Habits of Success

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Education
**Habits of Success**

All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

All content © Spot Dog Media, LLC

Latest Episodes:

The habit of reading to take action Jun 14, 2019

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Read to improve don’t just read to entertain yourself.

Stop throwing in the towel too early Jun 13, 2019

Show notes

Great things take time. Success never comes out of microwaves.

Having a powerful purpose and how it connects to habits Jun 12, 2019

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No purpose and your habits will not be game changers. You have to have a purposeful mission, goals that make you stretch and habits that force you to show up.

Back your wishes up with action Jun 11, 2019

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Are you just talking or are you doing? Doers make moves!

Building in habits for a night routine Jun 10, 2019

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The morning routine is often the obsession but people forget that we need a night routine as well. The night routine makes sure that you end the day with a bang!

The first step to change is consistently showing up Jun 08, 2019

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Before you can master the advanced stuff you gotta get the basics. You can’t get the basics though if you do not show up.

How your environment can make your habits stick Jun 07, 2019

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The environment you are in and who you are around make a much bigger impact on your habits than many realize.

The best strategy for building new habits Jun 06, 2019

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Building new habits does not need to be as hard as we make it.

Understanding how identity and habits connect Jun 05, 2019

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The last episode we also talked about this so the episode is more of a part 2. Identity is strongly connected to the habits you succeed and fail to keep.

How you are trying to change your habits in the wrong way Jun 04, 2019

Show notes

To change a habit for the long run there is one big thing that must be done. Most people miss this and in a week or two they go back to who they used to be.

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