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Healthi Talks — Health & Fitness
Healthi Talks

Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

Copyright: © 052923

Latest Episodes:

Tuesday Talks w/ Jordan - Eating Healthy on a Budget May 17, 2023

Show notes

Listen today as Community Manager Jordan goes over some clever ways that we all can start eating healthy even on a tight budget!

the Healthi Life w/ Ashley & Alexis 060 - Self Care May 17, 2023

Show notes

When it comes to achieving weight loss success and maintaining a healthy lifestyle, mastering self-care is essential! In this episode with coaches Ashley and Alexis, they dive into the importance of self-care in the context of weight loss. Enjoy!

Tuesday Talks w/ Jordan - Staying Motivated May 10, 2023

Show notes

Listen today as Community Manager Jordan goes over 7 tips on how we can stay consistent and motivated in our journeys!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

the Healthi Life w/ Ashley & Alexis 059 - Healthy Habits May 10, 2023

Show notes

Need some motivation and tips to help you stay motivated on your journey? This episode is for you! Listen today as Coaches Ashley & Alexis go over key tips that will help you through this season in your journey!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Tuesday Talks w/ Jordan - Overcoming Negative Self-Talk May 06, 2023

Show notes

Have you ever found yourself saying negative things to yourself about your weight loss journey? Do you find yourself lacking confidence when it comes to achieving your weight loss goals? Listen today as Community Manager Jordan discusses how you’re not alone!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Healthi Life w/ Ashley & Alexis 058 - Obstacles in our Journey May 03, 2023

Show notes

Are you working hard in your health and wellness journey, but things just seem to keep getting in the way? Listen today as Coaches Ashley & Alexis go over the different ways they overcome those obstacles in their own journeys!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Tuesday Talks w/ Jordan - Support System May 01, 2023

Show notes

Listen today as Community Manager Jordan goes over why having a support system is crucial to your health and wellness journey!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

the Healthi Life w/ Ashley & Alexis 057 - Non Scale Victories Apr 26, 2023

Show notes

Sometimes we need to not focus 100% on the scale and start focusing on things that the scale doesn't show! Listen today as Ashley & Alexis go over different ways of measuring your success in your journey that isn't just from a number!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Tuesday Talks w/ Jordan - Tips for Dining Out Apr 20, 2023

Show notes

Let's face it! Dining out can sometimes be so stressful when we are on a health and wellness journey! Listen today as Jordan goes over his tips on how he stays on track, even when an unexpected dining out experience happens!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

the Healthi Life w/ Ashley & Alexis 056 - Time for Spring Apr 19, 2023

Show notes

Coaches Ashley and Alexis are talking all about SPRING in today's episode of the Healthi Life! With warmer weather approaching, it is the perfect time to start focusing on all off the aspects of your health and wellness journey!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

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