All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
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All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.
All content © Spot Dog Media, LLC
Copyright: © Chris Allen
When you let your habits fall off every holiday season you end up paying for it in January. Its easier to keep the momentum going than it is to stop and try and get started again.
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Life is not about what happens but how you respond. If you want to develop habits of success you need to get back up on that horse.
We have all been in a situation where you're trying to grow but you realize that the people around you are just now allowing that growth to happen. Here is what you do.
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Sometimes you just don't feel like pushing forward anymore... That is ok! It happens to everyone but its all about how you respond to that feeling.
"There is no good in anything until it is finished" - Genghis Kahn
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Allergic to average is now in stores for purchase! This is my second book and I could not be more excited about it. In today's podcast, we talk about the book and what you can expect from it.
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Doing more than you're paid to do is a mindset shift. You are controlling what you can control and giving your all to something that is giving to you. When you just skate by and do what is asked, you become easier to replace.
Consistency is what gets you noticed. You have to stick with what you are doing for the long haul to get people to care.
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When you have a goal that you want to accomplish, it can feel overwhelming when you think of where or how to get started. As you weight your options of where to start you can get stuck in thinking mode and not actually get anything done. Here is how you approach anything massive.
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Building positive habits is NOT about fighting your emotions all of the time. Its actually about getting your emotions to desire something different. When your emotions are on your team, your chances of success are much higher.
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