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    Health & Fitness

    Good Mourning

    Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.

    Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It’s more than just a podcast; it’s a supportive community where you’ll find understanding and connection. Whether you’re seeking honest advice, relatable stories, or transformative support for life’s challenges, Good Mourning is your go-to resource. 

     

    Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © 2021 Good Mourning

    • Apple Podcasts
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    Latest Episodes:
    BONUS: How to Survive Christmas When You’re Grieving Dec 14, 2023
    Show notes

    Ah, Christmas – it’s a tough time of year when you’re grieving. So today we’re sharing your experiences and tips on how to get through the festive season. If you need some griefy solidarity or to hear you’re not alone, then this episode is for you.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Our 100th Episode! How Grief Evolves – Our Reflections and Yours! Nov 09, 2023
    Show notes

    It’s our 100th episode and Season 7 finale! To honour this milestone, we reflect on how our grief has evolved since starting the podcast three years ago. We also share messages and reflections from our community of listeners on their grief journey.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    A Neurosurgeon's Journey into the Afterlife with Eben Alexander Oct 26, 2023
    Show notes

    Harvard Neurosurgeon Eben Alexander joins us to share his incredible near-death experience and what it taught him about life.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.


    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: Pregnancy and Infant Loss with Samantha Payne Oct 14, 2023
    Show notes

    We are joined by Samantha Payne, co-founder and CEO of The Pink Elephants Support Network, for Pregnancy and Infant Loss Awareness Month. Sam shares the impact of miscarriage, how to support yourself and others, and how she’s advocating for change.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Rebuilding Your Life as a Widow with Karen Sutton Oct 12, 2023
    Show notes

    In today’s episode, we’re joined by Karen Sutton, who lost her husband Simon suddenly in 2016. As the UK’s first widow coach, she shares the tools and strategies she’s learned to rebuild her life as a single parent to two young girls.


    💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛


    • Shop our grief and loss affirmation cards and mugs here.
    • Grab a copy of our book here.
    • Join our monthly grief support membership here.
    • Sign up to our newsletter here for even more grief support.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Your INCREDIBLE Signs Stories (Part 2) Sep 28, 2023
    Show notes

    We’re back for part two, sharing more of your signs and spirituality stories.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Grief, Relationships and Boundaries with Eleanor Haley and Litsa Williams (aka What’s Your Grief) Sep 14, 2023
    Show notes

    In today’s episode, we’re joined by Eleanor Haley and Litsa Williams, who some of you may recognise as founders of the popular grief support website What’s Your Grief, and authors of the book under the same name. We chat about why relationships change after loss, grieving complicated relationships (ambiguous grief), grieving styles, and the importance of boundaries and how to set them.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Signs and spirituality plus incredible community stories Sep 07, 2023
    Show notes

    We’re back discussing another fan-favourite topic – signs and spirituality. Join us to hear about our recent signs stories, Im's psychic reading, and hear some incredible community signs stories.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Coping with Pet Loss with Dr Katie Lawlor Aug 31, 2023
    Show notes

    We are joined by pet loss psychologist, Dr Katie Lawlor, to talk about how to cope with pet grief.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


    Our other halves, Ant and Ben, are on the pod! Aug 24, 2023
    Show notes

    This is a hilarious (and also very important) conversation. Today, we’re joined by our other halves, Ant and Ben, to get their perspectives on grief as the person supporting.


    💛 If Good Mourning has helped you, consider becoming a Patreon supporter:patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.


    • Sign up to our newsletter here for even more grief support.
    • Join our monthly grief support membership here.


    Thanks for being part of our community, we're so glad you're here.

    Hosted on Acast. See acast.com/privacy for more information.


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