All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
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All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Copyright: © Chris Allen
Learning a new skill is not always going to be fun. You reach a point where you are starting to improve and you have to continue working on the basics. Only problem is that you have been working on the basics and you want to do something new now. All of the value in life is in the mundane activities.
Dealing with rejection is something every successful person figured out. You have to be able to remove the noise from life and never stop moving forward.
If you learn for an hour a day imagine where you will be in 10 years if you keep that up? That is the power of habit and you never know what information you will run into that will change your life.
You need to have all three of the following:
They all fit together to create a picture with perfect harmony if done right.
True discipline comes from getting the big three right.
1. Identity
2. Environment
3. People
When you build you habits around these things it becomes impossible to fail in the long run.
Grit is the mix of passion over the long run and perseverance. You need them both and the more of this you have, the higher your chances of success are. Anyone can go hard for a little bit of time, but to sustain this takes a different type of beast.
People have been trying to figure out what makes you successful for years. It has been proven time and time again that Grit is the best predictor of success.
We love to believe in other people before we believe in ourselves. We have a tendency to want to help the whole world and then almost feel guilty for wanting to help ourselves and its nonsense. Its out of an overflow of pouring into ourselves that we can pour into others.
The Habit Stacker System is simple.
1. Stack
2. Start
3. Schedule
4. Show-up
Everyone needs a mission because it's the thing that keep you grinding even when you have seen a bit of success.