All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
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All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Copyright: © Chris Allen
Excellent habits are not about living way in the future. You need to know where you're going then focus on getting the next 5 minutes right.
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Gossip is not going to move you any closer to your dreams. Gossip is often used to put others down so you can feel like you're building yourself up but it's not really building you up. Gossip is just tearing you and others down. You have to want to rise above.
Resources
Successful people know how to change their state instantly. You can't allow your negative emotions to dominate your life,
The title speaks for itself. If you want to be successful, it means doing the things that most people just won't make a habit of.
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Times of crisis can sometimes bring out the worst of humans. People start doing very selfish and irrational things. Focus on loving and taking care of the people around you instead.
The Habits we build in our personal life stick with us into marriage. Those habits create expectations that are often not voiced or addressed and they need to be.
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We have no problem putting our foot on the gas but it can be much harder to hit the brakes and take time to think. But we need to!
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We have so much to learn from history and great conquerors.
Books Mentioned
Cravings are central to building good habits. You can't ignore this or sleep on it!
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Keep sticking with your habits and the positive changes you want to make in your life because they will lead to an easier life.
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