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    Relationships

    How to Get a Girlfriend with Connell Barrett

    Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell has helped thousands of men in 17 countries find love. No wonder Psychology Today named him “America’s top dating coach for men.” Connell personally faced—and fixed—every common dating problem, from not knowing how to flirt to dating-app struggles to low self-confidence. After meeting his dream girlfriend Jess, Connell now helps nice guys and gentlemen find love by dating with “Radical Authenticity.” Ready to meet your soulmate? Join Connell and his expert guests every week for game-changing advice. Carpe date ’em. Seize the date!

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    Copyright: © Copyright Heartcast Media

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    Latest Episodes:
    From Dateless to Dates on Demand! How to Improve Your Profile and Get 2 Dates Per Week (Part 4 of 4) May 15, 2025
    Show notes

    Are you struggling to get great matches on the apps? Get ready for the game-changing finale of a 4-part series on the 12 Essentials of an Irresistible Profile. Your host, dating coach and bestselling author Connell Barrett, reveals how to troubleshoot and fix 7 hidden profile problems. Want to land two dates a week? Listen now!
    Highlights of this Episode Include:
    01:52: The 12 Essentials You Need for Great Results
    06:15: Ben’s Success Story: From 3 Matches to 87 Matches (!) in Just 2 Days
    09:44: How Connell Diagnosed His Own Profile to Go from Crickets to Dozens of Matches
    14:41: Problem 1: Crickets After Launching: How to Diagnose the Issue
    16:42: Problem 2: Only Getting Mediocre Matches: What to Adjust
    20:27: Problem 3: Matches, But No Replies: Why She’s Not Messaging Back
    25:14: Problem 4: Matches, But No Dates: How to Fix the Issue
    27:15: Problem 5: Not Seeing Women You Want to Date: A Simple Solution
    30:07: Problem 6: Your Profile LOOKS Good But Still Flops: The Key Photo You Need
    34:26: Problem 7: Getting Ghosted Often: Why Women Disappear Suddenly
    39:44: PLUS: Why You Must, Must, MUST Use Hinge!
    Listen now to make your phone a date-generating machine!
    FOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING IS RIGHT FOR YOU:
    http://www.datingtransformation.com
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    7 Powerful Secrets to Attraction that Women Have Taught Me (You Need to Know These!) May 13, 2025
    Show notes

    Do you ever wonder, “How the heck do I become more attractive to women?” You’re about to find out—from women themselves. After 20 years studying the art of male-female connection, dating coach and bestselling author Connell Barrett shares 7 powerful secrets he learned directly from women he’s dated. You’ll discover how to have better first dates, how to text women, how to avoid the friend zone—and more.
    Highlights of this Episode:
    02:49: Secret #1—Women Want to See Your Softer Side
    06:12: Secret #2—Don’t Try to Score Points on Dates; Just Don’t Lose Points
    07:57: Secret #3—Women WANT You to Come Talk to Them, If You Do This
    10:40: Secret #4—It Isn’t Creepy to Approach Women; It’s Creepy NOT To
    15:48: Secret #5—You Can Text Her as Much as You Want… Here’s How
    18:33: Secret #6—The Truth About Going for the First Kiss
    20:56: Secret #7—On the Apps, Persistence + Charm = Dates
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    http://www.DatingTransformation.com
    EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:
    Connell@datingtransformation.com


    Do Women on Tinder Ignore You? The Man Who Invented Swiping Reveals How to Finally Get Matches (with Tinder’s Jonathan Badeen) May 08, 2025
    Show notes

    Back in the day, Jonathan Badeen was an introvert struggling to meet women and get dates. (Sound familiar?) So he did what any guy would do—he co-founded Tinder, invented swiping, and changed dating (and the world) forever. In this encore episode of “How to Get a Girlfriend,” Badeen joins host and dating coach Connell Barrett to help you finally get quality matches on the apps.
    In this episode, Jonathan and Connell discuss:
    5:59: Why Tinder is for More than Just Hookups
    19:26: The Aha Moment when Jonathan Came Up with Swiping
    22:49: Why Authenticity is What Women Want—on Tinder and in Real Life
    31:57: The Real Reason You’re Not Getting Good Matches
    35:35: The Myth that “Dating Apps Just Don’t Work”
    39:29: How to Inject Fun into Your profile to Get Women Messaging You First
    41:15: How Shy Guys and “Nerds” Can Win on the Apps
    52:21: Why Jonathan Would Swipe Right on Minnie Mouse
    Listen now for wisdom from the man who changed dating—and finally land great Tinder dates!
    FOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING IS RIGHT FOR YOU:
    http://www.datingtransformation.com
    WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
    Connell@datingtransformation.com


    This Simple Move Makes You 500% Better at Approaching—Science Proves It! (Featuring ‘Date Smarter’ Author Tim Molnar) May 06, 2025
    Show notes

    Dating apps feel rigged, and IRL approaches are just plain awkward, right? How are you supposed to find love today? In this episode of “How to Get a Girlfriend,” author Tim Molnar draws from his insightful new book, “Date Smarter,” to offer practical, research-backed dating strategies. A data-driven dating expert, Molnar shares what works both on the apps and in real life—including one surprising study that led to 5X better approaching results for its participants.
    Highlights of this Episode Include:
    05:11: The Primacy Effect: Why the First 5 Minutes of a Date are Make or Break
    09:45: How to Make Sure You Get Date No. 2
    21:07: How to Get 500 Percent (!) Better Approach Results with the “Small Favor” Strategy
    26:13: 100,000 Swipes, Zero Dates—Why Some Men Fail on the Apps
    44:16: Why Paid Dating Apps (Not the Free Ones) Give You a Better Shot at Love
    47:12: How to Instantly Triple Your Number of Hinge Dates
    54:07: Why Tim’s IRL Approaches Got Him 10 Times More Second Dates than the Apps Did
    Listen now so you can get 500 percent better at approaching!
    LEARN ABOUT TIM MOLNAR AND GET A COPY OF HIS NEW DATING BOOK, ‘DATE SMARTER’:
    http://www.TimothyMolnar.com
    GET ‘DATE SMARTER’ ON AMAZON:
    https://www.amazon.com/Date-Smarter-Strategic-Navigating-Romance-ebook/dp/B0DP3GJPZ5
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    http://www.DatingTransformation.com


    From Lonely to Lining Up Dates: 6 Simple Moves that Make Women Swipe Right on the Apps (Part 3) May 01, 2025
    Show notes

    If you struggle on the apps, it can make you feel like you’re just not what women want. But the problem isn’t you—it’s your profile! Dating coach and bestselling author Connell Barrett can help. In Part 3 of his special series on online dating, Connell shares the second half of his 12 Essentials of an Irresistible Profile, so you can finally meet bright, beautiful women on Hinge, Bumble or any app.
    Highlights Include:
    01:33: Why Your Lack of Matches is Not About Your Looks
    02:19: How Connell Went from Struggling to Thriving on the Apps
    07:17: How to Hook Her Interest with this Simple Bio Secret
    14:19: The Line that Landed Connell Dozens of Great Matches
    17:45: The Essential that Makes Your Bio Magnetic
    27:47: Your Secret Weapon: How to Make Her Laugh
    35:17: The Hinge Poll Prompt that Gets Women Giggling and Wanting to Know More
    45:47: The 5 Red Flags that Make Her Swipe Left (Fix This Today!)
    Listen now, make these 6 simple moves, and start getting some great matches!
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    http://www.DatingTransformation.com
    EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:
    Connell@datingtransformation.com


    Unlock the 3 S’s for Unshakable Confidence—and Attract the Women You Want! Apr 29, 2025
    Show notes

    There’s a big dating mistake you’re making—and you don’t even realize it. Most men obsess over tactics (what to say, how to text) instead of building the real foundation for success: a bulletproof mindset. In this episode, dating coach and bestselling author Connell Barrett reveals the 3 S’s of dating success. The 3 S’s will build you unstoppable confidence and attract the women you want, all while being authentic. Listen now to start transforming your love life.
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    http://www.DatingTransformation.com
    EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:
    Connell@datingtransformation.com


    Get Ready to Love, Love, LOVE the Dating Apps! 6 Profile Fixes for More Matches Fast (Part 2 of 4) Apr 24, 2025
    Show notes

    Not getting good matches? Think the dating apps are rigged against you? Have hope! The truth is, you’re just making a few profile mistakes that hurt your results. This episode of “How to Get a Girlfriend” is Part 2 in a series on the 12 Essentials of an Irresistible Dating Profile. It’s the same strategy that dating coach Connell Barrett used to meet his girlfriend Jess. You’re about to learn 6 powerful fixes to finally start matching with women you want to date.
    Highlights of this Episode:
    01:32: The Real Reason You Don’t Get Good Matches
    05:15: The Secret to Taking Photos Women Can’t Resist
    08:56: How Connell Instantly Became 88 Percent More Attractive in His Photos
    17:50: The Mistake You Make with Photos that’s Costing You Matches
    22:11: The Action Photo that Will Get Women Liking Your Profile
    29:57: How to Melt her Heart … and Match with You!
    34:38: How to Write a Flirty Prompt to Escape the Friend Zone
    Listen now so you can finally start getting matches!
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALLWITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    www.DatingTransformation.com
    EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:
    Connell@datingtransformation.com


    Do Women Ignore You on the Apps? These 12 Profile MUSTS Will Finally Get You Great Matches (Part 1 of 4) Apr 22, 2025
    Show notes

    Not getting good matches on Hinge, Bumble or the apps? The problem isn’t you. (You’re awesome!) It’s your profile. You’re probably missing a few of the 12 Essentials of an Irresistible Profile. In this episode, dating coach and bestselling author Connell Barrett reveals the 12 photo and bio upgrades that will get you great matches—so you can finally start dating women you’re excited about. And you’ll do this with charm and authenticity, no sketchy pickup moves needed!
    Here are the 12 Essentials of an Irresistible Dating Profile:
    08:40: #1: A Magnetic First Portrait Showcasing the Authentic You
    13:00: #2: A “Knockout” Second Photo
    17:01: #3: A “Man of Action” Picture
    20:41: #4: Show Off Your Social Proof
    24:55: #5: Tug At Her Heartstrings
    28:28: #6: Flirtatious Energy
    32:43: #7: A Bio Hook She Can’t Resist
    35:27: #8: Show, Don’t Tell!
    36:54: #9: On Your Bio, Be Specific (Not Vague)
    38:28: #10: Display Your Authentic Sense of Humor
    40:43: #11: Write an “Emotional Maturity” Prompt
    43:19: #12: No! Red! Flags!
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    http://www.DatingTransformation.com
    EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:Connell@datingtransformation.com


    ‘I Went from Lonely to Dating Like Crazy!’ How Kyle Attracted His First Girlfriend in Years, and How You Can Too (Live Coaching) Apr 17, 2025
    Show notes

    A proud veteran with a big heart, Kyle was lonely and struggling to get dates—until dating coach Connell Barrett showed him how to approach women with real confidence and charm. “It’s amazing, but authenticity really does work,” Kyle says in this live coaching call. Soon he was going on two dates a week and had landed a girlfriend. Now newly single, he’s ready to level up again. Listen as Connell reviews Kyle’s Hinge profile and shares 3 simple ways to get more matches today.
    The Moments You Don’t Want to Miss:
    07:11: From Lonely to “Dating Like Crazy”—Kyle’s Big Breakthrough
    08:32: How Kyle Overcame Approach Anxiety and Attracted Women IRL
    15:08: Connell Reveals the 12 Essentials of an Irresistible Online-Dating Profile
    17:35: The Photo You Need to Add to Get More Matches
    25:30: Should You Pay to Boost Your Profile? Connell Breaks it Down
    31:33: How to Write a Prompt that’s Funny and Flirty
    47:07: The Approach Opener Kyle Used to Meet a Large Group of Women at a Bar
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    http://www.DatingTransformation.com
    EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:
    Connell@datingtransformation.com


    Ask the Dating Coach: ‘I Don’t Think I’m Good-Looking. Do I Even Have a Chance with Women?’ Apr 15, 2025
    Show notes

    Do you worry that you’re just not good-looking enough to date the kinds of women you’re into? In this episode, dating coach Connell Barrett helps a man who wonders if any women will ever want him because he thinks he’s “ugly.” Connell breaks down what actually makes a man attractive—and it’s not male-model looks. Plus, another listener asks why women agree to dates and then cancel last minute, and Connell shares an easy fix.
    Episode Highlights:
    05:30: “Connell, Am I Not Good-Looking Enough to Attract Women?”
    15:15: “I Cried During ‘Titanic’ and She Ghosted Me—Was I Too Vulnerable?”
    20:25: “Damn You, Autocorrect! I Just Called Her ‘Boobzilla’!”
    24:14: “Why Do Women Keep Canceling on Me Last Minute?”
    32:45: “She Loves My Dog but Not Me. Am I in the Friend Zone?”
    Listen now and take the next step toward meeting your dream girlfriend.
    DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
    http://www.DatingTransformation.com
    EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:
    Connell@datingtransformation.com


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