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    Health

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

    Advertise

    Copyright: © 2026 Gretchen Rubin / The Onward Project

    • Apple Podcasts
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    Latest Episodes:
    Ep. 191: Identify Your Pacesetter Oct 17, 2018
    Show notes

    Why you might identify your pacesetter, the value of creating a user-guide to yourself, and the common challenge of drinking less alcohol.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/191; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

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    Little: Yet Another Piece of Advice from My Father Oct 15, 2018
    Show notes

    My father gave me excellent advice: if I think I might be ready for a change, I’m probably already long overdue.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 190: Very Special Episode: Think About Your Body Oct 10, 2018
    Show notes

    For this Very Special Episode, we focus on the role of the body in creating a happier life, and we talk to Jake Knapp about how to focus on what matters.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/190; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

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    Little: I Experienced the "America Feeling" in Normandy, France Oct 08, 2018
    Show notes

    During my family’s trip to Normandy, reading the beautiful description in the D-Day guide for soldiers gave me the “America feeling.”

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 189: Make Life More Complicated Oct 03, 2018
    Show notes

    Why you might want to make life more complicated, the challenge of the (non)

    Quiet Car, and a question about hotels.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/189; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Little: A Stumble May Prevent a Fall Oct 01, 2018
    Show notes

    Little mistakes, little missteps, can help us learn and grow so that we don’t make bigger mistakes later.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 188: Create a Personal Timeline Sep 26, 2018
    Show notes

    Why you might create a personal timeline, a deep dive into the "Facts of Life" book, and yet another treadmill-desk-related demerit.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com: happiercast.com/188; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Little: An 18th Century Story Makes Me Think About the Importance of Education Sep 24, 2018
    Show notes

    This story from the life of Samuel Johnson reminds us: “It is wonderful what a difference learning makes upon people even in the common intercourse of life.”

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 187: How to Find a Misplaced Object Sep 19, 2018
    Show notes

    Plan a short trip, how to find a misplaced object, and an interview with Bradley Tusk.

    Get in touch: @gretchinrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/187; 774-277-9336

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Little: Why Are You Living in New York City? Sep 17, 2018
    Show notes

    For decades, I’ve been haunted by a public-service poster I once saw in a New York City subway.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Previous 1 104 105 106 107 108 138 Next

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