Happier with Gretchen Rubin

Latest Episodes:

Ep. 151: Keep a Running List of Your Favorite Things Jan 10, 2018

Show notes

Keep a running list of your favorite things, identify your one-word theme for 2018, and how Obligers can create accountability even if they want to keep resolutions private.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336.

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Little: You Will Say Good-Bye to Your Child Many Times Jan 08, 2018

Show notes

I’ve never forgotten the words of the pre-school director who told me, “This is the first of many times that you will say good-by to your children.”

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Ep. 150: Gretchen and Elizabeth Unplugged Jan 03, 2018

Show notes

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Little: We’ve Had Our Dog Barnaby Always Jan 01, 2018

Show notes

Here’s the thing about love: it’s easy to see how it stretches into the future, but the funny thing is, it also changes the past. We’ve had Barnaby always.

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Ep. 149: "18 for 2018" and Roz Chast Interview Dec 27, 2017

Show notes

Plan your "18 for 2018" and an interview with legendary cartoonist and writer Roz Chast.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.

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Little: Everyday Life in Utopia Dec 25, 2017

Show notes

After watching the movie Lost Horizon, my daughter Eleanor gave a brilliant title to her “sequel”: Everyday Life in Utopia. That’s my life motto.

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Ep. 148: Use the Checklist for Habit Change for 2018 Dec 20, 2017

Show notes

Use the "Checklist for Habit Change" to help you change your habits in 2018, plus many holiday hacks from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.

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Little: Three Words for Success: “No Matter What” Dec 18, 2017

Show notes

Actor Niecy Nash explained that she made a career in Hollywood by promising herself that she’d do whatever was necessary to succeed, “No matter what.”

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Ep. 147: 18 for 2018 Dec 13, 2017

Show notes

Make a list of "18 for 2018," the challenge of in-laws who want to fill your empty closets with their clutter, and an instagram-related project. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.

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Little: Am I Wasting My Youth? Dec 11, 2017

Show notes

It’s not always possible to decide whether one course of action is a waste of time or not—nevertheless, it’s an important question to consider.

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