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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Copyright: © 052923

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    Latest Episodes:
    Tuesday Night Live w/ Jordan - Measuring Your Success Without the Scale Mar 24, 2023
    Show notes

    Listen today as Community Manager Jordan discusses different ways that we all can measure our success in our health and wellness journey besides just the number on the scale!


    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 053 - Everyday Hero Mar 24, 2023
    Show notes

    Listen today as Coaches Ben and Ashley discuss how showing up for yourself every day can actually uplift those that are around you on this same journey! Believe it or not, you yourself can be a "Hero" to those in the health and wellness space! Enjoy!


    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Tuesday Night Live w/ Jordan - Importance of Weeklies Mar 17, 2023
    Show notes

    Ever wondered what your weeklies are there for? Listen today as Community Manager Jordan goes over how important they are to your weight-loss journey!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 052 - Anniversary Episode Mar 16, 2023
    Show notes

    Listen today for a Special Anniversary episode with guest host Community Manager Jordan! Thank you all for an amazing year here on the Healthi Life!!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Tuesday Night Live w/ Jordan - Pushing Through Mar 10, 2023
    Show notes

    We've all been there! Woken up and didn't feel like the day was going well for us, and the last thing we wanted to do was track! Listen today as Community Manager Jordan talks about his day and how he got enough courage to say "I'm Pushing Through"!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 051 - Resilience Mar 09, 2023
    Show notes

    Listen today as Coaches Ben & Ashley talk about how we can bounce back from hard things in our journey! Don't ever give up! One day at a time!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Tuesday Night Live w/ Jordan - Weight-loss & Family Mar 03, 2023
    Show notes

    Listen today as Community Manager Jordan goes over how weight-loss can be achieved even if you are doing it by yourself at home! Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coffee Chat w/ Jordan & Lisa 014 Break the Old Snacking Habits Pt. 2 Mar 02, 2023
    Show notes

    Listen today as Jordan and Lisa go over Lisa's top 7 tips to help you from late-night snacking! (This is part 2 of a 2 part episode).
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 050 - Baggage Mar 01, 2023
    Show notes

    Coaches Ben and Ashley are talking about Baggage today! Not the kind that comes out of the terminal at the airport, but the kind that we carry on ourselves personally! Listen today as they coach us on how to manage our journey with it! Enjoy!

    Coffee Chat w/ Jordan & Lisa 013 - Break the Old Snacking Habits Pt. 1 Feb 24, 2023
    Show notes

    Listen today as Jordan and Lisa go over Lisa's top 7 tips to help you from late-night snacking! (This is part 1 of a 2 part episode).
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

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