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    Education

    Habits of Success

    All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

    All content © Spot Dog Media, LLC

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    Copyright: © Chris Allen

    • Apple Podcasts
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    Latest Episodes:
    Building Your Physical Strength Jul 21, 2019
    Show notes

    After you build yourself emotionally and mentally, you must work on your physical strength.

    Building Your Mental Strength Jul 20, 2019
    Show notes

    Mental strength is the most important of the three when it comes to strength. The only path their is through discipline.

    Building Your Emotional Strength Jul 19, 2019
    Show notes

    To be successful you have to be able to keep your emotions in check.

    The Habit of Trading Time for Money Jul 18, 2019
    Show notes

    Time is the most valuable resource we have and it should be treated as such.

    You MUST Believe to Change Your Habits Jul 17, 2019
    Show notes

    Nothing happens if you don't first believe in yourself and that change is possible.

    The Habits By The Habits That Make Your Goals Possible Jul 16, 2019
    Show notes

    Don't sleep on your supporting habits.

    Comparing The Two Different Way to Build Habits Jul 15, 2019
    Show notes

    Habits built on Cues vs. Habit Stacking who wins and why?

    How to Change Any Habit By Understanding The Habit Loop Jul 14, 2019
    Show notes

    Understanding the habit loop is the basics of all habit change. If you cannot grasp this you will never be able to change your habits with ease.

    Dealing With Disappointment When Things Are Not Going Your Way Jul 11, 2019
    Show notes

    Disappointment is always lurking in life. You have to learn to deal with it and keep moving forward.

    4 Basic Habits That Make a Huge Impact On Your Life Jul 10, 2019
    Show notes

    Mastering the basics are the key to being good at any craft. If you don't get the basics down, you won't be able to do the more advanced stuff.

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