All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
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All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Copyright: © Chris Allen
It all begins with knowing who you really are and being honest with yourself about that. Before you can take over the world you have to be able to manage yourself.
Resources
The People Perish When They Have No Vision. You must know where you want to be in the long run.
Resources
The One-Two Punch of Momentum and Starting Small is Hard to Stop!
Take In New Information and then go and do something about it. Its that simple!
Resources
When you stick with something day in and day out for a long period of time it can improve at exponential rates.
Resources
Not every person on a diet is taking shortcuts. Some people change what they eat to represent a new lifestyle. Others change it because they want short term results.
The F word does not have to scare you anymore. You can use failure to improve and move closer to your dreams.
Its hard knowing wether you need to carve out your own path or go the way that has been proven to work.
You can add positive habits all day but at some point, you have to focus on your negative habits and remove those.
Resources
If you would like to read the Pumpkin Plan Click Here. The book was made for people running agencies but it can be applied to anything in life.