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    Business

    Hustle & Flow

    Season 3 is coming soon! Subscribe now so you’ll be the first to know when the next episode drops.

    Hustle & Flow is a weekly podcast for the women who run the world. Hosted by Heather Hubbard, a former attorney turned entrepreneur and strategist, you can expect bold takes, fresh perspectives, and advice that actually helps you run your business and life with more joy and ease.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #231: Every Professional Should Have a Side Business Feb 18, 2025
    Show notes

    Every professional would benefit from having a business, whether it's full-time or on the side, and regardless of whether it's related to their professional expertise.

    On today's Hustle & Flow podcast episode, I'm sharing the 5 surprising reasons why you need to start a business if you haven't already!

    Chapters

    00:29 - Intro & submit your questions!

    02:32 - Creating extra income

    05:46 - Taking tax deductions

    11:44 - Having more options

    15:14 - Avoiding boredom within your job

    18:06 - Pursuing passion, purpose, and legacy

    21:23 - Easy ways to monetize your experience

    24:53 - Free webinar!

    Curious whether you have what it takes to start a side business? Grab your free seat at my upcoming webinar where I'll help you play around with potential ideas and map out action steps to help you get started. Register at http://www.HeatherJoyHubbard.com/Webinar

    Have a burning business question you'd love for me to answer? Submit your question at http://www.HeatherJoyHubbard.com/AskMeAnything and I might just answer it on an upcoming Ask My Anything episode.


    #230: Overfunctioning During Times of Stress Feb 11, 2025
    Show notes

    When there's a crisis, some people flee or freeze, but many of us go straight to fight or "fix it" mode. We need doers and helpers, but if we don't keep our overfunctioning tendencies in check, we'll burnout and not be able to help anyone, let alone ourselves.

    On today's Hustle & Flow podcast episode, I'm addressing how to stay informed and make a difference without letting the current political crisis take us out.

    Chapters

    00:29 - Intro & submit your questions!

    02:58 - Triggers and trauma

    05:33 - Protecting your health

    10:20 - Fight versus flight and freeze

    12:48 - Headlines, algorithms, and monetization

    20:48 - Fact checking and not spreading misinformation

    23:24 - Effective strategies to make a difference

    31:13 - Aligning money and action with values

    Have a burning question you'd love for me to answer? Submit your question at http://www.HeatherJoyHubbard.com/AskMeAnything and I might just answer it on an upcoming Ask My Anything episode.

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #229: Getting Leads Using Thought Leadership with Lacy Boggs Feb 04, 2025
    Show notes

    If you've been struggling with a way to communicate what makes you unique (and get off the social media content hamster wheel), you're going to love today's episode. Today, Lacy Boggs (a writer and marketer) joins me to discuss how serviced-based businesses can turn their expertise and thought leadership into a powerful piece of signature content that attracts more clients.

    Chapters

    00:29 - Meet Lacy Boggs

    03:41 - Becoming a thought leader

    07:08 - Using longform content to market your expertise

    14:41 - Online marketing (what's working now)

    25:58 - Outsourcing marketing

    28:39 - Work with Lacy

    To learn more about Lacy's offerings and services, visit https://members.lacyboggs.com/af/230030337 (I'm a proud affiliate and may earn a commission on referrals.)

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #228: Navigating Seasons of Change Jan 28, 2025
    Show notes

    It seems everyone is in the midst of change and transformation. For some, they're seeking new careers and hobbies - something that will light them up again. For others, they're trying to find themselves again after big life events like divorce, the death of a loved one, kids going off to college, or a health crisis.

    In today's Hustle & Flow podcast episode, I'm sharing a simple 3 step process to help you move through this transition with more clarity, ease, and joy.

    Chapters

    00:29 - Times of transition

    03:50 - Embracing what's possible

    10:16 - Getting support

    19:02 - Shaking things up

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard

    To learn more about Joy in the Journey, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney

    To learn more about Growth Accelerator, visit https://www.HeatherJoyHubbard.com/GrowthAccelerator


    #227: Systems, Teams, & Efficiency with Adrienne Dorison Jan 21, 2025
    Show notes

    Could you be gone from your business for 4 weeks and it still run (and grow) without you? Adrienne Dorison, co-founder of Run Like Clockwork with Mike Michalowicz, joins me today to discuss why it's so important for owners to have systems in place to not only make their lives easier and more enjoyable, but to also allow the business to run without you in case you need a well-needed vacation or have a health issue.

    Chapters

    00:29 - Meet Adrienne Dorison

    01:13 - How she became an accidental entrepreneur

    06:22 - "Clockwork" your business so you can step away

    12:36 - Using systems to support you and your employees

    18:46 - The best time to start implementing systems

    21:40 - Workaholism and our obsession with productivity

    28:44 - Work with Adrienne (plus her exciting new projects)

    To learn more about Adrienne or Run Like Clockwork, visit her website at https://www.runlikeclockwork.com or on Instagram at https://www.instagram.com/adriennedorison

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #226: Allyship & (Dis)Trusting White Women with Kori Carew Jan 14, 2025
    Show notes

    After we stopped recording last week's episode, Kori Carew and I continued our conversation. At some point, we decided the conversation was too important to be private, so we hit record to invite you into the discussion. This is our real, raw after-show conversation about the role white women played in electing Trump and what white women can do over the next 4 years to make a meaningful difference.

    Chapters

    00:29 - Keep the cameras rolling

    01:13 - How do we bridge the gap with white women?

    11:15 - The hierarchy of feminism and "allies" in the workplace

    23:23 - Bringing people to the table (changing hearts & minds)

    34:00 - When "allies" get it wrong and areas for growth

    41:35 - Using strategy instead of reactivity

    48:38 - Bubbles, confirmation bias, and circles of influence

    56:26 - A powerful reminder and closing thoughts

    If you missed last week's episode on Courageous Leadership, you can watch it HERE.

    To watch Kori's TEDx talk, visit https://www.ted.com/talks/kori_carew_just_belonging_finding_the_courage_to_interrupt_bias

    To learn more about Kori and inquire about her services, visit her website at https://www.koricarew.com or on LinkedIn at https://linkedin.com/in/koriscarewesq

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #225: Courageous Leadership with Kori Carew Jan 07, 2025
    Show notes

    Two weeks after the election, Kori Carew and I sat down to discuss: (1) what had changed around the topic of authenticity, belonging, and courage since her last Hustle & Podcast interview in January 2020 and (2) what courageous leadership means in today's divisive climate.

    From an attack on books, DEI, and bodily autonomy, to the overwhelming victory of Trump and a rise in hateful rhetoric and behavior, how do we move forward with creating safe, equitable, and inclusive communities and workplaces?

    This may be the most important conversation I've had on the podcast in a long time and I firmly believe that it will provide you with the wisdom, strength, and courage to find your own unique way to make a difference over the next four years and beyond.

    Chapters

    00:29 - Welcome back Kori Carew

    02:41 - Authenticity, belonging, and courage in corporate

    08:01 - Shifting corporate values related to DEI

    15:10 - The impact of "politics" on safety and belonging at work

    25:18 - What courage looks like under a second Trump presidency

    37:43 - Identifying who to engage and how to move forward

    44:13 - How your company can hire Kori

    To watch Kori's TEDx talk, visit https://www.ted.com/talks/kori_carew_just_belonging_finding_the_courage_to_interrupt_bias

    To learn more about Kori and inquire about her services, visit her website at https://www.koricarew.com or on LinkedIn at https://linkedin.com/in/koriscarewesq

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #224: 3 Hacks to Stick With & Reach Your Goals Dec 31, 2024
    Show notes

    Although 80% of people believe they'll reach their New Year goals, only 8% do. Most people have great intentions, but they don't set themselves up for success from the outset. Not you. Not this year. In today's episode, I share my top 3 tips, hacks, best practices (whatever buzz word you want to give it) to help you stick with and actually achieve your goals in 2025!

    Chapters

    00:29 - Best made plans

    07:43 - Strategy pyramid

    19:44 - Goals ladder

    28:46 - Focus formula

    37:02 - Smash your goals in 2025

    To watch the video version (this episode has a lot of drawings) or leave a comment, visit https://youtu.be/ybxqyXMAoEM

    —

    3 Ways to Work with Me in 2025:

    1. Joy in the Journey is a yearlong program for high-achieving women who want to lean into their joy, happiness, peace, and well-being in 2025.

    Whether you're in a season of change, seeking clarity and answers, or you simply want to prioritize your overall well-being and happiness in 2025, Joy in the Journey is the answer.

    With a guided workbook, all-inclusive luxury, transformational retreat in March, and monthly sessions throughout the year, you'll be fully supported in this yearlong adventure to more flow.

    After all, joy in the journey is a decision, not a given.

    Learn more and apply at http://www.HeatherJoyHubbard.com/joyinthejourney

    2. Growth Accelerator is exclusively for professionals who want to leverage their experience and expertise into a profitable business.

    If you've ever dreamed of starting a consulting, coaching, or speaking business (or your business is in the early growth stage), this small group incubator will help you get your idea off the ground fast and ensure it's efficient and profitable.

    We'll map out your offers, branding, messaging, marketing and sales strategy in a way that sets you up for success from the start!

    Learn more and apply at http://www.HeatherJoyHubbard.com/GrowthAccelerator

    3. The All In Mastermind is for high-achieving women who are "all in" on finding new levels of hustle and flow in 2025.

    With access to all of my programs, you'll not only get Joy in the Journey and Growth Accelerator, you'll also get Accelerator Plus (ongoing strategic business support) and Happy, Healthy, Wealthy (alumni retreat in September).

    Plus, you'll get access to my Voxer account to ask me questions and get support between sessions.

    If you're all in on your success and happiness in 2025, I'm all in, too!

    To get more information on this program, send me a DM on Instagram at http://www.instagram.com/HeatherJoyHubbard


    #223: My Wish For You (A Year End Meditation) Dec 24, 2024
    Show notes

    My gift to you this holiday season is "My Wish For You" – a special year end meditation.

    Chapters

    00:29 - Introduction & Instructions

    05:57 - Meditation

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard

    Joy in the Journey kicks off in January! If more clarity, peace, and happiness are on your 2025 vision board, this yearlong program is for you. Limited to 12 women, this exclusive opportunity includes an all-inclusive luxury, transformational retreat at Miraval Arizona and monthly virtual "mini-retreat" sessions. Apply at https://www.HeatherJoyHubbard.com/JoyInTheJourney


    #222: Using Tarot & Astrology to Plan with Danielle Mercurio Dec 17, 2024
    Show notes

    No annual planning is complete without a tarot and astrology forecast. It might seem a little out there for some of my left-brained professionals, but it's a powerful tool that I've been using for years and highly encourage you to try! To help break down what tarot and astrology is all about, as well as explain how and why to do an annual forecast, I've brought my friend Danielle Mercurio on to share more. I've mentioned her in prior episodes but this year you can hear directly from her!

    Joy in the Journey kicks off in January! If more clarity, peace, and happiness are on your 2025 vision board, this yearlong program is for you. Limited to 12 women, this exclusive opportunity includes an all-inclusive luxury, transformational retreat at Miraval Arizona and monthly virtual "mini-retreat" sessions. Apply at https://www.HeatherJoyHubbard.com/JoyInTheJourney

    Chapters

    00:29 - 10 years of magical moments

    03:37 - What is tarot and astrology?

    09:22 - Avoiding negative cards

    13:21 - How & why to do an annual forecast

    18:22 - Using AI and the Age of Aquarius

    24:50 - Forecast options with Danielle (and a discount!)

    28:02 - Card pull just for the podcast :)

    To watch the video version or leave a comment, visit https://youtu.be/i8T6I1MbTLI

    Learn more about Danielle and book a forecast at http://www.daniellemercurio.com

    Connect with and follow Danielle on social media as follows:

    LinkedIn: https://www.linkedin.com/in/danielle-mercurio-✨-61892237

    TikTok: @daniellemercurio3

    Instagram: @daniellemercurio

    For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard


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