Having It A.L.L.

Latest Episodes:

8 Clear Signs That You Are In A Codependent Relationship Aug 12, 2023

Show notes

How do you know if you're in a codependent relationship?

Codependency is a relationship killer, but spotting the signs isn't always easy. Many times the behaviors that you think are indications of your love and devotion, are actually signs of an unhealthy relationship dynamic.

In today's episode we're going to explore codependency deeper and you'll learn 8 signs that you are in a codependent relationship.

And don't forget to watch the video I mention at the end of the episode so you can learn how to fix your codependency for good. Click here to access the video >> https://theydbg.com/obstacle-video/

RESOURCES FROM THIS EPISODE:

Heal codependency video: https://theydbg.com/obstacle-video/

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

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iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

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CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

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matthew@matthewbivens.com

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The Only Time Your Self Help Practice Matters Is When You're Asked To Prove It (HIA Classic) Aug 02, 2023

Show notes

Are you the type who loves to read personal development books but stops short of actually applying what they read?

Be honest, because this happens more often than not.

In my years of coaching, I see many people fall into the trap of believing they are creating new results by reading more books, attending more seminars and enrolling in more courses. This is a trap because the real results come from APPLYING what has been learned (and applying again and again and again, until you gain wisdom from experience).

In today's Having It A.L.L. Classic episodeI talk about the importance of taking your practice out into the world and seeing if your walk matches your talk.

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

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CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

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QUICK FIX: Break Your Addiction To Being Distracted From Rich Roll Jul 29, 2023

Show notes

How comfortable are you at the idea of spending alone time with just you and your thoughts?

Today's Quick Fix is all about breaking the addiction of constant distraction, and in the episode I'm sharing a message from Rich Roll -- podcaster, author and ultra-endurance athlete.

RESOURCES FROM THIS EPISODE

BREAK Your Phone Addiction | Rich Roll: https://youtu.be/EsKGcMrKknc
The Habit That's Making You Miserable (And Why The Experts Are Missing The Point): https://podcast.matthewbivens.com/the-habit-thats-making-you-miserable-and-why-the-experts-are-missing-the-point/
4 Simple Ways You can Practice Mindfulness Everyday Without Meditating: https://podcast.matthewbivens.com/4-simple-ways-you-can-practice-mindfulness-everyday-without-meditating/
A Quick Guide To Shower Meditations (My Go-to Tool For Beating Stubborn Stress): https://podcast.matthewbivens.com/a-quick-guide-to-shower-meditations-my-go-to-tool-for-beating-stubborn-stress/

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

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The Common Denominator Of Success (Do You Have It?) Jul 19, 2023

Show notes

What do you think is the common denominator of success?

In 1940, Albert E.N. Gray, an official of the Prudential Insurance Company of America and a highly sought after speaker, delivered a speech to the National Association of Life Underwriters at their annual convention. His words have since become a source of great inspiration for many people.

In today's episode I'm sharing with you his famous speech "The Common Denominator of Success".

RESOURCES FROM THIS EPISODE

Link to the speech transcript - https://jamesclear.com/great-speeches/the-common-denominator-of-success-by-albert-e-n-gray
Trust Account app:
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
Having It A.L.L. Blueprint Online Program - https://hia.ck.page/products/blueprint

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

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The 9 Things You Must Do To Live To 100 Jul 12, 2023

Show notes

If life is a game of patterns, then what are the lifestyle patterns of people who live long and healthy lives?

That's a question many have set out to answer.

In the book "Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest", author Dan Buettner explores why communities in certain parts of the world (known as "Blue Zones") live longer and healthier lives.

In today's episode I share with you the 9 evidence based reasons why people in Blue Zones live longer, and I open up the space for you to examine your own life to see which of these Blue Zone characteristics you can incorporate into your own life.

RESOURCES FROM THIS EPISODE

Blue Zones website - https://www.bluezones.com/2016/11/power-9/

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

QUICK FIX: The Importance Of Vitamin "N" For Self-Discipline From Eliud Kipchoge Jul 08, 2023

Show notes

What is "Vitamin N" and how will it help you live an abundant loving life?

Today's Quick Fix is all about "Vitamin N", and in the episode I'm sharing a message from Eliud Kipchoge -- a Kenyan long distance runner who is regarded as the greatest marathon runner of all time. He is an Olympic champion, world record holder, and in 2019 was the first person in history to run a sub 2 hour marathon!

Tune in to learn about "Vitamin N" and why it's essential to self-discipline.

RESOURCES FROM THIS EPISODE

Three rules for self-discipline - https://youtu.be/XJ8Rw-ZyBs0
WORLD'S FASTEST Man Shares How To Achieve Your MOST AMBITIOUS GOALS In 2023 | Eliud Kipchoge - https://youtu.be/X4la2sHwZB0
Learn How To Take Control Of Your Life By Answering This One Question! - https://podcast.matthewbivens.com/learn-how-to-take-control-of-your-life-by-answering-this-one-question/

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

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Learn How To Take Control Of Your Life By Answering This One Question! Jun 20, 2023

Show notes

What is one activity that, if you did it on a regular basis, would have a tremendous impact in your personal and professional life?

That's the question we focus on in today's podcast!

I was inspired by a lesson I was teaching a coaching group recently, and I'm bringing that conversation here because I want you to take back control over your life so that you can have it all.

In today's episode we break down two very important questions that will help you manage your time and energy more effectively, so that you can be back in the driver's seat of your life and create the results that you're desiring.

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Discipline Your Thinking So That You Get What You Really Want In Life! Self Mastery Wisdom From Dr. Joe Dispenza, Abraham Hicks and Shi Heng Yi (HIA Classic) Jun 13, 2023

Show notes

What does it mean to "discipline your thinking" and how is this directly tied to you feeling like you have it all?

I want to shine light on what is probably the biggest thing keeping you from having it all in your life -- undisciplined thinking.

Undisciplined thinking is being a victim to your thoughts.

Undisciplined thinking leads to feelings of angst, fear, worry, anxiety, anger, resentment, and pain....consistently.

Undisciplined thinking, when left unchecked, will be what sabotages you from HAVING IT ALL and truly being in love with your life.

I had my own experiences recently that showed me where I was in my mental discipline, and laid out in front of me very plainly how chaotic things can get within my mind and body when my thoughts are left unchecked. More on that in a minute.

Ask yourself this question: how disciplined am I with my thoughts, one a 1-10? How effective am I at steering my thoughts in a direction I want them to go in? How comfortable am I being with my own thoughts?

In today's episode, I'm bringing you wisdom from Dr. Joe Dispenza, Abraham Hicks and Shi Heng Yi about the power of your thinking and the importance of cultivating control over your thoughts. Check out the links below for all the resources mentioned in this podcast.

Resources from this episode:

Study from Science.org - https://www.science.org/content/article/people-would-rather-be-electrically-shocked-left-alone-their-thoughts-rev2
Full Dr. Joe Dispenza video - https://youtu.be/YD7dsuiiRvs
Full Abraham Hicks video - https://youtu.be/c_sovnkUuMs
Full Shi Heng Yi video - https://youtu.be/JgwsQVUjkPQ

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

The First Thing You Must Do Before Trying To Solve Your Next Life Problem Jun 06, 2023

Show notes

When you're faced with a problem or challenge, what is the first thing you tend to do once you're ready to tackle it?

Your answer probably has something to do with "seeking a solution" or "taking action".

And that makes sense. When you have a problem or challenge and you're finally ready to solve it, you want to get moving.

However, there's one thing that you absolutely must do if you want your solution to succeed. However, many people miss this critical step and so they end up repeating their same problems, challenges and breakdowns over and over and over and over.....

Sound like you?

In today's episode I'm going to share with you why you may be failing to fix the challenges you're experiencing in your relationships, finances, career and life, and I will show you a way to see these problems in a new way so that you can finally create a solution that works.

RESOURCES FROM THIS EPISODE

Map Of Consciousness graphic: https://www.google.com/search?sxsrf=APwXEdcPoRpRDQHuSjihUThZis1Lb1K3Jw:1686259558121&q=map+of+consciousness&tbm=isch&sa=X&ved=2ahUKEwiUydevzrT_AhWYmGoFHVBqDEkQ0pQJegQIEBAB&cshid=1686259590196773&biw=1601&bih=884&dpr=1

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-landing-page/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't Be Unique In Your Excuses May 30, 2023

Show notes

Do you know someone who always seems to have an excuse as to why they don't follow through on an agreement or accomplish a goal? Do you have that tendency at times?

In today's bonus episode I'm sharing with you why, of all the things you want to be unique in in life, you certainly don't want to be unique in your excuses!

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW