Habits of Success

Latest Episodes:

The Power of Accountability When Trying to Break Negative Habits Sep 13, 2019

Show notes

We were made to live life together in tribes. Our biggest fear is being ostracised from the tribe. Accountability is one of the best ways to change for this very reason.

Running From The Habit of Entitlement Sep 11, 2019

Show notes

If you want to reach your full potential you need to run as far from entitlement as you possibly can. Being entitled will get you no where! When you humble yourself and understand that nothing is for sure, the real work begins.

Finding Your Passion is Not Like Love at First Sight Sep 10, 2019

Show notes

Passion can be sneaky and you have to give it time to develop. Too many people quit when they are so close to finding their thing.

How Habit Stacking Helps You Build Good Habits Easier Sep 09, 2019

Show notes

There is something that makes it hard to build good habits. That is the lack of craving they come with. If you craved working out like you did donuts it would be easy to stay in shape.

What Ideologies Have Your Parents Passed On To You? Sep 08, 2019

Show notes

Most people never stop to think through what things they have bought into because their parents told them to. You need to think through it all and let go of what ideas are no long serving you.

The Habit of Investing In Yourself and Why It Matters Sep 07, 2019

Show notes

You can't pour into others what you don't have in yourself! The more you pour into yourself the easier and the more tools you will have to help others with.

No Failure Can Overcome One Determined to Succeed Sep 06, 2019

Show notes

All your failures are just short term setbacks. If you know where you're going and you are determined to get there, nothing can stop you.

Build The Habit of Daily Stretching and Improve Your Health Sep 05, 2019

Show notes

Stretching is one of the most underrated ways to take care of yourself. Simply putting 10 minutes of stretching in everyday will change your mental and physical health.

What It Takes to Master Any Skill Sep 04, 2019

Show notes

You need to practice deliberate practice if you want to improve any skill.

You Can Always Bounce Back When You Fail Sep 03, 2019

Show notes

If you can bounce back when you fail on a habit you can bounce back in any scenario in life.