All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
php/* */ ?>
All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Copyright: © Chris Allen
Don't let your feelings derail what you want in your life...
You only get gains if you focus on recovering as well...
You don't need to know how to climb the entire mountain yet. You just need to know how to conquer what is right in front of you...
The best things in life always come with some risk...
You have to know the destination before you begin the work...
Hard conversations open your perspective the most...
Sometimes it's ok that they don't expect much from you...