Hotter Than Health

View Top 200 Chart

Back to Rankings Page

Health & Fitness
**Hotter Than Health**

“Hotter Than Health” is a provocative and informative resource for those looking to expand and elevate their health – bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday.
What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness.
Eliza won’t hold anything back on these weekly episodes!
Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster.
You will leave each episode with tangible tips and takeaways.
Through years of wanting to just “feel better” and understand what it truly means to live a fully optimized and energized life, Eliza created this platform to expand her knowledge and network of health and lifestyle experts.

Latest Episodes:

#72 Recipes For Proper Food Combining & Benefits Of Intermittent Fasting Feb 27, 2020

Show notes

Back to basics with Intermittent Fasting & Proper Food Combining. Recipes, tips & IF tactics.

Nutrition Counseling Appointments

https://www.elizagfitnessandhealth.com/book-online

Want to support the podcast?

https://www.patreon.com/Hotterthanhealth

Use code ElizaG15 when purchasing Blender Bombs

https://blenderbombs.com/

#71 Bloating, Food Combining, Weight Loss, With The 29 Minute MOM Podcast Feb 20, 2020

Show notes

Bloating, Snacks, Weight loss, Tips For MOMS & Women! We delve into the popular questions that moms ask on the 29 Minute Podcast with Jennifer Ford Berry!

Jennifer is a professional organizer, author, mom, and overall badass!

@jenniferfordberry on Instagram

https://www.staysexyshop.com/- Vegan, Water Based, and Looks Cute On The Nightstand @staysexyshop use code ELIZAG10 - Great way to support the podcast

Nutrition Counseling Booking

https://www.elizagfitnessandhealth.com/book-online

Want to support the podcast?

https://www.patreon.com/Hotterthanhealth

Use code ElizaG15 when purchasing Blender Bombs

https://blenderbombs.com/

#70 My Health Update, Best Travel Snack,& Natural Supplements Feb 13, 2020

Show notes

Going through IT ALL this past week, sharing my experience with listening to my instincts, insane allergic reactions, antibiotics, supplement recommendations for overall health and my GO TO snack that. Do I sound like a broken record for that last one?

Nutrition Chat

https://www.elizagfitnessandhealth.com/book-online

Use code ElizaG15 when purchasing your Blender Bombs

https://blenderbombs.com/

Want to support the podcast a bit extra?

https://www.patreon.com/Hotterthanhealth

#69 Anxiety, Emotions, and Navigating Relationships With Morgan Benz Feb 06, 2020

Show notes

Today we focus on mental health, specific to anxiety, self worth, and relationships. Morgan Benz in a licensed Therapist who leads with compassion first. This episode hits deep for anyone struggling with understanding themselves on a deeper level, overcoming blocks of self worth, and anxious triggers!

Find Morgan for inquiries at Welcomingwellness.com and on Instagram

For nutrition guides & Project Momentum Purchase visit

ElizaGFitnessandHealth.com

#68 Supplements For Anxiety, The Belly "POOCH" Medicinal Mushrooms, & Adaptogens Jan 22, 2020

Show notes

If you suffer from anxiety and are looking for small habits to add in to your daily life that will help from the inside out this is the podcast for you!Talking all things adaptogens, supplements for anxiety, natural remedy for the lower belly Pooch!

Links

Eliza G Fitness & Health Website

Healthline - Adaptogens

Spirulina

#67 What To Eat In 2020, How We Can Be Healthier , Surprising Nutrition Trends, and Phone Screens Jan 09, 2020

Show notes

We discuss the top health trends for 2020 that you wouldn't always expect! What random sounding foods to eat, the best way to optimize sleep & increase longevity, and how to stay off your phone screen as long!

Instagram @elizag_fitness.com

Nutrition & Meal Guide Inquiries

Blender Bomb Code- Elizag10 !!!

#66 Five Tips To Slow Aging & New Years Resolutions Jan 02, 2020

Show notes

Science based research from David Sinclair on how to reverse & slow the aging process! New Years Resolutions that I can stick to.

Accounts to follow on Instagram

@hi.vi

@megandlambert

@elizag_fitness

@middlecjazz

#65 Beating Belly Fat, Food Combining, and GIVEAWAY! Dec 26, 2019

Show notes

We discuss the role sleep plays on your belly fat, hormones, hunger, and what happens briefly when we aren't sleeping our best and out of routine. Quick episode with a few holiday tips.

GIVEAWAY with HIVI.LIFE CBD COMPANY! The chicest CBD brand I have ever seen! We have partnered up, make sure to listen to the end for details on how to enter the giveaway! Hivi.life

Project MOMENTUM, Beginning Jan 1

All good things,

Eliza G

#64 Bone Broth, Inflammation, My Daily Food, & Gut Health Dec 12, 2019

Show notes

I am primarily plant based and still considering a bit of bone broth to see if it will help some recent issues I have been having! FULL transparency! The weird secret powder I have been adding to my water a few times per week, and the benefits of changing out the foods you eat!

SHOP MOMENTUM & Nutritional Counseling Scheduling

Blender Bombs Discount Code ELIZAG10 at checkout

Get High Notes- My Favorite Candles - ELIZAG at checkout for 20% off!

Follow Me! @elizag_fitness

and be on the lookout for CBD product giveaway from @hivi.life !

All good things,

Eliza

#63 Project MOMENTUM Details & How To Poop While Your Travel Dec 05, 2019

Show notes

QUICK Episode with all the information you need for Project MOMENTUM! What, Why, For Who and How Much?! All on here. Check out Project Momentum On The Website. Oh, and some tips for pooping while traveling.

www.elizagfitnessandhealth.com

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected