Habits of Success

Latest Episodes:

Growth Mindset vs Fixed Mindset Sep 02, 2019

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When you have a fixed mindset you will always have a ceiling on your abilities. When you have a growth mindset you removing the ceiling because you always believe you can learn, improve and get better.

Everyday You Must Do What They Won't DO Sep 01, 2019

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You only get to taste greatness when you show up daily and do the little things that most people don't think are important.

How Sound Habits Helped Me to Become an Olympian Aug 31, 2019

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Becoming an Olympian never would have happened had I not believed in the power of habit.

How Routines Can Help You Avoid Decision Fatigue Aug 30, 2019

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Decision fatigue is why top CEOs like Mark Zuckerberg where the same things daily. Decision fatigue is when you have made so many choices that you can't make anymore. Routines help to eliminate this problem...

How My Leg Getting Snapped Was The Beginning of Habit Building Aug 29, 2019

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I take the time to tell my story. I recently was writing about how I was first introduced to the idea of habit building.

Shine Light On Your Negative Habits Aug 28, 2019

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The only way your habits can be improved is if you are first aware of them.

Habits of The Amateur vs The Expert Aug 27, 2019

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There is nothing wrong with being an amateur or teaching amateurs but you have to know that they are looking for different things. If you feel you are working towards mastery, you need to change your mindset when it comes to feedback.

Push Until You Win Aug 26, 2019

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There are no short cuts or easy routes to success. You have to take the stairs and you're going to take the long way to get there and that is ok. You have to be ready to endure and keep pushing until you win. If you let your guard down too early someone will scoop what you have built.

Stop Lowering Your Standards Aug 25, 2019

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You live life to the level of standards you set. If you want to get more then you need to set higher standards for yourself.

Dream Delusion and How to Avoid It Aug 24, 2019

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You have dream delusion if you just expect your dream to drop in your lap out of thin air. It sounds crazy but this is what most people do. They set goals that our outlandish and they create 0 plan or path to get there.

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