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    Alternative Health

    Health Babes Podcast

    Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit questions on specific topics and just real life stuff that they want to know about. There are no limits to what is covered on this podcast.

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    Latest Episodes:
    #044: The Link Between Toxins and Body Fat with Dr. Alejandro Junger Feb 22, 2022
    Show notes

    Dr. Campbell and Dr. Hohn get to chat with Dr. Alejandro Junger. He is a Cardiologist, the founder of the Clean Program and a New York Times best selling author. Listen as he shares his journey transitioning from conventional medicine to a functional medicine approach, why the gut is the root cause of health issues and disease, how environmental toxins impacts our bodies, sleep and more.

    TOPICS:

    • Meet Dr. Alejandro Junger (02:08)
    • The role of gut health (10:00)
    • Exposure to toxins (16:00)
    • The link between toxins and body fat (19:31)
    • The importance of sleep (26:32)
    • Intermittent fasting (32:27)
    • Alejandro's books and programs (37:13)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Alejandro Junger at drjunger.com
    • Follow Dr. Alejandro on instagram @dralejandrojunger
    • Check out the Clean Program
    • Order a copy of Dr. Alejandro's book Clean 7
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE

    #043: Bioidentical Hormones, Sexual Health & Intimacy with Dr. Anna Cabeca Feb 14, 2022
    Show notes

    This week the Health Babes chat with Dr. Anna Cabeca, also known as The Girlfriend Doctor. She is a best-selling author, doctor of integrative and regenerative medicine, holding certifications in functional medicine, sexual health, bioidentical hormone replacement therapy. Dr. Cabeca shares her wisdom on the different phases and types of hormones, maintaining sexual health and intimacy, and how we can approach diet via the Keto-Green way for optimal health and so much more!

    TOPICS:

    • Meet Dr. Anna Cabeca (01:25)
    • Different Hormonal Phases (02:08)
    • Improving sexual health & intimacy (04:41)
    • The significance of oxytocin (10:05)
    • Bioidentical Hormones (16:00)
    • Supplements for hormonal imbalance (19:54)
    • Where to find Dr. Anna's product line (23:08)
    • What is Leptin? (23:53)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Anna Cabeca at drannacabeca.com
    • Follow Dr. Anna Cabeca on instagram @thegirlfrienddoctor
    • Check out The Girlfriend Doctor Show
    • Pre-order a copy of MenuPause
    • Take a look at Dr. Anna's product line HERE
    • Use the code: BABE10 to Save 10% Dr. Anna's products
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE

    #042: Detox Pathways, Binders & More with Dr. Jess Feb 08, 2022
    Show notes

    Today on Health Babes, Dr. Campbell and Dr. Hohn host Dr.Jess, a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is a driving force in the field of functional medicine and an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Listen as she enlightens us about Biotoxin illness, working with our detox pathways, and overlooked causes behind chronic illness.

    TOPICS:

    • Meet Dr. Jess (01:41)
    • Biotoxin Illness (06:29)
    • Working on detox pathways (12:23)
    • Binders (17:25)
    • Questions from our listeners (20:25)
    • Wellness Plus App (33:55)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Jess at drjessmd.com
    • Follow Dr. Jess on instagram @dr.jess.md.page
    • Check out Wellness Plus HERE
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube

    #041: Rewriting Your Source Code with Dr. Sam Rader Feb 01, 2022
    Show notes

    DESCRIPTION: This time on Health Babes, Dr. Campbell and Dr. Hohn talk with Dr. Sam Rader. She is the creator of Source Code, an approach that leaves behind traditional psychology to focus on the spiritual dimension of healing. Dr. Sam believes that our early childhood experience writes a code in our unconscious, which then determines the way that the rest of our story unfolds. She helps people rewrite their code for a healthier, more beautiful life. Dr. Sam's book on the 12 Coping Styles will debut in January 2023 with Harper Wave Publishers.

    Tune in as Dr. Sam discusses the significance of childhood development, different coping styles, and how we can identify those ways of coping to rewrite our code to live at our full potential.

    TOPICS:

    • Meet Dr. Sam Rader (01:08)
    • Psychological development in childhood (02:23)
    • The Source Code (05:13)
    • Coping Styles (08:22)
    • Supporting your children (18:53)
    • Sam's upcoming book (20:59)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Sam Rader at drsamrader.com
    • Follow Dr. Sam on instagram @drsamrader Check out Dr. Sam's free pocket guide
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE

    #040: The Link Between Adrenal health, Thyroid Function & Hormones with Jenn Pike Jan 25, 2022
    Show notes

    Today on Health Babes, Dr. Campbell meets with Jenn Pike. She is a Functional Diagnostic Nutritionist, Medical Exercise Specialist, best selling author of The Simplicity Project and host of The Simplicity Sessions Podcast. Jenn is the founder of The Hormone Project and Synced, an online movement studio based on the phases of their cycle and the moon. Jenn's core mission is to help educate women on all things health, wellness, and connection to the audacious women they truly are with more simplicity and ease. Listen as they discuss the connections between adrenal health and thyroid function, how the nervous system plays a role, and what we can do to advocate for our own health by working with practitioners who have our best interest in mind. TOPICS:

    • Meet Jenn Pike (01:21)
    • Connection between adrenals & thyroid function (08:41)
    • Being your own advocate (10:29)
    • The nervous system (14:52)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Jenn Pike at jennpike.com
    • Follow Jenn on instagram @jennpike
    • Check out Jenn's podcast The Simplicity Sessions
    • Sign up for the Simplicity in 7 Detox HERE
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
    • Get answers to your health questions HERE

    #39 Nose-to-Tail Nourishment via an Animal Based Diet with Dr. Paul Saladino Jan 18, 2022
    Show notes

    Dr. Campbell hosts animal-based diet expert, Dr. Paul Saladino. He is known as the leading authority on the science and application of the carnivore diet. We go from nose-to-tail, covering all the health benefits of an animal-based diet and how Dr. Saladino has used it to reverse an array of chronic health problems including autoimmunity, chronic inflammation, and mental health issues.

    TOPICS:

    • Meet Dr. Paul Saladino (00:54)
    • Carnivore and animal based diets (09:07)
    • Pros and cons of plant based foods (12:35)
    • Clean vs dirty carnivore diet (19:40)
    • The benefits of organ meats (28:01)
    • Protein to fat ratio (33:10)
    • What Paul eats in a day (37:05)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Paul Saladino at heartandsoil.co
    • Follow Paul on instagram @carnivoremd2.0
    • Try an animal based diet for 30 days at animalbased30.com
    • Subscribe to Paul's podcast HERE
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast

    Find us on Facebook, on Pinterest, and on YouTube


    #038 Training with Intention & Purpose with Marci Nevin Jan 03, 2022
    Show notes

    In this episode of Health Babes we host Marci Nevin, a coach-of fitness and nutrition. She shares her personal journey on recovering her mental and physical health and how that influenced the way she helps others today. Listen as she informs us on ways to sustainably manage health, strength, and weight loss through fitness and nutrition to get the results you're looking for.

    TOPICS:

    • Meet Marci Nevin (01:37)
    • Metabolism (10:12)
    • Weight Loss vs Fat Loss (16:29)
    • Monitoring Food Intake & Progress (22:25)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Marci Nevin on her website marcinevinfitness.com
    • Follow Marci on Instagram @marcinevin
    • Sign up for Marci's online program HERE
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide

    Get answers to your health questions HERE


    #037 Getting To The Bottom of Gut & Hormonal Imbalance with Ashleigh Norris Dec 14, 2021
    Show notes

    Dr. Campbell and Dr. Hohn chat with registered holistic nutritionist and functional practitioner Ashleigh Norris. She joins us to share her wisdom on the connection between gut health and hormones and how you can bring them back into balance to gain more energy, stress less and actually maintain a healthy life.

    TOPICS:

    • Meet Ashleigh Norris (01:12)
    • Gut health and hormones (05:00)
    • Key signs for imbalance (08:11)
    • Optimizing absorption of nutrients (09:53)
    • Herbal medicine (14:40)
    • More from Ashleigh (19:20)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Ashleigh Norris on her website thesoulfulsprout.com
    • Follow Ashleigh on Instagram @thesoulfulsprout
    • Check out her services & programs HERE
    • Take the Hormonal Imbalance Quiz
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide

    Get answers to your health questions HERE


    #036 The Future of Fertility with Stesha Reukauf Dec 07, 2021
    Show notes

    This time on Health Babes we host Stesha Reukauf, a fertility practitioner & coach. We discuss how conventional medicine can be quick to give infertility diagnosis and answer questions from our listeners. Tune in as she informs us on contributing factors to fertility issues and how holistic fertility can empower women to approach their health from all angles and increase their likelihood of pregnancy.

    TOPICS:

    • Meet Stesha Reukauf (01:18)
    • The future of fertility (08:10)
    • Common mistakes regarding fertility (13:49)
    • Tips if you've been told you're infertile (23:11)
    • Questions from our listeners (25:45)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Stesha on her website steshareukauf.com
    • Follow Stesha on Instagram @stesha.reukauf
    • Subscribe to her podcast Own Your Fertility
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide

    Get answers to your health questions HERE


    #035 The Importance of Protein in Our Diet with Dr. Gabrielle Lyon Nov 30, 2021
    Show notes

    In this episode of Health Babes, we talk with Dr. Gabrielle Lyon, she is an integrative physician, board-certified in Family Medicine, and completed her undergraduate work in Human Nutrition Vitamin and Mineral Metabolism. We discuss the importance of protein, how it plays a vital role in our physical health by increasing energy and longevity, and ways to make informed decisions about consuming certain animal products.

    TOPICS:

    • Meet Dr. Gabrielle Lyon (01:00)
    • The link between skeletal muscle & aging (05:57)
    • Animal protein and agricultural practices (12:50)
    • Protein as a protector of muscle tissue (19:27)
    • Plant protein vs animal protein (25:49)
    • Anabolic resistance (28:24)
    • Muscle as an immune regulator (35:59)

    MORE FROM THE HEALTH BABES:

    • Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!
    • Find more from Dr. Gabrielle Lyon her website drgabriellelyon.com
    • Follow her on Instagram @drgabriellelyon
    • Subscribe to her YouTube channel
    • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
    • Consult with us one on one HERE
    • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
    • Find us on Facebook, on Pinterest, and on YouTube
    • Get resources on how best to support your thyroid HERE
    • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide

    Get answers to your health questions HERE


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