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    Business

    Hustle & Flow

    Season 3 is coming soon! Subscribe now so you’ll be the first to know when the next episode drops.

    Hustle & Flow is a weekly podcast for the women who run the world. Hosted by Heather Hubbard, a former attorney turned entrepreneur and strategist, you can expect bold takes, fresh perspectives, and advice that actually helps you run your business and life with more joy and ease.

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    Latest Episodes:
    #4: Don't Blame It on the Kids Mar 07, 2017
    Show notes

    On this episode, I'm addressing the most common excuse given for why women aren't succeeding at the rate of men in the legal profession—because they have children. I'm not buying it and I let you know why on today's show!

    IN THIS EPISODE YOU'LL LEARN:

    • Why we see fewer women in the top roles, such as equity partners and GC's
    • How even women without children aren't fairing well compared to their male counterparts
    • What I believe are the real reasons why we're not making progress in the area of retention and promotion
    • The role of unconscious bias
    • How unhealthy demands on attorneys are affecting the industry
    • How and why law firms aren't thinking like businesses
    • Why we NEED to have uncomfortable conversations

    Get full show notes and more information here: http://www.hustleandflowpodcast.com/4


    #3: How to Take Back Your Day Feb 28, 2017
    Show notes

    On today's episode, I'm talking about time management and how you can actually create more time in your day by filtering and prioritizing, as well as delegating and using processes, you can take back your day and focus on what matters most to you!

    IN THIS EPISODE YOU'LL LEARN:

    • What is the priority matrix and how does it work?
    • How to avoid "putting out fires" all day long
    • The importance of knowing the difference between a true emergency and something that is just urgent
    • How walk-ins, phone calls, emails and text messages can take over your day - without you even knowing it
    • Utilizing your assistant and letting them guard your emergencies!
    • The hidden time sucks that kill productivity and lead to poor physical, emotional and mental heath
    • Why the saying "I work better under pressure" is just an excuse
    • Planning for the goals and projects most worthy of your time

    LINKS:

    The 7 Habits of Highly Effective People by Stephen Covey


    #2: Top 6 Reasons Why Attorneys Stay Stuck in Their Careers Feb 28, 2017
    Show notes

    Why do we get stuck and stay stuck? On today's episode, I share the top 6 reasons holding attorneys and firms back from making positive changes!

    THINGS YOU WILL LEARN IN THIS EPISODE:

    • Why we have a fear of disapproval and how that keeps us from growing and moving forward
    • When you make excuses, you are saying you have no control of your situation, when in fact you always have a choice
    • Why do we become comfortable with our discomfort and how is this linked to your self-confidence?
    • Don't let familiarity become a security blanket!
    • Why lawyers are conditioned to think logically and how that keeps us "in the box"
    • We unknowingly promote negative energy more often than we think (here's how that holds us back)
    • Why do we go through the motions day after day but never ask ourselves if this is what we really want?
    • How the art of "asking" can change everything

    Get full show notes and more information here: http://www.hustleandflowpodcast.com/2


    #1: Introduction to Hustle & Flow Podcast with Heather Hubbard Feb 28, 2017
    Show notes

    For this very first episode of the podcast, I'll share with you a little about who I am, why I created this podcast and what you can expect each week moving forward.

    Get full show notes and more information here: http://www.hustleandflowpodcast.com/1


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