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    Relationships

    How to Get a Girlfriend with Connell Barrett

    Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell has helped thousands of men in 17 countries find love. No wonder Psychology Today named him “America’s top dating coach for men.” Connell personally faced—and fixed—every common dating problem, from not knowing how to flirt to dating-app struggles to low self-confidence. After meeting his dream girlfriend Jess, Connell now helps nice guys and gentlemen find love by dating with “Radical Authenticity.” Ready to meet your soulmate? Join Connell and his expert guests every week for game-changing advice. Carpe date ’em. Seize the date!

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    Latest Episodes:
    Tired of Swiping? How Matchmaking Can Set You Up with Incredible Women (Ditch the Apps for Good!) Mar 06, 2025
    Show notes

    Are you exhausted by dating apps? Tired of first dates with people who aren’t right for you? What if someone hand-picked incredible women for you to meet—women who are just your type? Dating coach Connell Barrett welcomes elite matchmaker Amy Andersen, founder of Linx Dating, to break down the world of high-end matchmaking. Amy shares the key advantages of working with what she calls “your own personal cheerleader” and offers expert first-date tips to help you make a great impression.
    Connell and Amy Discuss:
    04:45: Why Dating Apps Take So Much Time—and How Matchmaking Saves You Countless Hours
    08:22: Why a Personalized Approach to Finding Love Can Work Better than DIY Dating
    17:45: “They Got Married on their Second Date!” Amy’s Jaw-Dropping Success Story
    28:57: Essential Do’s and Don’ts of Hiring a Matchmaker
    33:11: How to Be Interesting and Attractive on the First Date
    44:01: The Power of Authenticity and Vulnerability in Sparking Real Romantic Connections
    If you want an easier way to meet incredible women, this episode is a must-listen.
    LEARN MORE ABOUT MATCHMAKING AND LINX DATING:
    http://www.Linxdating.com
    FOLLOW AMY ANDERSEN ON INSTAGRAM:
    @‌ms.linxdating
    BOOK A FREE CALL WITH CONNELL TO LEARN HOW 1-1 DATING COACHING CAN HELP YOU FIND A GREAT GIRLFRIEND:
    http://www.DatingTransformation.com


    How to NEVER Run Out of Things to Say: The 7 Best Banter Topics to Instantly Attract Women Mar 04, 2025
    Show notes

    Do you ever struggle with what to say to women—either in person or when trying to craft the perfect text? Dating coach Connell Barrett gives you the 7 Best Banter Topics so you can keep conversations flirty and free-flowing. Whether you’re talking to her in person or messaging on your phone, just reach for one of these foolproof topics for instant banter. And you don’t need to be naturally witty. These simple tips will work for any guy! Plus, you’ll learn the Playful Pivot, a powerful technique that takes your banter to a masterful level.
    Highlights of this Episode:
    03:20: The 7 Best Banter Topics to Never Run Out of Things to Say
    04:47: The Words She’s Dying to Hear from You
    09:17: The “Desert Island” Question that Ignites Instant Attraction
    11:44: The Storytelling Trick that Makes You Charismatic
    16:47: The Topic That Sparks Playful, Engaging Conversations
    17:35: The “What If” Question that Makes You Different from Other Guys
    19:45: The Playful Pivot—How to Master Flirty Banter and Become Irresistible
    Get ready to attract women effortlessly with great banter. Listen now.
    WANT TO TAKE YOUR FLIRTY BANTER TO A WHOLE NEW LEVEL? BOOK A FREE
    CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    www.DatingTransformation.com


    How to Make Bold Moves without Being Creepy: A Top Coach for Women Tells All! (with Evan Marc Katz) Feb 27, 2025
    Show notes

    You know you should make moves with women—say the flirtatious thing, go for the kiss. But what if you come off as creepy? So you hold back… and nothing happens. You feel stuck, right? Renowned dating coach for women Evan Marc Katz is here to get you unstuck! Having coached thousands of single women, Evan knows exactly what they want. And today, he’ll tell you how to make the right moves to attract the ideal woman for you.
    You’re About to Learn:
    02:15: What Women Really Want: Evan Breaks It Down
    04:35: How Introverts Can Better Connect with Women
    08:12: Feeling Shy on a Date? Try This!
    15:58: How to Build Authentic Trust with a Woman You Just Met
    16:15: How to Unlock Your “Masculine Edge” and Make Moves—Without Being Creepy
    27:55: The Right Way to Text Women (So They Actually Respond)
    33:02: Forget Money and Looks: These Are the 3 Things Women Look For
    43:35: The Mindset Shift You Need to Finally Succeed on the Apps
    52:11: Evan’s Most Important Advice for Attracting Your Future Girlfriend
    Hit play now and start making all the right dating moves.
    LEARN HOW EVAN HELPS SMART, SUCCESSFUL WOMEN FIND A GREAT GUY:
    https://www.evanmarckatz.com/
    LISTEN TO EVAN’S “LOVE U” PODCAST:
    https://www.evanmarckatz.com/the-love-u-podcast
    FOLLOW EVAN ON INSTAGRAM @‌realevanmarckatzFOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:
    http://www.datingtransformation.com/contact
    TO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:
    http://www.datingtransformation.com/FLIRTY30
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    Does Love (and Life) Feel Like a Grind? The ‘3 Classes of Experience’ Will Set You Free Feb 25, 2025
    Show notes

    Ever feel like dating—and life—is just a grind? This episode will change how you experience both so you can feel much more fulfilled. Dating coach Connell Barrett introduces the 3 Classes of Human Experience, a powerful self-improvement framework that Connell and his clients use to make dating fun. (What? Dating can be fun? Who knew!) And nothing’s more attractive to women than a guy who actually enjoys life.
    You’re About to Learn:
    01:10: The Mindset Shift that Transformed Connell’s Entire Life
    06:37: The 3 Classes of Human Experience: How to Go from Coping to Thriving
    12:05: Why Your Love Life is Stuck in the ‘Class 2’ Grind—and How to Escape
    20:32: The Most Powerful Self-Improvement Shift You Can Achieve Today
    29:01: The Key Move that Makes Talking to Women So Much Easier
    36:55: The Simple Way to Change Your Whole Life, Not Just Your Love Life
    Hit play and start living—and dating—the way you were meant to.
    FOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:
    http://www.datingtransformation.com/contact
    TO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:
    http://www.datingtransformation.com/FLIRTY30
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    It’s Rom-Complicated! How Nice Guys Can Get the Girl: Lessons from ‘Say Anything’ (with Hollywood Producer Cristina Nava) Feb 20, 2025
    Show notes

    “It’s Rom-Complicated!” returns, helping you find love by watching rom-com movies. This time, dating coach Connell Barrett shares love lessons from the 1989 Cameron Crowe classic “Say Anything.” He’s joined by special guest Cristina Nava, a Hollywood producer who specializes in making rom-coms! (Her latest movie, the very funny “Say a Little Prayer,” is now streaming on Amazon Prime and Apple TV.) Can a quirky nice guy like Lloyd Dobler (John Cusack) really win over his dream girl, Diane Court (Ione Skye)? Or does it take a boombox, a trench coat, and a questionable lack of boundaries? Let’s break it down.
    Connell and Cristina Discuss:
    4:12: Why Women WANT to Date Nice Guys Like Lloyd Dobler
    5:59: Why “Say a Little Prayer” is a Great Date Movie
    16:30: Cristina Reveals Her Real-Life Rom-Com Moment: Surprise Roses in Eighth Grade
    24:53: The Rom-Commies—the Best, Worst, and Stalkiest Moments of “Say Anything”
    31:22: The Best Dating Move from the Movie that Actually Works
    36:35: The Worst Dating Advice in the Film—Avoid This!
    39:33: The Secret to Lloyd’s Confidence (It’s NOT His Looks)
    49:27: What Hasn’t Aged Well: Boomboxes and Boundary Issues
    1:14:26: The Film’s Biggest Love Lesson that Women Want You to Know
    WATCH “SAY A LITTLE PRAYER” ON AMAZON PRIME
    https://www.amazon.com/gp/video/detail/0OSRUJ1FSZXHSCDGXFZ23PMPUL/ref
    FOLLOW THE MOVIE AND CRISTIONA ON INSTAGRAM
    @‌Sayalittleprayerfilm
    @‌Iamcristinanava
    FOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:
    http://www.datingtransformation.com/contact
    TO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:
    http://www.datingtransformation.com/FLIRTY30
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    My Girlfriend Jess Reveals the #1 Secret to Landing Second Dates! (Most Men Make 3 BIG Mistakes) Feb 18, 2025
    Show notes

    So, you finally get a first date with a smart, attractive woman… only for her to say, “no thanks” to a second. It’s discouraging. Let’s fix that! After last week’s special 4-part Valentine’s Day series on meeting and attracting women IRL, you don’t want to put in all that effort only to hit a first-date roadblock. Connell and his girlfriend, Jess, break down what made their first date a fun, flirty success—and what you can do to get a LOT more second dates. (Originally aired in November.)
    In this episode, Connell and Jess discuss:
    3:20: The Profile Photos that Made Her Swipe Right
    13:05: The Right Way to Text a Woman Before a First Date
    18:20: Jess’s Top First-Date Tip
    29:00: What to Talk About So You Never Run Out of Things to Say
    30:48: How to Avoid Interview Mode and Not Get Friend-Zoned
    34:15: Jess Called this First Kiss Move “Suave”—You Need to Know It!
    37:18: How to Ask Women Out for a Second Date
    39:21: Her Top 3 First-Date Mistakes that Guys Make
    45:00: Why Women Want Authentic Men, Not Toxic “Alpha Males”Sick of hearing “Let’s just be friends”?
    Learn how to get more second dates, starting now.
    BOOK A CONSULTATION CALL TODAY & GET A FREE COPY OF CONNELL’S BESTSELLING DATING GUIDE!
    Frustrated with dating? Ready to find an amazing girlfriend? Book a FREE call with Connell to see if his coaching is right for you. If you book your call today, you’ll get a free copy of his No. 1 Amazon bestselling book, “Dating Sucks but You Don’t.” Spots are limited, and this deal expires today—don’t miss out. Use this link to book your free call now to see if coaching is right for you.
    www.datingtransformation.com


    “Let Her Kick Rocks!”—How to Turn Rejection into Results (and Dates) with No-B.S. Love Expert Sabrina Zohar Feb 16, 2025
    Show notes

    Do women send you mixed signals—and you have no clue what they mean? Get ready for the raw, unfiltered truth about what women really want, from straight- talking dating expert Sabrina Zohar. A social media sensation with over 2 million followers, Sabrina reveals why “nice guys” lose out, the texting mistakes that get you ghosted, and how to finally land dates with great women on the apps.
    Sabrina Will Tell You:
    13:33: How to Stop Taking Rejection Personally and Bounce Back Stronger
    20:15: The One Texting Mistake that Makes Girls Lose Interest
    22:48: How to Message Women the Right Way and Stop Getting Ghosted
    31:27: The Profile Photos and Prompts that Get You Matches
    33:57: The One Photo You Should NEVER Put on Hinge or Bumble
    37:47: Why Women Swipe Left—and How to Get them Swiping Right
    44:12: The Approach Fail that Gets You Rejected Every Time
    49:36: The WORST Gym Pickup Line Ever—and What to Say Instead
    Sabrina’s no-B.S. advice will help you start winning at dating. Listen now!
    LEARN MORE ABOUT SABRINA ZOHAR:
    http://www.sabrinazohar.com
    FOLLOW HER ON INSTAGRAM:
    @‌TheSabrinaZoharShow
    LISTEN TO HER PODCAST, ‘THE SABRINA ZOHAR SHOW’
    http://www.sabrinazohar.com/podcast
    FOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:
    http://www.datingtransformation.com/contact
    TO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:
    http://www.datingtransformation.com/FLIRTY30
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    LIVE Approaches: Hear Me Chat Up Cuties IRL—Listen NOW to Get Numbers and Dates Tonight! (Part 4) Feb 15, 2025
    Show notes

    It’s Valentine’s Weekend—get ready to flirt with women and get dates! In the last of a 4-part series about attracting women IRL, dating coach Connell Barrett shares the final steps in becoming a 1 Percent Man—the rare guy who can confidently approach women without weird pickup lines. You’ll hear ACTUAL AUDIO of Connell meeting and flirting with bright, beautiful women, for an inside look at how simple and powerful it is when you approach with authenticity. Plus, you’ll get great openers for 10 situations, and also learn the 5 biggest approaching mistakes to avoid.
    Highlights of the Episode:
    03:25: The Night Connell Went from a Panic Attack to Approaching and Attracting Kelly
    10:45: How to Become a Confident, Authentic 1 Percent Man
    14:05: What to Say to a Group of Women at a Bar to Spark Interest
    15:28: What to Say to a Cute Girl at Your Gym to Be Charming, Not Creepy
    17:50: What to Say at a Grocery Store to Make Her Laugh
    21:00: What to Say in the Elevator to Have a Great Conversation
    25:20: The All-Purpose Opener that Works with Women Anywhere
    28:33: The 5 Biggest Approaching Fails and How to Fix Them
    50:00: EXCLUSIVE! For the First Time Ever, Connell Shares Actual Audio of Him Approaching Women and Getting Numbers and Dates
    1:31:27: The One Action to Take Today to Get a Great Girlfriend in 90 Days or Less
    Your journey to meeting and attracting wonderful women starts today. Listen now!
    FOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:
    http://www.datingtransformation.com/contact
    TO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:
    http://www.datingtransformation.com/FLIRTY30
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    Say This, Get the Date (No Flaking!) How To Never Run Out of Things to Say (Part 3 of 4) Feb 14, 2025
    Show notes

    You’re talking to a woman you like—now what? How do you avoid running out of things to say and awkward silences? And how do you ask her out? In Part 3 of this special dating IRL series, dating coach Connell Barrett gives you a simple, 3-step roadmap to keep the conversation flowing, spark attraction, and smoothly get her number. Plus, discover the 7 biggest conversation fails that kill attraction (and how to fix them). And you’ll learn the right way to meet women at the gym, without being “that guy.”
    You’re About to Learn:
    2:47: The 3-Step Roadmap to Keep Conversations Flowing and Get the Date
    5:37: What to Talk About First After You Approach
    8:15: The Magic Word that Makes You More Interesting to Her
    12:30: The Exact Way to Ask Her Out
    21:51: How to Get Her Phone Number
    27:07: The BIG Mistake that Will Get You Ghosted
    28:45: The 7 Conversation Fails that Kill Attraction and How to Avoid Them
    47:10: Why Women Ghost You—and the Simple Move to Fix It
    56:54: How to Meet and Charm Women at Your Gym
    Listen now to have flirty conversations with women you meet IRL—so you can get dates!
    FOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:
    http://www.datingtransformation.com/contact
    TO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:
    http://www.datingtransformation.com/FLIRTY30
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    Struggle Talking to Women IRL? My 3 Openers (90% Success Rate!) Fix that Instantly (Part 2 of 4) Feb 13, 2025
    Show notes

    You see a woman you’d love to talk to, but your brain locks up. You overthink what to say, and the moment is gone—so is she. In part 2 of this special 4-part series on meeting women IRL, dating coach Connell Barrett reveals his foolproof Natural Approaching Method—a simple, tested way to start authentic conversations and almost always get a positive response. And it works 90% of the time, whether you’re at a bar, coffee shop, or the gym.
    What You’ll Learn:
    3:40: How to Confidently Break the Ice with a 90% Success Rate
    6:08: Always Know What to Say with the Natural Approaching Method
    15:33: How to Compliment Women with Charm—and What to Avoid
    25:51: The Perfect Icebreaker? Just Ask This One Question
    35:00: How to Make Your Openers Fun, Flirty, and Effortless
    47:48: The Power of Direct Approaching—When and How to Use It
    51:27: What to Say When You Approach, Day or Night
    1:02:06: The Mindset Shift that Makes Starting Conversations Easy
    1:10:01: Your 24-Hour Challenge—Are You Ready to Take Action?
    Listen now and start confidently approaching women—with charm, authenticity, and real results!
    FOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:
    http://www.datingtransformation.com/contact
    TO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:
    http://www.datingtransformation.com/FLIRTY30
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


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