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    Education

    Habits of Success

    All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

    All content © Spot Dog Media, LLC

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    Copyright: © Chris Allen

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Do You Get Jealous When You See Other People Shine? Jan 03, 2020
    Show notes

    When you see other people win and you can be happy, it allows you to be more grateful and appreciate what you have. If you are not able to do this it can bring out a real dark side in you.

    Resources

    • Habit Mastery

    In 2020 You Must Know Your Priorities Jan 02, 2020
    Show notes

    We lie to ourselves about our true priorities. Its hard to achieve any form of productivity if we are not first honest about our priorities.


    The Habit of Choosing to Ignore Important Information Jan 01, 2020
    Show notes

    You can't ignore important information and expect to keep moving forward. You have to face the facts and deal with them even if you don't like them.

    Resources

    • Allergic to Average

    Forget the New Years Resolution and Do This Instead Dec 31, 2019
    Show notes

    New Years Resolutions tend to Focus on the Outcome. Things like losing weights, getting better grades and becoming an All-American are outcomes we seek. The real gold is in the process. If you improve the process you get better results.


    The Habit That Grounds You and Why You Need One Dec 30, 2019
    Show notes

    Everyone needs at least one habit that gives them perspective and helps them to get back to the basics in life.

    Resources

    • The Rock Speech
    • Allergic to Average

    Creating Space for Your Habits Dec 29, 2019
    Show notes

    Everyone gets the same 24 hours in a day yet some get more done with those 24 hours. You have to create space for the things that matter to you.

    Resources

    • Habit Stacker App

    Why Successful People Take Time to Reflect More Often Dec 28, 2019
    Show notes

    As the year comes to a close, many take time to reflect on how the year went and that will be the only time of reflection for an entire year. Imagine you can reflect more though? You can change coure much quicker and bounce back from mistakes with less damage done.

    Resources

    • Habit Stacker

    Where Do You Want to Be At This Time Next Year? Dec 24, 2019
    Show notes

    Every year people say they are going to make changes but year after year ticks by and they are the same. When you change your habits and stick with them every day you ensure that next year you are in a much different spot.

    Resources

    • Habit Mastery

    How You Know Your Habits Are Locked In Dec 23, 2019
    Show notes

    There are some clear signs that tell you that your habits are locked in for the long run.


    The Habit of Knowing When Enough is Enough! Dec 22, 2019
    Show notes

    You don't always need more. You have to know when to get off the treadmill and be content.


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