Health
**Happier with Gretchen Rubin**

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Latest Episodes:

Little: Do Good, Feel Good Dec 04, 2017

Show notes

A friend told me that during a tough time, “she’d been practically addicted to doing good deeds.” One of the best ways to make ourselves happy is to make other people happy; one of the best ways to make other people happy is to be happy ourselves.

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Ep. 145: Try These Happier Holiday Hacks Nov 29, 2017

Show notes

We suggest a long list of hacks to make the holidays a happier time. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/145; 774-277-9336,

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Little: Reframing Helped Me Feel Lucky Instead of Resentful Nov 27, 2017

Show notes

My mother helped me to reframe a situation so I felt lucky, rather than resentful, at my husband’s lack of interest in our renovation.

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Ep. 144: Be Willing to Delegate Nov 22, 2017

Show notes

Be willing to delegate, how a Rebel child started to cry less in class, and is it possible to make yourself happier?Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/144; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Panoply Fall 2017 Trailer Nov 20, 2017

Show notes

We’re thrilled to present Panoply’s Fall 2017 lineup of shows. They include the satirical self-improvement show “Dexter Guff is Smarter Than You (And You Can Be Too),” the creepy paranormal series “Haunted,” “Family Ghosts,” in which people play detectives in their own family mysteries, “You Must Remember Manson,” which dives into the links between Charles Manson and Hollywood, the immersive fiction podcast “Tumanbay,” and “Battle Scars,” which features frank and sometimes funny conversations with the men and women fighting today’s wars.

In addition to new shows, season 2 of “By The Book” launches with Jolenta and Kristen trying to go on a digital diet, “Why Oh Why” talks with the founder of a dating app for men with beards, “Happier with Gretchen Rubin” offers holiday happiness hacks, “Happier in Hollywood” considers whether holiday gifts are necessary in the workplace, and “Side Hustle School” revisits some of its best hustlers.

Learn more about all our shows at https://www.megaphone.fm

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Little: Tell Me What You Want for Dinner Nov 20, 2017

Show notes

Sometimes, when we’re very specific about what we want, we help others to enjoy the pleasure of giving.

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Ep. 143: Down with Boredom Nov 15, 2017

Show notes

Why you should say "down with boredom," try asking this extremely useful question, and an interview with Jancee Dunn about marriage. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/143; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Little: A Happiness Reminder from E. B. White’s Masterpiece “Charlotte’s Web” Nov 13, 2017

Show notes

I love the opening passage from “Charlotte’s Web,” E. B. White’s masterpiece of children’s literature. It’s a great reminder that an ordinary day can remind us of the most transcendent values.

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Side Hustle School: 13-Year-Old Australian Creates Schoolyard Lollipop Fortune Nov 10, 2017

Show notes

Thanks to Chris Guillebeau for sharing this episode of Side Hustle School with the Happier feed. If you like it, please subscribe to Side Hustle School in Apple Podcasts, Stitcher, or wherever you listen to podcasts. In this episode, an enterprising Aussie teen sells 50-75 lollipops a day, earning a 100% profit margin and drawing a crowd of happy customers that follow the sound of her jangling pockets. Don’t be a sucker—you need a hustle!

Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. Share: #SideHustleSchoolShow notes: SideHustleSchool.comTwitter: @chrisguillebeauInstagram: @193countries

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Ep. 142: Schedule Some Daily Transcendence Nov 08, 2017

Show notes

Schedule some daily transcendence, skip the bad parts, and a conversation with Lewis Howes. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/142; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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