Good Mourning

Latest Episodes:

Grief, Trauma and Bearing the Unbearable with Dr Joanne Cacciatore Mar 23, 2023

Show notes

We are joined by Dr. Joanne Cacciatore, best-selling author, professor, and expert on traumatic death, and the foremothers of grief education. We talk about defining traumatic loss, how our body reacts to trauma, how she coped with the death of her baby daughter, coping after losing an animal, how to grow your “grief muscle”, plus much more.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Coping when people say the wrong thing Mar 13, 2023

Show notes

Today we are talking about how to handle platitudes – you know, the clichés and ill-fitting statements. We share tips and advice from our community on how to cope with seemingly well-meaning (but a little offhand) comments from others.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

We Need to Talk About Heartbreak Grief with Jessie Stephens Mar 09, 2023

Show notes

We’re joined by Jessie Stephens, writer and author of Heartsick. In this conversation, we unpack why heartbreak is a form of grief that doesn’t get as much airtime but is just as valid. We talk about how a broken heart impacts us, how to cope with the intense pain, what heartache has taught her and how to support someone grieving a relationship.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

A Special ‘Tell-All’ Book Launch Episode! Feb 27, 2023

Show notes

Our book is OUT NOW in Australia and New Zealand! To celebrate the launch of Good Mourning: Honest Conversations About Grief and Loss, in this special tell-all episode, we answer your questions all to do with our book, including the (often hilarious) writing process, what you can expect to find in it, plus loads more.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

How Grief Impacts the Body with Meghan Riordan Jarvis Feb 23, 2023

Show notes

In today’s episode, we’re talking about how grief impacts the body with trauma-informed grief and loss therapist, writer, and TEDx speaker, Meghan Riordan Jarvis. She shares so much goodness in this conversation about the mind-body connection, how grief impacts us on a cellular level, the different grief coping styles, what’s going on in our brain when we feel anxious, plus so much more.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

WE’RE BACK! Join Sal & Im for a catch-up on all things life & grief! Feb 16, 2023

Show notes

We’re back for a new season! In this episode, we get super vulnerable and catch up on what we’ve been up to and life lately, we reflect on our grief journey and answer your questions. We also share a little sneak peek extract from our upcoming book!

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: How to survive Christmas Dec 05, 2022

Show notes

Today we are sharing your experiences and tips on how to cope with Christmas when you’re grieving.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

Signs and the Other Side with Laura Lynne Jackson Dec 01, 2022

Show notes

We are joined by one of the world’s most renowned psychic mediums and author of The Light Between Us and Signs: The Secret Language of the Universe, Laura Lynne Jackson. We talk about connecting with the other side, asking for and receiving signs, what soul groups are, her spiritual journey plus so much more.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Parenting through grief Nov 21, 2022

Show notes

Today we are sharing your experiences and tips on parenting after a loss and talking to kids about grief, and

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

Grief, Addiction and Mental Health with Gwen Dudley Nov 17, 2022

Show notes

In today’s episode, we share a raw and honest conversation with TikTok creator, Gwen Dudley. No stranger to grief in her life, Gwen’s partner, Duffy, died in 2021 from a fentanyl overdose. As a recovering addict herself, Gwen shares how we can all be better at understanding the connection behind past trauma, mental health, and addiction, as well as coping with addiction loss.

💛 Become a supporter on Patreon: patreon.com/goodmourning

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.