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Having It A.L.L. — Health
Having It A.L.L.

Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life – whether that’s in your relationships, your health, your money, your family or your life’s purpose – you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!

Latest Episodes:

Your Environments Are Keeping You Stuck! (Awareness Week: Day 5/7) Mar 16, 2024

Show notes

How aware are you of the impact that your environment is having on you?

From where you spend most of your time, to who you spend most of your time with, your environments shape your health, your attitudes, and your behavior.

Today is day 5 of the Awareness suite, and in this episode we’re taking a look at the environments where you invest your time and energy, and shining a light on the fact that your environments very well may be keeping you from having it all.

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Time To Get Real About Your Standards! (Awareness Week: Day 4/7) Mar 14, 2024

Show notes

Do you have clear personal standards in your life? If so, what are they??

Most people understand the concept of a personal standard, but in practice have vague personal standards (at best). Yet, if you knew the impact that not having or holding personal standards was having across all areas of your life, I bet you’d get to work creating some!

Today is day 4 of the Awareness suite, and in today’s episode we’re getting real about personal standards, and why not having clear personal standards that you uphold to a high degree is keeping you stuck, sad and unfulfilled.

RESOURCES FROM THIS EPISODE

YourDay Balance Game App (aka the Trust App)
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Emotions Are Messengers, Are You Listening to Their Wisdom? (Awareness Week: Day 3/7) Mar 14, 2024

Show notes

What emotions did you experience today and what insights into yourself did you glean from those emotions?

Most people go through their day feeling any combination of the spectrum of emotions, completely unaware that those emotions are giving insight into what’s going on in their inner world.

Today is day 3 of the Awareness suite, and in today’s episode we’re digging into the layered messages of your emotions, and making the case that your emotions pack so much more insight than you are aware of!

RESOURCES FROM THIS EPISODE

Applying the CBT Model of Emotions: https://cogbtherapy.com/cbt-model-of-emotions

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Don’t Believe Everything You Think! (Awareness Week: Day 2/7) Mar 13, 2024

Show notes

Are most of your thoughts in a day empowering thoughts or disempowering thoughts?

Turns out, the VAST majority of most people’s daily thoughts are disempowering.

If every thought is a seed that’s being planted into your psyche, then what kinds of fruit are you growing in your life?

Today is day 2 of the Awareness suite, and in today’s episode I dive into the world of your inner monologue, and we talk about the importance of being aware of your thoughts and where they’re originating from.

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Body Is Talking To You! Are You Paying Attention?? (Awareness Week: Day 1/7) Mar 11, 2024

Show notes

What communications is your body giving you right this very moment?

Today’s episode kicks off a suite that we’re doing all on the topic of Awareness.

When you’re seeking change in your life, no matter what area you want to shift, AWARENESS is step #1! If you are unaware of the thoughts, beliefs, words and habits that are keeping you stuck, then you’ll never be able to break free and build a life where you are having it all.

In today’s episode I dive into the communications of your body, and we talk about not only what your body is communicating to you but also how you can use those communications to steer your life in a powerful direction.

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding THIS Natural Law Will Save You So Much Suffering! Mar 05, 2024

Show notes

Have you ever felt like life moves in a never-ending cycle of ups and downs, advances and setbacks, victories and defeats?

The Law of Rhythm teaches us that "Everything Flows, Out and In", "All Things Rise and Fall", and "The Pendulum Swing Manifests in Everything". From the waves of the ocean to the rise and fall of empires, this law governs the rhythm of life itself.

In this episode, we delve into practical ways to work with the Law of Rhythm rather than against it. Discover how to recognize the subtle shifts in the pendulum's swing and maintain focus on your desired outcomes, even in the face of setbacks.

RESOURCES FROM THIS EPISODE

The Seven Universal Laws Explained: https://www.mind-your-reality.com/seven_universal_laws.html

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This Perspective On Exercise Completely Changed My Life Feb 27, 2024

Show notes

What do you feel are the biggest benefits to exercising?

Whether or not you’re currently exercising at the level you feel you should, you probably have some thoughts about why exercise is important and what the benefits are.

For years my perspective on exercise was one that most of us have: it’s important to keep you healthy and keep your body strong, it can improve your mood, it promotes longevity in life, it provides energy and vitality for a happy life, among other reasons.

But years ago I became aware of a different perspective on exercise, one that completely changed my life when I looked at the world of health & fitness through this new lens.

In today’s episode I’m sharing that new perspective on exercise with you, and I’m inviting you to try it out for yourself and see/feel what this perspective can offer you and your life!

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Elevate ANY Relationship In 10 Days With This Simple Method! Feb 20, 2024

Show notes

Are you feeling like your relationships are stuck in a rut? Or are you simply wanting to see and feel your relationships improving?

In today’s episode I unveil a simple yet powerful method that has transformed my connections with others. It's not a quick fix or a manipulation tactic, but rather a genuine approach to fostering trust, intimacy, and understanding.

RESOURCES FROM THIS EPISODE

2x10 Relationship Building: How to Do It (and Why It Works!)

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Living With Passion And Doing What You Love? (HIA Classic) Feb 11, 2024

Show notes

Are you doing what you love in life?

Many times a question like this makes us think about turning our passions into a career. Pro athletes come to mind, the men and women who have taken a love for a childhood game and turned it into a lucrative career.

But that’s not the only way to do what you love and live a life with passion. You can 100% live with passion, joy and excitement EVERYDAY, without changing careers or completely shifting your life around (you can of course do that too if you want).

In this episode I’m sharing with you some questions to ask yourself that can help you identify your passions and build a life where you’re practicing and living them regularly.

Living life with passion is a key ingredient of “having it all”, and today’s conversation will help you get there!

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Learned 3 Invaluable Lessons From This Single Moment (You Can’t Afford To Miss Them!) Feb 05, 2024

Show notes

What crossroads moments has your life contained, and what lessons did you learn?

In 2013 I faced a major crossroad moment. The job path that I had chosen was making me miserable, and each day that I stuck on it I felt more frustrated, more helpless and more like a victim. I had experienced many crossroads moments in my life up to that point, and in the majority of them I chose to stay safe, remain comfortable, and give into the fear.

But not this time.

In today’s episode I share with you one pivotal moment from my life, and the three huge lessons that I’m so grateful I learned.

RESOURCES FROM THIS EPISODE

DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

WATCH THE #1 OBSTACLE VIDEO

Learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://podcast.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

matthew@matthewbivens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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