Good Mourning

Latest Episodes:

UP CLOSE & GRIEFY: Surviving Christmas plus our best bits of 2021 Dec 16, 2021

Show notes

We’re ending the year with a wrap-up of our best (and funniest) bits from the podcast. We wanted to share some of the highlight moments with you from our incredible guests. Thanks to you all for being with us on this journey of tears, connection, and many, many laughs. We hope this episode brings some comfort, wisdom or at the very least, a good chuckle.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: How to support someone who is grieving Nov 29, 2021

Show notes

Knowing how to show up for someone grieving is so important. Today’s episode is full of tips from our community about how to support someone who is grieving.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

The Key to Living with Loss? It’s All About Balance with Mary Hoang Nov 25, 2021

Show notes

Today’s fascinating conversation on finding balance in grief is with Mary Hoang, Founder and Head Psychologist at The Indigo Project, an online psychology practice that thinks creatively about mental health.

A key message from this episode is how important it is to take a break from grief and not let your loss define you. She shares why it’s key to find balance, which isn’t always easy, but something we need to do when processing loss.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Rituals to keep their memory alive Nov 15, 2021

Show notes

We share experiences and suggestions from our community on the rituals we can do to honour our loved ones, both every day and on milestone days. Plus we share some of our own personal stories.

Thanks to everyone who responded to our call-out on Instagram to share their thoughts on this topic. We hope that this episode brings some comfort and inspiration.

Instagram @goodmourningpodcast.

www.goodmourning.com.au

Join our private Good Mourning Grief Community Facebook group here.

If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000.

Hosted on Acast. See acast.com/privacy for more information.

Trauma, Healing and The Gift of Forgiveness with Auschwitz Survivor Dr Edith Eger Nov 11, 2021

Show notes

Today’s conversation is a powerful one. Dr. Edith Eger is a Holocaust survivor, psychologist and expert in the treatment of post-traumatic stress. At 94 years old, she has some incredible words of wisdom, courage and comfort to share.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief at work – how to support yourself and others Nov 01, 2021

Show notes

In this bumper episode, we share advice from our community on how to support yourself if you are workin’ and grievin’. We also share tips and ideas for managers and colleagues on how to support those navigating loss.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

UP CLOSE & GRIEFY: Spiritual signs from the other side Oct 28, 2021

Show notes

Today's episode of Up Close and Griefy is a little different from our usual grief topics, it is about receiving spiritual signs from the other side!

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief brain fog Oct 18, 2021

Show notes

In today's episode, we talk about a topic that is common in grief, but one we might not always openly discuss: brain fog. Forgetfulness, feeling like you're walking through thick tar, not being able to think clearly - sound familiar? It turns out it's something many of you have experienced...and it's pretty common.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

Grief After Miscarriage with Tahyna MacManus Oct 14, 2021

Show notes

Today we are talking with director and producer, Tahyna MacManus, about her experience of having multiple miscarriages and the grief that comes with early pregnancy loss.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief triggers aka "grief bombs" Oct 04, 2021

Show notes

In today’s episode, we share your experiences and coping strategies for grief triggers, aka “grief bombs”. For those not familiar, a “grief bomb” is what we call when a wave of grief hits you – it can be unexpectedly triggered by something, or come out of nowhere and catch you off guard.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

Shop our grief and loss affirmation cards and mugs here.
Grab a copy of our book here.
Join our monthly grief support membership here.
Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

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