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    Alternative Health

    Health Babes Podcast

    Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit questions on specific topics and just real life stuff that they want to know about. There are no limits to what is covered on this podcast.

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    Latest Episodes:
    #054 The Surprising Ways Concussions Affect Your Health May 03, 2022
    Show notes

    Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn host, Dr. Paul Hrkal. He is a board-certified Naturopathic doctor with a special interest in neurological health, chronic pain and brain injuries. He is a member of the scientific advisory board of Complete Concussion Management, an international leader in research-based concussion management education and is the co-founder of the Concussion Fix Program.

    Tune in and learn about post concussion syndrome, traumatic brain injuries and how it can have an impact on your physical and mental health. Dr. Hrkal talks about different forms of treatment that might work best for you, depending on whether you've had a recent injury or one in the past. We also discuss how hormone dysregulation and gut issues can be directly related to brain injuries and what you can do to manage the symptoms.

    TOPICS:

    • Concussions vs post concussion syndrome (01:28)
    • Concussions overlooked in healthcare (07:20)
    • Where to seek treatment (11:25)
    • The connection to hormones (17:11)
    • Metabolic component of head injuries (21:58)
    • Brain and gut health connection (27:47)
    • Headaches (34:20)
    • Adopting an anti-inflammatory lifestyle (40:12)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Paul Hrkal at paulhrkalnd.com
    • Follow Dr. Hrkal on instagram @drpaulhrkal
    • Check out the Concussion Fix Program
    • Watch this video to learn more about Dr Hrkal's practice HERE
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #053 The Cancer Revolution with Dr. Connealy Apr 26, 2022
    Show notes

    Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn are joined by integrative oncologist, Dr. Connealy. We learn about her journey that led her into the field of integrative oncology. She talks about detecting cancer early on, underlying culprits that lead to cancer, alternative treatments to cancer and how she addresses the needs of her patients in her practice.

    TOPICS:

    • Meet Dr. Connealy (00:45)
    • Identifying & screening for cancer (15:02)
    • The rise of cancer rates (38:18)
    • Cases from Dr. Connealy's practice (46:14)
    • More from Dr. Connealy (55:29)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Connealy at cancercenterforhealing.com
    • Follow Dr. Sam on instagram @connealymd
    • Purchase a copy of Cancer Revolution & Be Perfectly Healthy
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #052 Hormonal Health for Men with Dr. Sam Madeira Apr 19, 2022
    Show notes

    In this episode Dr. Campbell and Dr. Hohn chat with Dr. Sam Madeira about hormonal health related to men.They discuss testosterone and how it impacts the body. We also learn about the rise of low testosterone in young men and teens, what's causing low testosterone and sperm count, and if hormone replacement therapy is right for your situation.

    TOPICS:

    • The low testosterone epidemic (00:25)
    • Getting hormone levels tested (21:38)
    • Hormone replacement therapy (32:39)
    • More from Dr. Sam Madeira (45:12)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Sam Madeira at apollohealthclinic.com
    • Follow Dr. Sam on instagram @sammadeira
    • Subscribe and listen to his podcast The Dr. Madeira Show
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #051 Blood Sugar Regulation with Kelly LeVeque Apr 12, 2022
    Show notes

    Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fasting as a tool and so much more.

    TOPICS:

    • Meet Kelly LeVeque (01:00)
    • How blood sugar works (11:55)
    • Hyper & Hypoglycemia (14:34)
    • Health issues & blood sugar dysregulation (20:40)
    • Intermittent fasting (39:41)
    • More from Kelly (46:31)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Kelly LeVeque at kellyleveque.com
    • Follow Kelly on Instagram @bewellbykelly
    • Check out Kelly's Fab 4 Courses
    • Purchase one of her books HERE
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #050 Hormonal Birth Control, Non Hormonal Birth Control and Hormone Replacement Therapy with Dr. Lara Briden Apr 05, 2022
    Show notes

    In this episode Dr. Becky Campbell chats with naturopathic doctor, Dr. Lara Briden. She is the author of best selling books, Period Repair Manual and Hormone Repair Manual. She has 25 years of experience in women's health and currently treats women with PCOS, PMS, Endometriosis, Perimenopause and other period and hormonal related health problems. Lara informs us on different complications that arise from the use of birth control and the common health challenges when coming off it. We also talk about progesterone deficiency, hormone replacement therapy and more.

    TOPICS:

    • Meet Dr. Lara Briden (01:05)
    • Complications with birth control (03:56)
    • Coming off of birth control (14:15)
    • Progesterone and progestin (20:26)
    • Signs of progesterone deficiency (24:54)
    • Hormone replacement therapy (31:18)
    • Non-hormonal birth control options (37:07)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Lara Briden at larabriden.com
    • Follow Lara on Instagram @larabriden
    • Check out Lara's blog HERE
    • Listen to the Lara Briden Podcast
    • Purchase The Period Repair Manual
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #049 Improving Mitochondria Function with Ari Whitten Mar 29, 2022
    Show notes

    In this episode of the Health Babes Podcast we host Ari Whitten and discuss all things mitochondria. He breaks it down for us and explains the importance of mitochondrial function, what it is, and how it can play a key role in your overall health. Listen as he enlightens on the factors that contribute to poor mitochondrial function and what we can do to improve it.

    TOPICS:

    • Meet Ari Whitten (00:48)
    • What is the mitochondria? (03:17)
    • The cause of poor mitochondrial function (06:57)
    • Age and mitochondria capacity (10:50)
    • The importance of hormetic stress(14:35)
    • How Ari works on his mitochondria function (32:16)
    • Benefits of red light therapy (37:11)
    • The Energy Blueprint Program (40:25)
    • More from Ari (46:18)
    • Supplementation for mitochondria support (47:23)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Ari Whitten on his website theenergyblueprint.com
    • Check out The Energy Blueprint programs HERE
    • Shop the Energy Blueprint supplements HERE
    • Pre-order Ari's new book Eat For Energy
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #048 Oxalates & Their Effect on Your Body with Sally Norton Mar 22, 2022
    Show notes

    Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn host Sally Norton, she shares all her knowledge on the topic of oxalates. She covers ways to safely eliminate oxalates from the body along with beneficial dietary recommendations. Listen as we discuss how chemical sensitivities are tied to oxalates, how they can affect your thyroid, different organs, and so much more.

    • What is an oxalate? (01:10)
    • Common symptoms of oxalate sensitivity (02:50)
    • Gut health and oxalates (12:47)
    • How to safely eliminate oxalates (23:24)
    • Dietary recommendations (32:42)
    • Sally's new book (40:10)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Sally Norton on her website
    • Follow Sally on Instagram @toxicsuperfoods
    • Pre-order Sally's new book Toxic Super Foods
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #047 Intermittent Fasting for Women with Cynthia Thurlow Mar 15, 2022
    Show notes

    In this episode of Health Babes Podcast we sit down with intermittent fasting expert, Cynthia Thurlow. We discuss how women can transform their well being through intermittent fasting and how it can address everything from weight loss, physical health, mental stamina, and hormonal health.

    TOPICS:

    • What is Intermittent Fasting? (01:54)
    • Intermittent Fasting for women (04:03)
    • Health benefits of fasting (09:35)
    • Fat burning (15:03)
    • Is fasting right for you? (26:36)
    • Cynthia's new book (31:15)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Cynthia Thurlow on her website
    • Follow Cynthia on Instagram
    • Check out the Everyday Wellness Podcast
    • Pre-order her new book Intermittent Fasting Transformation
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE
    #046 Anxiety 101 with Dr. Brianna Diorio Mar 08, 2022
    Show notes

    Wondering how you can manage your anxiety better? Today on Health Babes, Dr. Campbell and Dr. Hohn host Dr. Brianna Diorio, an expert in complementary, alternative and integrative medicine. She specializes in mental/emotional health, integrative psychiatry, functional medicine, alternative therapies, dietary supplements and herbs. Listen as she shares her knowledge on the spectrum of anxiety, what we can do to manage it, identify the difference between healthy and unhealthy anxiety, ways to develop better coping mechanisms and incorporate effective forms of treatment.

    TOPICS:

    • The spectrum of anxiety (01:32)
    • Neural pathways of anxiety (04:13)
    • The role of stress and inflammation (06:31)
    • Healthy coping mechanisms (09:11)
    • Treatment & supplementation for anxiety (15:25)
    • Protocol for anxiety (18:48)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Brianna Diorio at briannadiorio.com
    • Follow Dr. Brianna on instagram @briannadiorio
    • Subscribe to the Brianna Approved Podcast
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide

    Get answers to your health questions HERE

    #045: Preconception, Pregnancy, and Postpartum Care with Taylor Dukes Mar 01, 2022
    Show notes

    This time on Health Babes, Dr. Campbell and Dr. Hohn get the chance to meet with Taylor Dukes, a board certified family nurse practitioner. Taylor answers all of our questions about fertility, the importance of micro and macro nutrients, prenatals, egg quality, and how to support the body for every stage of pregnancy, from preconception to postpartum.

    TOPICS:

    • Optimizing the body prior to conception (01:26)
    • Nutrition for pre-conception & pregnancy (05:21)
    • Detox before pregnancy (11:30)
    • Prenatals (13:21)
    • Supplements for egg quality (16:30)
    • The impact of stress during pregnancy (19:07)
    • Labs (20:43)
    • Postpartum care (31:38)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Taylor Dukes at taylordukeswellness.com
    • Follow Taylor Dukes on instagram @taylordukeswellness
    • Check out her Blog
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide

    Get answers to your health questions HERE

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