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    Education

    Habits of Success

    All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

    All content © Spot Dog Media, LLC

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    Copyright: © Chris Allen

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The habit of being intentional about your growth. Jun 27, 2019
    Show notes

    If you are staying the same day to day and year to year you are being left behind. Everyday presents opportunities to grow.


    There is no perfect, take a leap of faith Jun 26, 2019
    Show notes

    Your product will never be perfect or just right. You have to leap! And trust that your parachute will open.


    Winning the mind battles that derail dreams Jun 24, 2019
    Show notes

    Your mind will use both emotional and logical arguments to make you stop. Tell it to shut up!


    Rest is a habit that must be earned Jun 23, 2019
    Show notes

    Stop acting like you deserve rest. Rest is for people who work!


    The pros seeks criticism The amateur needs praise Jun 22, 2019
    Show notes

    You must know if you’re a pro or an amateur. If you don’t know you could be getting too much praise for your own good.


    30 days of cold showers Jun 21, 2019
    Show notes

    Noting builds mental fortitude like cold showers.


    The amateur vs the pros Jun 20, 2019
    Show notes

    Most people want to be pros but they act like amateurs.


    3 practical tips for building a new habit Jun 19, 2019
    Show notes

    These three tips will help you to see that changing habits are more about your environment and identity than just will power.


    Habits you need when life smacks you in the face Jun 18, 2019
    Show notes

    Life is going to smack you in the face and the best thing you can do is stay in your normal rhythm of life. Don’t allow the adversity to get you in your feelings and make you stop taking any action.


    The #1 habit that great leaders focus on Jun 17, 2019
    Show notes

    Skills always comes second to character.


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