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Hustle & Flow is a weekly podcast for the women who run the world. Hosted by Heather Hubbard, a former attorney turned entrepreneur and strategist, you can expect bold takes, fresh perspectives, and advice that actually helps you run your business and life with more joy and ease.
Whether you're a professional healthcare provider or a caregiver to an infant, someone with special needs, or an aging parent, you're likely feeling overwhelmed, overworked, and overlooked. Today, Dr. Dympna Weil, a board-certified OB-GYN and the founder of Prescribing Possibility™ joins me to discuss her own journey with wellbeing and how caregivers can start caring better for themselves.
Chapters
00:28 - Meet Dr. Dympna Weil
01:38 - How a neurologic disorder ended her medical career
08:58 - The healthcare and caregiver crisis no one is talking about
16:32 - Making time for and taking care of yourself
25:25 - Using the C.A.L.M method
Grab a free copy of the C.A.L.M. Method at https://www.dympnaweil.com/subscriber-1
Listen to her Prescribing Possibility podcast on Spotify at https://open.spotify.com/show/6H4ueuyZ6yBZ44XogBv6PM?si=8eldrqqXSrmyKU1DM1GSrg
To learn more about Dr. Weil's work, you can follow her at the following links:
https://substack.com/@dympnaweil
https://www.instagram.com/dympnaweil/
https://www.facebook.com/dympna.weil
https://www.linkedin.com/in/dympnaweil/
To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney
Leave a comment on the YouTube version of this episode at https://youtu.be/b9XA8DAVJoY
This is my first episode interviewing three guests at the same time, but I wanted you to hear us in a group conversation. Join me as I interview Kimberly Lopez, Megan Shapiro, and Del Friday – lawyers with busy lives and families who are also pursuing entrepreneurial endeavors. Who says you can't have it all?
Chapters
00:28 - Meet Kimberly, Megan, and Del
04:17 - Our work together over the years
08:55 - Full-time professionals with business ventures
14:37 - Going all in on themselves
23:24 - Benefits of 4 month sprints
28:44 - The people and vibes we're attracting
Interested in joining Kimberly, Megan, Del, and me for the 2026 All In Mastermind? Get all the details and apply at http://www.HeatherJoyHubbard.com/Mastermind
For the video version of this podcast, or to leave a comment, visit: https://youtu.be/IiSRqHTWqZQ
After 10 years of leading and participating in masterminds of all kinds, I'm sharing what I think works best and how I'm using that wisdom and experience to shape the 2026 All In Mastermind. If you're considering joining any kind of mastermind or group program, or you're simply looking to grow your business, these insights will help you plan for success next year.
Chapters
00:28 - Pulling back the curtain
03:06 - 10 years of masterminds
08:24 - Size matters: bigger isn't always better ;)
11:36 - In-person experiences
14:55 - Feeling fully supported
17:15 - Early bird bonuses
21:41 - How to apply
26:15 - Final thoughts
Sign up for the free workshop on September 12 and learn more about the 2026 All In Mastermind at http://www.HeatherJoyHubbard.com/Mastermind
I was so sad when my local Kinrgy dance studio abruptly closed. Being their very first founding member, I had a front row seat to what I believe went wrong. Because these are many of the same mistakes that so many new businesses make, I thought I'd share with you how NOT to launch your business to avoid a similar demise.
Chapters
00:29 - Dance studio update
04:40 - Kinrgy studio background
13:31 - What they invested in and failed to invest in
21:21 - The mistakes they made in their marketing strategy
31:30 - Understanding what to focus on and in what order
Have a side hustle or full-time business and want to ensure you're set up for success? Apply for All In Mastermind now at http://www.HeatherJoyHubbard.com/Mastermind
Leave a comment on the YouTube version of this episode at https://youtu.be/L-v9KzdqNUc
Your voice needs to be heard and today Cher Hale, founder and director of Ginkgo PR, is going to help you pitch yourself more effectively so you can land media placements and podcast guest appearances. If you're an entrepreneur or professional service-provider, this is a must-listen!
Chapters
00:28 - Meet Publicist Cher Hale
05:39 - Pitching media without connections
09:04 - How to get started and make follow-up requests
15:07 - The power of guest spots and how to find podcasts
21:02 - Best practices for pitching and leveraging podcast interviews
27:37 - Getting comfortable with visibility
To learn more about Cher and Gingko PR, visit http://ginkgopr.com/
Be sure to subscribe to her Substack, Doing It for the Attention, at https://fortheattention.substack.com/
Leave a comment on the YouTube version of this episode at https://youtu.be/aN0EyRyr0yE
There is nothing wrong with being a competitive woman who hustles and the next person who tries to push an anti-hustle agenda is going to get it! As you can tell, this topic gets me a little fired up. On today's episode I share why I think you have to hustle to succeed (at least at first), the sexism and privilege of the anti-hustle agenda, and the root cause we should actually be addressing.
Chapters
00:29 - Today's "sermon"
02:50 - Success requires hustle
05:40 - Don't get hustled by liars
14:53 - Stop harassing ambitious women
19:32 - Anti-hustle privilege
22:36 - The real problem we're not addressing
Have a side hustle or full-time business and want to strategically hustle to make those dreams come true? The All In Mastermind is opening for registration soon. Be sure to subscribe to my email to be the first to know when applications open. http://www.HeatherJoyHubbard.com/Subscribe
Listen to the former episodes referenced in this show at:
Episode 125 - Competition v. Collaboration - https://youtu.be/dPFF40kOJBM
Episode 74 - Work-Life Balance Myth - https://youtu.be/aIjVn4uzUDo
Leave a comment on the YouTube version of this episode at https://youtu.be/bQM8u_lf-Vg
What happens when a lifetime of analytical thinking meets the messy, imperfect world of creativity? Lawyer-turned-artist and creativity coach Leah Campbell Badertscher discusses the unique challenges left-brained people face when trying to create and how to overcome them.
Chapters
01:36 - Lawyer who wants to be an artist
05:46 - Societal conditioning for high-achievers
10:16 - The path from attorney to full-time creative
16:47 - Obstacles to creating when you're left-brained
25:15 - Mystery, intuition, and embodied experiences
32:06 - Nurturing your whole self and being fully seen
To learn more about The Art School, visit www.leahcb.com. You can follow Leah on Instagram at https://www.instagram.com/leahcb1.
To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney
Leave a comment on the YouTube version of this episode at https://youtu.be/Or6kO8K6hbU
Love or hate Tesla, there are so many lessons to learn from its highs and lows. Today, I'm wrapping up our summer series of shorter episodes with 3 lessons from Tesla that any service provider can apply to their own business.
0:00 - What Tesla can teach us
01:43 - Lesson 1
05:45 - Lesson 2
08:36 - Lesson 3
10:16 - Coming up…
Leave a comment or ask a question on the YouTube version of this episode at https://youtu.be/Y2wPDiSBec0
Want to know when registration for Growth Accelerator and the All In Mastermind opens? Join my free email at https://www.HeatherJoyHubbard.com/Subscribe to be the first to know.
Today's summer series, focused on bite-sized actionable episodes, is all about how to quickly increase your conversions and inject some cash into your business. It's a simple tip that's going to work wonders!
Leave a comment or ask a question on the YouTube version of this episode at https://youtu.be/O8Iwf05ash8
Want to know when registration for Growth Accelerator and the All In Mastermind opens? Join my free email at https://www.HeatherJoyHubbard.com/Subscribe to be the first to know.
If you feel like meditation is too hard or doesn't work for you, today's episode is going to transform how you see meditation. Once you learn this simple tool, you'll find the process so much easier—and start seeing better results.
0:00 - Benefits of meditation
02:35 - Step 1 of meditation
04:24 - Step 2 of meditation
06:25 - Step 3 of meditation
08:11 - Visual & final thoughts
To see the visual referenced in today's episode (or to leave a comment or ask a question), check out the YouTube version of this episode at https://youtu.be/DY5bdecgsYU
Sign up for my free newsletter at https://www.HeatherJoyHubbard.com/subscribe and hang out with me on Instagram at https://www.Instagram.com/HeatherJoyHubbard
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