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    Education

    Habits of Success

    All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

    All content © Spot Dog Media, LLC

    Advertise

    Copyright: © Chris Allen

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Make Sure You Do What You Say You're Going to Do Feb 15, 2020
    Show notes

    No one wants to be a person that just talks but never shows up and does anything. You need to know the keys to make sure that you show up and get things done.

    Resources

    • Allergic to Average
    • Habit Mastery Course



    Ownership Sucks But You Need It! Feb 14, 2020
    Show notes

    There is no forward progress without ownership because you will continue to blame everyone else for negative situations in life.

    Resources

    Habit Mastery Course


    Breaking Down The Mamba Mentality Feb 13, 2020
    Show notes

    The Late Great Kobe Bryant Left Us With Something Special in The Mamba Mentality

    Resources

    • Habit Mastery Course

    Building the Habit of Relaxation Time Feb 12, 2020
    Show notes

    We talk about work habits and skill-building habits but we can't forget to talk about rest and relaxation.

    Resources

    • Habit Mastery



    Decide and GO! Feb 11, 2020
    Show notes

    Do you want the key to success?

    1. Decide

    2. Go

    Resources

    Allergic to Average



    Dieting Vs Lifestyle Changes Feb 10, 2020
    Show notes

    There is a huge difference between dieting and looking to change your lifestyle. We explore them both and how they relate to habits.

    Resources

    • Allergic to Average
    • Habit Mastery

    Adjusting and Tweaking Your Habits for Improvement Feb 09, 2020
    Show notes

    Never settle and let your habits just sit in one place. You need to always push them to be better.


    4 Great Mental Challenges That Push You Outside Your Comfort Zone Feb 08, 2020
    Show notes

    These mental challenges whip away comfort like someone ripping away your bedsheets to wake you up.

    Resources

    • Habit Mastery

    Laws of Growth Pt. 2 Feb 07, 2020
    Show notes

    Today we cover:

    • The Law of Consistency
    • The Law of Pain
    • The Law of Rubber Band

    Growth Resource

    • Allergic to Average

    Being Aware of Who You Are and Intentional With Your Growth Feb 06, 2020
    Show notes

    This is part 1/2 of a Talk on Personal Growth.


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