Guided Meditation

Latest Episodes:

The Magic is in the Journey (Female Voice) 🌍 Jul 03, 2024

Show notes

Hey there, beautiful soul. It's Jody here, today, we're diving into a topic that I believe speaks to each and every one of us: Trust the Journey.

I know that feeling of being right in the middle of the journey-that space where we may not have reached our desired destination just yet, and doubts start to creep in.

We question if we're on the right path, if we're doing enough, if we'll ever get there.

But let me assure you, you are exactly where you're meant to be.

Because, my dear friend, the magic lies in the journey itself, not just the destination.

So, grab a cozy blanket, find a quiet space, and let's ease into the meditation.

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SLEEP: Self-Love Sleep Affirmations (Male Voice) 🥰 Jul 02, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

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Trust the Wisdom of the Universe (Female Voice) 😊 Jul 01, 2024

Show notes

Hi, it's Jody.

By surrendering control, we can trust in the wisdom of the universe to lead us.

In today's meditation, we will let ourselves be guided.

I hope you enjoy.

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SLEEP: Deep Gratitude While You Sleep (Male Voice) 💤 Jun 30, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Come Back to Your Home Inside (Female Voice) 🏠 Jun 29, 2024

Show notes

Hello, it's Jody.

Today's meditation is an invitation to come home to yourself. We often seek outside ourselves for what we already have within. This practice will help you reconnect with your inner sanctuary.

I hope you enjoy.

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Breathe and Let Time Slow Down (Female Voice) ⛵ Jun 28, 2024

Show notes

Hi, it's Jody.

In this meditation, we will practice slowing down time. By savoring each moment, we can experience life more fully and deeply.

Let's slow down and appreciate the beauty of each second.

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A Meditation for Healing (Female Voice) 💦 Jun 27, 2024

Show notes

Hello, it's Jody.

Water is a symbol of cleansing and renewal. We will imagine ourselves immersed in these waters, washing away all that no longer serves us.

Let's find healing and renewal together.

I hope you enjoy.

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Quiet the Mind and Let Go of the Thoughts (Female Voice) 😣 Jun 26, 2024

Show notes

Hi, it's Jody.

In today's meditation, we will practice getting out of our heads and into our hearts. By quieting the mind, we can connect more deeply with our true selves.

Let's find peace beyond our thoughts.

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SLEEP: Rest Deeply in Sleep (Male Voice) 🥱 Jun 25, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gentle Melodies to Listen to While You Journal (Female Voice) 🎼 Jun 24, 2024

Show notes

Hello, dear ones. It's Jody.

This meditation is accompanied by soothing music to inspire your journaling practice. So let the melodies guide your thoughts and reflections.

I hope you enjoy.

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