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    Education

    Habits of Success

    All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

    All content © Spot Dog Media, LLC

    Advertise

    Copyright: © Chris Allen

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Goals Expose Your Habits Every Time Apr 08, 2020
    Show notes

    Anyone can set a massive goal and hide it under their pillow. Few people can choose habits that make sure that they reach their goals and then show up daily and put in the work.

    Resources

    • Habit Mastery Course (price will increase soon)

    The Struggle Creates Beasts so Keep Your Eyes Opened for Opportunity Apr 07, 2020
    Show notes

    When everyone else is scared and pulling back, it's your time to be aggressive and charging forward. hard times create the most opportunity.


    Focus + 500 Blogs + No Social Media Apr 06, 2020
    Show notes

    It's amazing what you can get done when you just decide to focus. In order for focus to work, you need to know where you're going and you need to know what to say no to.

    Resources

    • Allergic to Average

    Persistence is the Best Form of Patience Apr 05, 2020
    Show notes

    Success requires patience but being patient can't mean sitting around and waiting for someone else to make it happen for you. If you want it to happen you have to go and make it happen and not stop over the long haul no matter what difficulty you face.

    Review My Book

    • Allergic to Average

    Control What You Can Control Apr 04, 2020
    Show notes

    There is no point in worrying and stressing about things that are out of your control because it gets you nowhere. You need to focus on the only mind that you can control and that is your own.


    Making The Right Adjustments for Your Habits Apr 03, 2020
    Show notes

    Anyone can start trying to create a habit, but few can make adjustments to improve when things are not working out.

    Resources

    • Habit Mastery

    The Habit of Giving Your Max Effort Apr 02, 2020
    Show notes

    No one can ever control how much effort you give. In this episode, we talk about the book Grit by Angela Duckworth, and we review what she has to say about effort.

    Resources

    Allergic to Average


    Hard Times Need More Discipline Apr 01, 2020
    Show notes

    Discipline is the way! You have to choose what you want in the long run over what seems appealing right now.

    Resources

    • Habit Mastery
    • Allergic to Average



    Competition vs. Cooperation Mar 31, 2020
    Show notes

    You have to know when its time to compete vs when its time to cooperate. If you have played sports a lot of your life, you may be locked into a competitive mindset that's not serving you.

    Resources:

    Buy My Book Allergic to Average


    3 Simple Things You Can Do to Boost Productivity Mar 30, 2020
    Show notes

    1. Throw that phone

    2. Choose the priority

    3. Put your browser in focused mode

    Resources

    • Habit Mastery

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