Habits of Success

Latest Episodes:

If You Started Today Where Would You Be in 10 Years? Jan 26, 2020

Show notes

Think long-term! Don't get caught in the day to day grind in life unless its moving you closer to what you want in the long run.

Resources

How to Bounce Back from Broken Habit Streaks Jan 25, 2020

Show notes

Sometimes you build up a long streak of momentum and then something happens and you have to move away from a habit for a few days. Here is how you get back on the horse.

Don't Let Your Entertainment Habits Kill Your Dreams Jan 22, 2020

Show notes

Every minute of entertainment comes with an opportunity cost. What else could you be doing when you are watching Netflix? Success is about maximizing the little moments over a long period of time.

Motivation Helps the Start But Habits Make Sure You Finish Jan 20, 2020

Show notes

Motivation is not enough! You need habits to carry you through the ups and downs that are required to succeed.

Resources

Habit Mastery Course

Developing the Habit of Listening to the Right People Jan 19, 2020

Show notes

Sometimes we listen to the wrong people and in really bites us in the butt. But how do we know who we should listen to and who we should block out?

The 5 Simple Habits For Taking Care Of Your Body Jan 18, 2020

Show notes

Workout
Eat well
Sleep
Drink water
Stretch

Resources

Habit Tracker

3 Most Common Ways Millennials Struggle to Build Habits Jan 17, 2020

Show notes

Millennials have a lot of good things going, but the negative things hold back millennials from building great habits and ultimately reaching their goal.

Resources