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    Health & Fitness

    Good Mourning

    Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.

    Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It’s more than just a podcast; it’s a supportive community where you’ll find understanding and connection. Whether you’re seeking honest advice, relatable stories, or transformative support for life’s challenges, Good Mourning is your go-to resource. 

     

    Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © 2021 Good Mourning

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    GRIEF TIP TUESDAY: Surviving really sh*t days Aug 29, 2022
    Show notes

    In this episode, we share tips and advice from our community on how to get through really griefy (aka sh*t) days, when it all feels too hard.

    As always, we hope the experiences of others help you feel less alone.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Lessons from a Near-Death Experience with Kimberly Clark Sharp Aug 25, 2022
    Show notes

    Want to know what it’s like to have a near-death experience? Then this conversation is for you. We’re joined by the near-death experiencer, author, and co-founder and President of the International Association of Near-Death Studies (IANDS), Kimberly Clark Sharp.


    💛 If the podcast has helped you, help us keep it going by becoming a supporter on Patreon: patreon.com/goodmourning

    Hosted on Acast. See acast.com/privacy for more information.


    GRIEVERS ANONYMOUS: Exhaustion, toxic relationships and the BIGGEST grief confession ever! Aug 15, 2022
    Show notes

    Welcome to the Grievers Anonymous hotline, a new segment where we share your deepest, griefiest confessions and questions.


    💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

    • Shop our grief and loss affirmation cards and mugs here.
    • Grab a copy of our book here.
    • Join our monthly grief support membership here.
    • Sign up to our newsletter here for even more grief support.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    It’s OK That You’re Not OK with Megan Devine Aug 11, 2022
    Show notes

    We’re back with a new season! To kick off, we're joined by best-selling author, psychotherapist, and grief advocate Megan Devine, whose partner Matt died in 2009. We chat about the cultural narrative to make ‘meaning’ from loss (spoiler: you don’t have to), coping with shock, why our self-esteem takes a hit, navigating relationships, and setting boundaries plus much more.


    💛 If the podcast has helped you, help us keep it going by becoming a supporter on Patreon: patreon.com/goodmourning


    Hosted on Acast. See acast.com/privacy for more information.


    Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith Jun 30, 2022
    Show notes

    We’re joined by therapist and author of Anxiety: The Missing Stage of Grief, Claire Bidwell Smith to talk about the link between grief and anxiety.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Is There Life After Death? With Dr Bruce Greyson Jun 16, 2022
    Show notes

    What happens when we die? It’s the question many of us ask. We’re joined by one of the world’s leading experts on Near-Death Experiences, Dr. Bruce Greyson, Professor of Psychiatry and Neurobehavioral Sciences and author of After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond. Bruce has been studying NDEs for over 50 years.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    WHAT’S YOUR SIGN? Jun 14, 2022
    Show notes

    We receive so many signs stories from you all, and we know you find so much comfort in hearing them, so we thought we’d dedicate a mini-episode to them!


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: Sibling Loss Special – Part Two Jun 12, 2022
    Show notes

    Welcome to part two of our bonus sibling loss special. A massive part of sibling loss is feeling like your grief takes a backseat or that you have to push it aside to stay strong for other family members. If this is you, you’re not alone.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: Sibling Loss Special – Part One Jun 09, 2022
    Show notes

    Have you lost a sibling but feel like a “forgotten mourner?” You are not alone. Welcome to part one of our bonus sibling loss special. Even though we share life-long and amazing bonds with our brothers and sisters, the grief of siblings is often under-acknowledged. We share the experiences and perspectives of our community on sibling loss and how it’s impacted them, misconceptions plus advice and tips on how to cope if you are grieving the loss of a sibling.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    UP CLOSE & GRIEFY: Then Vs Now - How Grief Evolves Jun 02, 2022
    Show notes

    If you need a little bit of hope, solidarity, or a gentle reminder that you can get through really tough sh*t, this episode is for you. We get personal on our journeys with grief to date and look back on how it has evolved. We answer your big questions on things like how we live alongside grief, the biggest changes we’ve noticed, how long the shock lasted, and what’s helped us cope.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


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