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    Business

    Hustle & Flow

    Season 3 is coming soon! Subscribe now so you’ll be the first to know when the next episode drops.

    Hustle & Flow is a weekly podcast for the women who run the world. Hosted by Heather Hubbard, a former attorney turned entrepreneur and strategist, you can expect bold takes, fresh perspectives, and advice that actually helps you run your business and life with more joy and ease.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #271: Harness the Fire Horse & Mardi Gras Energy Feb 17, 2026
    Show notes

    In this special bonus episode, I'm sharing an honest behind-the-scenes update on the delayed podcast, how I'm celebrating and applying lessons from the Lunar New Year and Mardi Gras, and why connection is my overarching theme for the year.

    Key Topics Covered
    • Groundhog Day & Creative Delays: Navigating frustration and finding flow when projects stall.

    • Fire Horse Energy: How the Lunar New Year's theme invites courage, renewal, and fresh starts.

    • Intentional Rituals: Using numerology, astrology, and personal reflection to set meaningful intentions.

    • Mardi Gras Lessons: The beauty of community, celebration, and patience in long-term goals.

    • Connection as my Word of the Year: My focus on being in community and building deeper relationships.

    Mentioned in This Episode
    • Upcoming In-Person Events:

      • April: Law Firm Alumni event in Nashville (email support@heatherjoyhubbard.com)

      • July: All In Mastermind event in Banff (apply at https://www.HeatherJoyHubbard.com/Mastermind)

      • September: Joy in the Journey retreat at Miraval Arizona (save your spot at https://www.HeatherJoyHubbard.com/JoyInTheJourney)

    Takeaway Quote

    "Big things take time. The joy isn't just in the result—it's in the journey, the community, and the courage to keep showing up."


    #270: Year-End Review + Planning for 2026 Dec 30, 2025
    Show notes

    I'm back with a surprise episode before the new Hustle & Flow format is debuted in 2026. In this episode, I share a progress update on my goals (personal and professional), overall highs, lessons learned, as well as plans for 2026. Although it's a bit of a behind-the-scenes look at my own progress and planning, it's also a roadmap for you to review your own year and begin to plan for 2026.

    Best Year Best You is back! Join me January 5-9 for a week of planning and prizes. It's virtual, it's FREE, and you might even win quarterly 1:1 sessions with me for 2026. Register at http://www.BestYearBestYou.com

    Chapters

    00:28 - Surprise episode

    03:05 - Personal goals

    07:58 - Business goals

    14:25 - Cherished moments

    19:03 - Lessons learned

    26:22 - Plans for 2026

    29:54 - Best Year Best You

    Prior episodes referenced related to my goals for 2025:

    • January-April: Episode 243 – https://youtu.be/kAkE4v09mSs

    • May-August: Episode 262 – https://youtu.be/1yJ5X8fF6qE

    Register for the FREE Best Year Best You challenge at http://www.BestYearBestYou.com


    #269: For The Women Who Run The World: Your Wingwoman Has Arrived! Nov 19, 2025
    Show notes

    It's a week late but worth the wait! The new website is officially here and I can't wait for you to not only see the new brand, slogans, and design, but to also see the new offers created exclusively for the women who run the world… like you! In this episode, I reveal details behind the new brand and programming, all well as a BIG update on the podcast itself. Check it out now to get all the juicy details.

    Chapters

    00:28 - It's FINALLY here!

    01:46 - Completely new website

    03:51 - The ultimate wingwoman

    09:45 - Growing and developing business

    15:03 - One-off strategic advice

    19:05 - Masterminds, retreats, and speaking

    21:51 - New podcast format and break

    24:02 - No gatekeeping! (free challenges and courses)

    27:47 - Final thoughts

    Check out the rebrand and new website at https://www.HeatherJoyHubbard.com


    #268: Branding & Rebranding Your Business with Jasmine Haitalani Nov 04, 2025
    Show notes

    Even if you're a solo service-provider, you need a clear and consistent brand to establish credibility and communicate to prospects your personality and vision for the business. Similarly, if you've been in business for a while, you need to make sure your brand is still current by rebranding and refreshing your assets. Today, I'm interviewing my rebrand creative director Jasmine Haitalani of Highflier Powerhouse to break down the ins and outs of branding in today's everchanging market.

    Chapters

    00:28 - Meet Jasmine Haitalani

    01:40 - From Kendra Scott to creative director and entrepreneur

    05:25 - Standing out instead of blending in

    13:32 - When (and how) to brand and rebrand

    23:25 - The best rebrands do this…

    Be sure to check out Jasmine's podcast, Brand Your Way to a Million, at https://highflierpowerhouse.com/podcast

    You can follow her agency, Highflier Powerhouse, on Instagram at https://www.instagram.com/highflierpowerhouse/

    To learn more, visit https://highflierpowerhouse.com/

    Visit my website at https://www.HeatherJoyHubbard.com and follow me on Instagram at https://instagram.com/HeatherJoyHubbard

    Leave a comment on the YouTube version of this episode at https://youtu.be/0UYhwL3uPcU


    #267: Taylor Swift & Travis Kelce (Marriage & Album Update) Oct 28, 2025
    Show notes

    OMG, Taylor and Travis are engaged! Which means it's time for an update. The last time we talked about their romance was two years ago. So much has changed, but I'm just as in love with their love as ever. Let's chat about their upcoming nuptials and Taylor's recent album The Life of a Showgirl!

    Chapters

    00:28 - Two year update

    02:22 - They're engaged!

    06:25 - Manifesting a dream wedding

    13:55 - The Life of a Showgirl

    21:36 - Final plea and well wishes

    To leave a comment on the YouTube version, go to: https://youtu.be/rM2ikwjR3vc

    Want more Taylor and Travis? For my first take back in 2023, check out Episode 170 - https://youtu.be/_QKsH8JAXH4

    Follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #266: Not Every Business is Meant to Be Scaled: Why Bigger Isn't Always Better Oct 21, 2025
    Show notes

    In a culture where all businesses seem to be obsessed with scaling, it's time to discuss the pitfalls and downsides to doing so. Depending on your goals and desires, scaling might make you feel burned out, disconnected, and wondering why you started your business in the first place. In today's episode, I break down which businesses should and shouldn't focus on scaling and things to watch out for when you do.

    Chapters

    00:28 - Obsession with scaling

    03:07 - Scaling ≠ success

    08:05 - Personal pitfalls

    19:04 - Scaling isn't a good fit if…

    30:52 - Scaling is perfect for those…

    36:06 - Customer issues

    40:31 - Making the right decision for you

    Ready to go all in on your business next year? If you'd like my strategic support plus access to a "board of advisors" to help you bring your business vision to life, apply now for one of the last remaining spots in the 2026 All In Mastermind at http://www.HeatherJoyoHubbard.com/Mastermind

    Follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #265: Style Guide: Using Clothes for Authenticity & Joy with Ellie Steinbrink Oct 07, 2025
    Show notes

    Whether you love or hate clothes, they set the tone for not only your personal brand but how you feel. If you want to stand out, if you want to be bold, it's time to learn how to lean into your own sense of style instead of imitating others or dressing how you're "supposed" to.

    Chapters

    00:28 - Meet Ellie Steinbrink

    01:13 - Marketing, branding, and personal style

    04:48 - How beliefs keep us from our authentic style

    10:23 - Style as a source of creativity, art, and fun!

    19:58 - Tools not rules

    25:40 - Ready for a style reset?

    For a free copy of The Style Mindset Reset guide, go to https://elliesteinbrink.myflodesk.com/stylemindset

    Be sure to check out Ellie's podcast, The Visibility Shift, at https://thevisibilityshift.buzzsprout.com/2517448/episodes

    You can follow Ellie on Instagram at https://www.instagram.com/style.decoded/ and LinkedIn at https://www.linkedin.com/in/elliesteinbrink/

    Her website is https://www.elliesteinbrink.com/

    Leave a comment on the YouTube version of this episode at https://youtu.be/lBOSTyCN45M


    #264: Improve Your Energy, Motivation, & Focus: Quick Tips to Try Sep 30, 2025
    Show notes

    In a recent survey, newsletter subscribers shared what podcast topics they'd like me to cover in 2026. One theme stood out so much, I decided to go ahead and tackle it now. If you're struggling to find the energy, motivation, or focus to stick with your goals, I'm sharing everything I do to help me. From vitamins to wine to planning hacks, I'm covering it all!

    Chapters

    00:28 - Let's talk about it!

    01:35 - How I improved my energy post-tumor

    11:09 - Why you're not feeling motivated

    18:03 - Get focused and slay the day

    28:57 - Final thoughts

    To grab the free Blueprint, including the "Strategy Pyramid" discussed in this episode, go to http://www.HeatherJoyHubbard.com/Blueprint

    Need help with focus, structure, and motivation in your business? Apply for the 2026 All In Mastermind at http://www.HeatherJoyoHubbard.com/Mastermind

    Realizing that you need more rest, true clarity as to what you want, and more fun in your life? Join the next Joy in the Journey retreat at http://www.HeatherJoyHubbard.com/JoyInTheJourney

    To leave a comment on the YouTube version of this episode, go to: https://youtu.be/xgky3hj_7ho

    For more motivation, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #263: Emotional Outsourcing: How We Lose Ourselves with Bea Albina Sep 23, 2025
    Show notes

    The road from constant people-pleasing to finally feeling at home with herself led today's guest, Beatriz Victoria Albina, to go from a traditional medical practice to becoming a holistic and somatic practitioner. Blending science with the sacred, Bea is helping us understand how regulating our bodies and emotions is far more powerful than just thought work alone.

    Chapters

    00:28 - Meet Bea Albina

    01:38 - From traditional medicine to somatic practitioner

    06:13 - Honoring both the science and the sacred

    11:03 - Emotional outsourcing and external validation

    18:47 - Getting out of our heads and into our bodies

    28:55 - Pre-order the book and grab your free gifts

    To pre-order Bea's new book Emotional Outsourcing and claim your free gifts, go to https://beatrizalbina.com/book/

    To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney

    Leave a comment on the YouTube version of this episode at https://youtu.be/UU50Jotv27o


    #262: What Worked & What Didn't: Summer Review & Year-End Planning Sep 16, 2025
    Show notes

    As someone who plans in thirds instead of quarters, I recently sat down and reviewed my T2 (May-August aka Summer) goals and progress, as well as planned for my T3 (Sept-Dec aka Year-End). On today's episode, I'm taking you behind the scenes to share progress and lessons from my Summer goals, and how I'm positioning myself to finish the year strong. Hopefully, it will inspire you to get focused on your own year-end planning and give you a glimpse of how a strategist plans.

    Chapters

    00:28 - Overview of Summer Third

    03:23 - Health & vitality review

    11:21 - Update on the book

    16:21 - Audience growth pivot

    20:44 - Retreat and mastermind sales

    21:47 - Year-end priorities and goals

    28:00 - Putting the "thirds" to work for you

    Interested in learning more about the 2026 All In Mastermind? Go to http://www.HeatherJoyHubbard.com/Mastermind and apply today!

    Prior episodes referenced:

    Episode 243 (T1 Review) - https://youtu.be/kAkE4v09mSs

    Episode 245 (T2 Planning) - https://youtu.be/7iTTL7PvrxQ

    Episode 235 (Book Deal Goal) - https://youtu.be/xHnTAAYeEzc


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