other elements to consider

    30:34 - Wrap up

    Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe

    Follow me on on Instagram at www.instagram.com/heatherjoyhubbard


    #189: Secrets to Happiness with Bijal Choksi Apr 30, 2024
    Show notes

    Want to know the science-backed secrets to happiness? On today's podcast, you'll hear from Bijal Choksi, a Wharton and Columbia University-educated social and organizational psychologist and leadership coach who specializes in helping people be happier at work. And who couldn't benefit from more happiness at work?

    Chapters

    00:28 - Introduction to Bijal Choksi

    03:20 - From Miraval guest to expert speaker

    08:34 - The science of happiness

    11:36 - Calculating your happiness setpoint

    18:30 - Adjusting your expectations and setpoint

    23:25 - The 5 ingredients of happiness

    29:19 - Workplace happiness and wellbeing

    32:05 - Free Happiness Course

    As a Hustle & Flow listener, you can get free access to Bijal's course, "How to Find Happiness Where You Least Expect It." It's full of valuable tips on how to increase your happiness, and has practical templates and worksheets you can download and complete. If you use the code FLOW when you check out, you'll get the course, which is normally $97, for free! Go to: https://bit.ly/learnhappiness


    #188: Lead Like Beyonce Apr 23, 2024
    Show notes

    Cowboy Carter proves yet again that Beyonce is one of the most brilliant artists and activists of our generation. From honing her talents to running her businesses, she just gets better and better. As leaders and business owners, there is so much we can learn from Beyonce. In today's episode, I'm breaking down the ways in which we can emulate her actions to make our own mark.

    Chapters

    00:28 - Introduction

    03:15 - Did I manifest Cowboy Carter?

    06:30 - Evolution, innovation, and PLAY!

    11:51 - Defy industry norms

    15:37 - Self-love and ignoring the critics

    21:48 - Fail forward

    26:26 - Focus on the details and experience

    29:17 - Speak up and support others

    34:28 - Own your power

    Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe

    Follow me on on Instagram at www.instagram.com/heatherjoyhubbard


    #187: Spring Clean Your Business Apr 16, 2024
    Show notes

    Spring cleaning isn't just for your home or office. It's great for your business, too. Now that we're in Q2, it's the perfect time to do a deep clean (metaphorically speaking, of course). In today's episode, I'll walk you through what to review and inventory, where to seek help from others, and how to make improvements moving forward. This isn't the same as annual planning, but rather a way to review areas that might be ignored or neglected.

    Chapters

    00:31 - Intro and avoiding overwhelm

    03:30 - The 4 steps to spring clean your business

    07:47 - Time & energy

    12:11 - Subscriptions & expenses

    15:23 - Relationships & offers

    16:44 - Marketing & operations collateral

    20:28 - Cleaning up your messes

    23:22 - Avoiding the same mess next year

    26:32 - Freshen & brighten things up

    Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe

    Follow me on on Instagram at www.instagram.com/heatherjoyhubbard


    #186: Building Wealth with Teri Ijeoma Apr 09, 2024
    Show notes

    Last week, I shared my journey with trading stocks. That's all because a good friend introduced me to Teri Ijeoma back in 2022. Teri has made $1 million in a day in the stock market (multiple times) and has the #1 course on Teachable. Not only is she an amazing businesswoman, she's an incredible teacher. I'm so lucky to have learned from her.

    Lucky for you, Teri graciously agreed to come on Hustle & Flow to share with you her story of building wealth and why we all need to have this financial skillset.

    Tune in now and then be sure to sign up for Teri's upcoming Take Your First Trade Challenge at http://www.HeatherJoyHubbard.com/Trade.

    As a student and beneficiary of Teri's teachings, I happily agreed to be an affiliate partner. That means if you sign up for her programs through my link, I earn a commission. I rarely promote other products or programs and wouldn't promote Teri if I didn't deeply believe in her work.

    Chapters

    00:29 - Introduction to Teri Ijeoma

    03:51 - How Teri got started investing

    07:04 - Why Teri started teaching trading to others

    10:48 - Creating income versus building wealth

    14:15 - Being a good steward

    16:37 - The importance of skills + mindset

    20:48 - Making $1 million in a day

    22:52 - Risk management

    25:03 - Take Your First Trade Challenge


    #185: Making Money in the Stock Market Apr 02, 2024
    Show notes

    I've not told too many people this, but I'm finally starting to share that I'm a full-time day-trader. Never in a million years would I have thought that would be my profession. It wasn't something I planned. It kind of just happened.

    During my health sabbatical, I needed a way to distract my mind and make money without having to be public-facing. So, I decided to learn how to trade stocks. Fast forward 18-months, and I'm a professional full-time trader.

    Yes, I still have the podcast and lead retreats, but trading stocks has provided me more freedom and flexibility in prioritizing what brings me the most joy.

    In today's Hustle & Flow episode, I'm sharing why I love trading so much, why I think everyone needs this skillset, and how you can start making short-term investments even as a busy professional.

    Chapters

    00:29 - Introduction to short-term trading

    05:01 - Learning about investments growing up

    11:35 - How I stumbled into day trading

    16:01 - Overview of what it means to day trade

    19:29 - Taxes on short-term trading

    22:28 - Day trading versus swing trading

    24:40 - Charts, technicals, and more

    27:30 - Buying, short-selling, and options trading

    28:55 - Myths and misconceptions about day trading

    32:36 - Take Your First Trade Challenge

    To join the Take Your First Trade Challenge from April 15-19 with my teacher and mentor, Teri Ijeoma, sign up at https://heatherjoyhubbard.com/trade.

    As a student and beneficiary of Teri's teachings, I happily agreed to be an affiliate partner. That means if you sign up for her programs through my link, I earn a commission. I rarely promote other products or programs and wouldn't promote Teri if I didn't deeply believe in her work.


    #184: Growing Your Business (Without Breaking Down) with Kelly Ruta Mar 26, 2024
    Show notes

    After living with the debilitating side effects of long COVID for years, Kelly Ruta has been forced to embrace a new identity that isn't focused solely on hustle and ambition, but one that allows more ease and flow for her health.

    Regardless of whether you're dealing with a health issue, I think we can all understand the concept that your business is only as healthy as you are. From growing teams, being more visible, and making more money, Kelly shares the most common issues she sees tripping up intelligent, high-achieving women, and why hustling harder is rarely the answer.

    Chapters

    00:29 - Meet Kelly Ruta

    02:00 - From practicing clinician to entrepreneur

    06:00 - How long COVID changed her life and business

    10:13 - Stepping back and making a comeback

    15:16 - Your business is only as healthy as you are

    19:26 - Business growth requires personal growth

    23:30 - Biggest mindset issues that trip up high-achievers

    29:57 - Feeling unsafe + inadequate = bottleneck issues

    36:17 - Connect with Kelly Ruta

    To stay connected with Kelly Ruta, including being the first to know about her upcoming free money mindset workshop, follow her on Instagram at https://www.instagram.com/kellysruta

    Join my newsletter to stay updated on all things Hustle & Flow as well as special announcements. Sign up at www.heatherjoyhubbard.com/subscribe


    #183: Is It Happening to You or for You? Mar 19, 2024
    Show notes

    I have a love/hate relationship with phrases like "everything happens for a reason" and "it's happening for you." In many ways, I think they're dismissive. But, I also know they've totally helped me come out of dark places. In today's Hustle & Flow podcast episode, I'm sharing when and how to embrace these types of thoughts (even if you don't truly believe them) so that you can find the strength and motivation to move forward. If you've been struggling lately in any area of your life or business, this episode is for you!

    Chapters

    00:29 - Introduction

    01:55 - Why I don't like this phrase

    03:36 - The placebo effect

    04:51 - My struggles over the last 3 years

    09:27 - Suffering is part of the human experience

    15:15 - Choosing a better story

    27:18 - Use the reframes that help you

    Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe

    Follow me on on Instagram at www.instagram.com/heatherjoyhubbard


    #182: How to Have Brand-Like Confidence with Keka DasGupta Mar 12, 2024
    Show notes

    What do Nike, Disney, IKEA, American Express, Mercedes-Benz, and Santa (yes, jolly old Saint Nick) have in common? They've all called upon Keka DasGupta to build their branding and marketing strategies. Today, as a global keynote and TEDx speaker, Keka empowers people to build unstoppable brand-like confidence (imagine being as confident as Prada, Apple, Coca-Cola, etc.). After all, have you ever met a brand with low self-esteem?

    Chapters

    00:26 - Meet Keka DasGupta

    02:48 - What makes a good brand

    05:50 - People-pleasing weakens your brand

    10:03 - Focus on your biggest fans and build community

    14:48 - Building self-confidence in your brand

    20:30 - Unapologetically promote yourself

    25:57 - Share, don't withhold, your gifts

    33:28 - Dealing with negativity bias

    39:30 - Connect with Keka DasGupta

    To learn more about Keka DasGupta and her work, visit her website. You can also stay connected with Keka by following her on Instagram, LinkedIn, and YouTube.

    Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at www.heatherjoyhubbard.com/subscribe


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