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    Education

    Habits of Success

    All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

    All content © Spot Dog Media, LLC

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    Copyright: © Chris Allen

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Importance of Beating Addictive Products Aug 13, 2019
    Show notes

    There are tonnes of tech products that are designed to get you to waste your life using them. There is an opportunity costs to this and you have to find a way to turn that negative time into positive time.



    Why You Need 10 Years of Grinding In The Dark Aug 12, 2019
    Show notes

    Success takes time. It takes a lot more time than most people think that it should take. If you are not willing to put in 10 years of work then you need to find a new thing,


    How to Find Your Gift and Why It Matters Aug 11, 2019
    Show notes

    The more you believe and are working towards your gift, the easier of a time you will have sticking with your habits because you are living in your life purpose.


    Using the 90/10 Rule When Feel Bad About Missing a Habit Aug 10, 2019
    Show notes

    Life is going to happen and no one is perfect. The key is getting things right 90% of the time.


    Why You Should Read Great Books Over and Over Aug 09, 2019
    Show notes

    The habit of reading is powerful but it takes a long time to see change. As you read more, you start coming across books that are so good that they need to be dissected daily.


    Showing Up For Your Habits and Commitments When You Don't Want To Aug 08, 2019
    Show notes

    The difference between the people who go on to succeed and the ones that fail is the ability to show up despite your feelings. Not everyday is going to be a perfect and good day. You have to make a way for yourself by just doing it when most others would not.


    How Your Environment Can Help You Build Habits Aug 07, 2019
    Show notes

    Here are some items that influence your environment:

    • Books
    • Country
    • Your Work
    • Clothes
    • Music
    • Religion
    • Education

    Resisting the Old Way When Trying to Get Rid of a Bad Habit Aug 06, 2019
    Show notes

    You have to move from the well worn path and make a new path through the jungle. It's not easy but it's worth it! Each time you walk the new path you strengthen its ability in becoming a go to habit.


    No Short Cuts. Only Discipline Aug 05, 2019
    Show notes

    Some people spend their entire lifetime searching for the hack. There isn't one! There is only discipline. In today's episode Ian Warner reads a page from the book Discipline Equal Freedom by Jocko Willink.

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    40% of The Choices You Make Daily Are Habits Aug 04, 2019
    Show notes

    Almost half of everything you do is a habit. You feel in control and you feel like you are making choices in the moment. In reality, you are just relying on habit to do what you do. If you have good habits, this should excite you, but if you have bad ones this should horrify you. Never be that person that dismisses the power and role of habits.
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