Guided Meditation

Latest Episodes:

Calming Raindrops: A Guided Meditation for Inner Peace (Female Voice) Sep 21, 2024

Show notes

Hey, welcome to today's episode. I'm your guide, Jody Agard. If you know anything about me now, you know how much I love rain. And so I’m excited to share this meditation that will gently remind you of who you are as you listen to the soothing raindrops. So, get cozy, take a deep breath, and let's find our inner peace together. Let's begin.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Guided Meditation for Mental Clarity (Female Voice) Sep 20, 2024

Show notes

Hey, welcome to today's episode. I'm Jody Agard, and I'm thrilled to help you clear your mind and find that peaceful, focused space within. So, get comfy, take a deep breath, and let's begin.

With Love & Light,

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Enter Sleep Mode Meditation (Female Voice) Sep 19, 2024

Show notes

Welcome to tonight's episode. I'm your guide, Jody Agard, and I'm so happy to guide you through this sleep meditation that will help you drift into a peaceful sleep with a deep body relaxation visualization. It's your perfect companion for unwinding after a long day and letting go of any stress or tension.

So, snuggle up, take a deep breath, and let's ease into a restful night together. It's time to enter sleep mode and enjoy a night of rejuvenating rest. Let's begin.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Place To Dream Guided Meditation (Female Voice) Sep 18, 2024

Show notes

Hey there. It’s your guide, Jody Agard here. And I'm so excited to share this meditation with you.

It’s your safe space to let your imagination run wild and dream without limits. Whether you're looking to envision your future, tap into your creativity, or simply find a moment of peace, this is the perfect place for you.

So, get cozy, take a deep breath, and let's dive into this magical journey together. It's time to dream big and connect with your deepest desires. Let's begin.

With Love & Light,

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: A Sleep Meditation for Dark Times (Male Voice) Sep 17, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let Go of The Meaning Guided Meditation (Female Voice) Sep 16, 2024

Show notes

Hey,friend! Welcome to today's episode. I'm Jody Agard, and I'm so thrilled to guide you through today’s meditation.

In our daily lives, we often get caught up in the stories we tell ourselves and the meanings we attach to everything. This meditation is designed to help you release those stories and find freedom from the weight they carry.

So, settle in, take a deep breath, and let's journey together. It's time to let go, find peace, and reconnect with your true self. Let's begin.

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: A Sleep Meditation for Stress Relief (Male Voice) Sep 15, 2024

Show notes

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.

If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided Meditation for Going Within (Female Voice) Sep 14, 2024

Show notes

Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you.

We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clarity, or simply wanting to tune into your inner wisdom, this meditation is for you.

So, get comfortable, take a deep breath, and let's dive deep together. Because everything you're searching for is already within you. Let's begin.

With Love & Light,

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen To The Whispers of Your Heart Guided Meditation (Female Voice) Sep 13, 2024

Show notes

Hey there, it’s Jody Agard here, and welcome to today's episode. This isn't just any meditation—it's a sacred practice of finding stillness and tuning into the gentle, wise whispers within. So get comfy, breathe deeply, and let your heart guide you on this journey. Let's get started!

With Love & Light,

Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Healing Affirmations (Female Voice) Sep 12, 2024

Show notes

Hey friend, it's Jody Agard here! Tonight's sleep meditation is designed to fill your mind with soothing, healing thoughts as you drift off to sleep. We're going to create a peaceful space for healing and relaxation.Let's begin!

With Love & Light,

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected