Guided Meditation

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Health & Fitness
**Guided Meditation**

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com

Latest Episodes:

Moments of Wonder (Female Voice) 🌺 Jun 13, 2024

Show notes

Hello, dear one. It's Jody.

Everyday life is filled with moments of magic and wonder, if only we take the time to notice.

So let's open our eyes to the miracles that surround us.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nourish Your Mind, Body & Soul (Female Voice) 🏃‍♀️ Jun 12, 2024

Show notes

Hi, it's Jody. I'm honored to guide you today.

This meditation is about choosing healthy habits that nourish our body, mind, and spirit. By making conscious choices, we can create a life of balance and wellness.

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Rest and Let Go of Control Meditation (Male Voice) 😌 Jun 11, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Waves of Compassion & Healing for the World 💞 Jun 10, 2024

Show notes

Hello, beloved community. It's Jody.

Together, we will send waves of healing, love, and compassion out into the world. Today's meditation is an offering of collective love and unity because our combined energy can uplift and transform.

So let's rise together in love and light.

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Full Body Healing & Relaxation Meditation 😴 Jun 09, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to Your Intuition 🧘‍♀️ Jun 08, 2024

Show notes

Hi, it's Jody. Welcome to this sacred moment.

Our true inner voice holds so much wisdom, guidance, and truth. And by tuning in, we can navigate life with clarity and confidence.

Let's listen deeply to the whispers of our soul.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Miracles Are All Around Meditation 💛 Jun 07, 2024

Show notes

Hello, dear friend. It's Jody.

I’ve found through my own journey, that by clearing away mental clutter and embracing simplicity, we open ourselves to the extraordinary possibilities that life has to offer.

Let's create room for the miraculous to unfold in our lives, and begin.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Law of Attraction: Call In Prosperity Meditation 💰 Jun 06, 2024

Show notes

Hi, it's Jody. I'm so glad you're here.

In today's meditation, we will align ourselves with the energy of abundance. By opening our minds and hearts, we can attract the prosperity and wealth we desire. You are a powerful magnet for money, and today, we'll tap into that power.

May you welcome abundance into your life with open arms.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Begin Your Day With Intention Meditation ☀️ Jun 05, 2024

Show notes

Good morning, beautiful soul. It’s Jody.

A personal practice that has profoundly shaped my mornings, is before I get out of bed, I place my hands on my heart and ask myself, “What’s my intention for today?” Sometimes, my intention is to be gentle with myself. Other times, it's to stay grounded, lovingly focused, or simply to pause and breathe throughout the day.

Slowing down and setting intentions helps us guide our actions, thoughts, and emotions throughout the day. It aligns us with our values and brings purpose to each moment.

So let's take this time together to center ourselves and set meaningful intentions for the day ahead.

I hope you enjoy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Dissolve the Overwhelm and Heaviness 😴 Jun 04, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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