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Having It A.L.L. — Health
Having It A.L.L.

Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life – whether that’s in your relationships, your health, your money, your family or your life’s purpose – you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!

Latest Episodes:

How To Become Immune To Rejection Jan 29, 2024

Show notes

Have you ever wondered how to become immune to rejection?

Rejections happen to all of us in life. It’s unavoidable. Yet, not everyone is impacted the same way by rejections. Some people are crushed, while others use the rejection to grow.

Which are you?

Today's episode dives deep into understanding why rejection impacts us and provides actionable steps to develop resilience and use rejection as a catalyst for growth. This one is inspired by a heartfelt listener email, and I’m grateful for the vulnerability!

RESOURCES FROM THIS EPISODE

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY

BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This GIANT Mistake Is Making It Impossible To Improve Your Life Jan 21, 2024

Show notes

Wondering why your efforts for improvement often fall short?

If you've faced discouragement, tried various programs/plans/systems, or found yourself in the cycle of starting and stopping, this conversation is tailored for you.

In today’s episode, we uncover a colossal mistake that could be sabotaging your progress when you’re seeking change and improvement in your life, and I’m going to help you spot the mistake and overcome it if you’re doing it yourself!

RESOURCES FROM THIS EPISODE

Don’t Be Unique In Your Excuses - https://www.matthewbivens.com/dont-be-unique-in-your-excuses/

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY

BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why 2023 Was My Most Difficult Year Yet (And What I'm Doing About It This Year) Jan 14, 2024

Show notes

Have you ever looked back on an experience in your life and thought, "Yeah, I don't want to go through that again!".

2023 held many of those moments for me.

Truth be told, there was a lot that I struggled with in 2023 that had me feeling overwhelmed, stressed and maxed out. But I didn't tell anyone, and so I struggled in silence.

In today's episode I'm breaking that silence and letting you in on why 2023 was my most challenging year yet, I'm sharing what contributed to my internal challenges, and I'm talking about what I'm going to do about it so that I have a different experience this year!

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Create Your BEST YEAR YET With A Word For The Year (2024 Edition) Jan 08, 2024

Show notes

What is a simple yet effective tool that can help you create the best year of your life?

Answer: a Word For The Year!

Each year on the Having It A.L.L. podcast, I guide you to creating a Word For The Year. And it's that time once again!

New Year's Resolutions focus on the DOING, while Word For The Year focuses on the BEING. And that's where your best results will come from!

Join me in today's episode as I take you through the 6 simple steps to create your powerful Word For The Year, and teach you how to ACTIVATE your word and create your best year yet!

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Self Help Mistake I Used To Make (Don't Fall For It In 2021...And Beyond!) (HIA Classic) Dec 29, 2023

Show notes

Do you find yourself being overly self-critical when someone else's advice just doesn't work for you?

I've read, listened to and watched thousands of pieces of self help content over the years, and for a long time I thought that there was something wrong with me when I failed to incorporate someone else's advice into my life. I would blame a lack of discipline, focus, grit, or consistency as the reasons why I never made it past day two on someone else's stellar self help routine.

That was until I realized an important truth: their self help is not my self help.

What works for others may not (actually, probably will not) work for you.

In today's episode I'm giving you one huge piece of advice as you prepare to jump into the New Year that will help you to have a more joyful and successful year.

RESOURCES FROM THIS EPISODE

Why Are Self-Help Books Not So Helpful After All?

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do This One Thing BEFORE Planning Next Year's Goals And Resolutions (HIA Classic) Dec 23, 2023

Show notes

Have you started planning your goals and resolutions for the new year?

Whether you have your goals already, or haven't even started, there's one thing you want to make sure you do before you write your goals in stone, and that's take a deep look at how you showed up this past year.

In today's episode I'm walking you through a self assessment process (the same one I use with all of my coaching clients) that will help you determine where you are right now, so you can chart the course for where you want to be in the coming year.

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

These 3 Skills Will Make Or Break Your Success In 2024 Dec 13, 2023

Show notes

What are 3 skills that you could develop and hone that would dramatically change your life?

This has been an amazing year in the coaching work that I do, namely because the amazing clients I work with have created some incredible results for themselves.

As I look at what they've overcome and accomplished, 3 distinct skills/traits stand out that they have in common.

In today's episode I share with you the 3 skills that they've all developed which have led to their success, skills that you MUST hone in order to see the results you want in 2024!

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Sobering Truths That Will Make You Rethink Your Life Dec 06, 2023

Show notes

Are you aware that beliefs are not permanent?

It's true. You believe things today that you didn't believe when you were younger.

In fact it's healthy to challenge your beliefs, release the ones that no longer serve you, and adopt new, more empowering beliefs that align with who it is you desire to become.

In today's episode I'm sharing with you 4 sobering truths that will challenge some deep beliefs you have about yourself and your life, and in doing so I'm inviting you to be willing to let go of your limiting beliefs for something more empowering.

RESOURCES FROM THIS EPISODE

4 Sentences To Rethink Your Life video: https://www.youtube.com/shorts/6ZZujjGrLLA

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Build Your MAGIC MUSCLE So You Can Overcome Any Adversity (No Matter How Tough!) Nov 23, 2023

Show notes

How do you handle tough times in life?

As a coach for man years I have seen a pattern in people when it comes to how they handle adversity and tough circumstances in life: they are either REACTIVE or PROACTIVE.

In today's episode I'm sharing the concept of the "magic muscle" and revealing how you can learn this crucial skill so that you can overcome any adversity and create joy in the face of circumstances.

RESOURCES FROM THIS EPISODE

Download the free YourDay Balance Game App

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Proven Way To Raise Your Self-Worth In 3 Simple Steps Nov 14, 2023

Show notes

How strong is your self-worth? Put a different way: do you believe in your own value and worthiness?

Low self-worth is at the heart of many challenges that people struggle with. From difficulties with relationships, procrastination and avoidance, a lack of confidence.....all of these things have low self-worth as the common thread.

So what do you do when you know you have low self-worth and you want to raise it?

Well, in today's episode I'm sharing with you a proven way to raise your self worth, and it comes down to 3 simple steps.

RESOURCES FROM THIS EPISODE

Check out the YourDay Balance Game (YDBG) app, which is the world's best app for raising your self trust and self worth.
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
Watch the "#1 Obstacle" video to learn what derails all successful people and keeps them from moving from codependent to independent: https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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