Habits of Success

Latest Episodes:

The Habit of Reflection and How it Helps to Improve Your Thinking Nov 29, 2019

Show notes

There are daily reflection questions within The Habit Stacker App to help improve the way you think. Each week you should write in a physical journal on the following themes:

Overall thinking
Critical thinking
Reflective thinking
Creative thinking
Spotting patterns
Accountability
Feelings
Explore ideas

Resources

Boredom vs Novelty and Why Boredom is What You Need to Succeed Nov 28, 2019

Show notes

We are obsessed with new. We always think new is better but its not really the truth. To master anything you have to learn to love the boring stuff.

Coaches vs Mentors and Why You Need Both to Reach The Next Level Nov 27, 2019

Show notes

We try to be way too self-reliant when it comes to success in any area. We need to get help from others in the form of coaching and mentorship. The challenges from other people that we respect are exactly what will push us outside of our comfort zones.

Resources

Push Past The Pain and Find Your Greatness Nov 26, 2019

Show notes

When things get hard, do you buckle or can you feel the pain and get excited to keep going? Successful people learn how to push past the pain threshold.

Resources

Did You Make a Bad Choice or Did the System Fail? Nov 25, 2019

Show notes

It's important that you know the difference between a system failing or just making a bad choice. If you keep thinking you're making bad choices, you could be moving away from a system that is perfect for you.

Resources

Habit Mastery
Allergic to Average (my new book)

Start That Thing That Matters Nov 24, 2019

Show notes

Start that thing today! No more wasting time. Just start it and be consistent with it every day until you finish.

Resources

Why You Should Focus on Daily Habits vs Weekly Habits Nov 23, 2019

Show notes

All habits are not made equal. Daily habits are much more powerful than weekly habits because they provide more opportunities to put in the needed reps and sets to improve and lock a habit in. Learn why you should not rely on weekly habits as much.

Resources

Optimism Needs a Plan or It Can Be Dangerous Nov 22, 2019

Show notes

Its one thing to be optimistic but when you don't have any plan around your optimism, it can become over-optimism and that is just dangerous. You begin to miss important details and avoid any information that proves you are not on the right path. You should embrace this info because it's here to help you improve your plans.

Resources

Allergic to Average

The Path to Success is Not Sexy Nov 21, 2019

Show notes

People want success to be fun and sexy but often it's filled with boring repetitions that most people are not willing to do. Be the person willing to do the boring stuff over and over no matter how dumb you look in the short run.

Resources

Net Worth and Key Habit Blogs

Habit Stacker App

Allergic to Average

Finding Your Unique Path Nov 20, 2019

Show notes

Here are some great questions to ask to help you find your path.